You know that moment when the plate lands on the table and you instinctively reach for the smallest portion? That quiet reflex has a name— Burnt Chop Theory —and it might be draining the very energy you need to live, love, and lead with heart. We share the simple story of Wendy, a lifelong giver who decided she’s not taking the burnt chop anymore, and use her example to reframe self-sacrifice as a choice rather than a rule. And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to
[email protected] Simple as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here .
