Leadership, Life, Health and Happiness

A podcast for leaders and professionals managing growing responsibility and expectations—who want more energy, sharper focus, and lasting success.Your host, Luci Gabel—Speaker and author of Eat to Lead—has 20+ years of experience across leadership and health, spanning serial entrepreneurship, COO of biotech startup, and teaching at GWU medical school graduate program.Each episode shares science-backed insights to strengthen presence and decision-making, prevent burnout, and thrive at work and home. Recognized by Spotify for 2025 listener engagement.