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It's important for homesteaders to have healthy bodies and minds. One way to do that is learn how to support our healthy by reducing things that tear our health down and increase things and aid in healing.
On today's episode of the Homesteading for Beginners podcast I'm talking with a Naturopathic Physician, Dr. Amber Belt. She shares so very important information about how to support our health as homesteaders.
In this episode she share protocols for preventivity and post illness healing. Learn about self-suffienct health with Dr. Belt.
Episode mentioned:
Episode with Body Builder Robert Sikes: 079. Keto & Homesteading with Robert Sikes
Dr. Amber Belt's Info:
101 Homestead Income Ideas List:
https://www.healthyhomesteading.com/homesteadincome
Homestead Income Plan Group (FACEBOOK):
https://www.facebook.com/groups/homesteadincomeplan
Shop Homesteading Books and Supplies: https://www.amazon.com/shop/farmer_mona
Mona's Instagram:
https://www.instagram.com/farmer_mona/
Homesteading for Beginners YouTube channel: https://youtube.com/@homesteadingforbeginners
Listen on Apple or Spotify:
Apple:
https://podcasts.apple.com/us/podcast/homesteading-for-beginners/id1636732326
Spotify: