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Send us a text The Importance of Rest for Effective Leadership | Joyfully Unstoppable Podcast What if rest was one of the most strategic leadership tools you have? In this episode of Joyfully Unstoppable, Becky Hamm explores the neuroscience behind rest, recovery, and sustainable performance, especially for women who lead full, demanding lives. If the holidays feel both joyful and exhausting, this conversation offers a grounded, research-backed reminder that stepping back is not weakness. I...