014: The Importance of Outdoor Play: Getting Outside With Kids Matters

We all know there is seasons when getting outside with our kids can feel like a lot—especially when the weather’s bad, your kids are at tough ages, or you're feeling drained as a mom. In this episode, we hear from Sara McCarty, founder of Run Wild My Child, for a refreshingly honest conversation about how to make outdoor time part of your life—even when it’s hard. You will hear about what Run Wild My Child is and how it started. We chat about why moms love going outside and feel better, and spring ideas to get outside as a family. Whether you’re dreaming of big adventures or in a season of hoping to make it through a park visit, this chat has so many ideas and affirmations for taking the kiddos outside.

Things Sara mentioned:

Ideas of things to do in every season with kids: https://runwildmychild.com/100/

Connect with Sara: 

https://runwildmychild.com/

https://runwildmychild.com/magazine/

https://www.instagram.com/runwild.mychild/ 

>>Join the FREE Facebook community: Connect with other women in your area to go exploring with, ask your gear and trip questions, search in FB groups Let’s Go Outside Podcast https://www.facebook.com/groups/1984734118616209/ 

Try Danika’s healthy snack recipes: https://besidethemountain.com/

Connect with me on IG: @besidethemountain 

Watch on podcasts Youtube: @besidethemountain

Email me: [email protected] 

Codes & Discounts:

Download my FREE high protein snacks ebook: besidethemountain.com/protein-ebook
Wee Woolies: https://www.weewoollies.com/

Use code LetsGoOutside for 10% off