How to Survive the Holidays - Boundaried, Grounded and Restored - Healing Anxious Attachment

The holidays can be triggering, here's how to protect your peace.

This episode covers:

-How you can bring more depth and feeling into your traditions

-5 ways to clear and protect your energy

-Discerning when to have the intense conversations

Go Deeper into you Inner Work Journey:

Join the Becoming Secure women’s membership to learn how to use somatic practices and inner work to heal anxious attachment 🧡

30+ guided somatic practices
2 live calls a month
Individualized coaching from Johanna

learn more here 💐

Mentioned in this episode:

DECEMBER IN THE MEMBERSHIP - Protect your Peace 🌹 Think boundaries, clarity, resilience, energy protection. Walk into any room unbothered. Feel loving without getting trampled. Stay grounded even when your family… is being your family. Our call times this month: 📍Live Workshop - 10th December 7:30pm EST 📍Q&A Call - 14th December 12pm EST - Bring your questions, insights and shares. $77 for the month. Start your 7 Day Free Trial. Join Now 👇🏼 https://www.skool.com/healing-anxious-attachment/about