016: Wildlife Safety for Moms: Bear Spray, Cougars, Ticks & Confidence on the Trail

Are you nervous about hiking or camping with your kids because of wildlife? You’re not alone—and this episode is for you.

Hosts Danika and Stephanie Goodbrand break down everything outdoor moms need to know to feel confident and prepared in the wild. From how to tell the difference between black bears and grizzlies, to handling bear spray the right way, to what to do if you see a cougar or moose on the trail—this episode is packed with real talk, practical tips, and relatable mom moments.

Whether you're heading to the backcountry or walking a local trail, this episode will help you stop letting fear hold you back and start enjoying the outdoors with your kids.

In This Episode, We Cover:

• ​How to identify grizzly vs. black bears (it's not about color!)
• ​What bear spray actually does—and how to use it properly
• ​Real-life scenarios and what to do in each one
• ​Common wildlife encounters: cougars, moose, rattlesnakes & ticks
• ​What to do with food and diapers in bear country
• ​How to make noise on the trail and hike safely with kids
• ​Why staying calm and confident is your best tool

Places mentioned: 

Redwood Forest 

Southern Alberta 

Three Sisters Hike Fernie

Other things mentioned: 

Bear Spray 

Bear Spray Holster: https://amzn.to/4kKtuPf 

Tick remover set: https://amzn.to/45yufq8

Bear Safety Course in the Crownest Pass, Alberta: https://www.facebook.com/CNPBearSmart

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Try Danika’s healthy snack recipes: https://besidethemountain.com/

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Email me: [email protected] 

Codes & Discounts:

Healthy muffin recipes: https://besidethemountain.com/muffins/ 

Wee Woolies: https://www.weewoollies.com/ Use code LetsGoOutside for 10% off