Hello, Hot Flash: Christian Menopause, Weight Loss, Hormones & Midlife Health

Hello, Hot Flash: Christian Menopause, Weight Loss, Hormones & Midlife HealthIf you’re a Christian woman navigating perimenopause or menopause — and you’re exhausted, gaining weight, not sleeping, and not getting real answers from your doctor — you found the right place.Hello, Hot Flash is a faith-informed, science-based menopause podcast hosted by Stephanie Shaw — a menopause advocate who saw 18 doctors, visited two world-renowned medical facilities, and spent $20,000 out of pocket before finally finding relief. She built this show so you don’t have to go through what she did.Each week, Stephanie talks with gynecologists, menopause specialists, hormone experts, functional medicine doctors, nutritionists, and real women who’ve been there — breaking down the most-searched menopause topics in plain language:Menopause weight loss and belly fat · hot flashes and night sweats · sleep problems and 3AM wake-ups · HRT vs. BHRT vs. natural remedies · hormone health and estrogen · testostero