Health With Sveta

Real health starts with the choices we make every day. Hosted by Dr. Silverman, this podcast brings together healthcare workers, chefs, wellness advocates, and everyday people to explore what it means to take control of your health — from the food on your plate to the habits that shape your life. Each conversation offers an honest, down-to-earth look at the small, sustainable changes that add up to lasting wellbeing. Wherever you are on your journey, pull up a chair and join us — because feeling your best is one choice at a time.