How to fall asleep in 5 minutes - Stories for a peaceful night

Stories for peaceful sleep How to Fall asleep in 5 minutes offers stories and guided visualizations to calm the mind, ease tension, and restore deep, restful sleep . Explore relaxing worlds: the Night Beach, the Enchanted Forest, the Lavender Field, the Garden in the Rain , and many more.Just a few minutes are enough to create a bubble of calm , reconnect with your breath, your sensations and your emotions, and prepare your mind for peaceful and revitalizing rest . An original Audio 360 production.Original music: David Rampillon. Production: John Mac. https://www.audio360.fr [email protected]: https://www.instagram.com/Audio360_podcast https://www.facebook.com/a