Are you holding anger in your body?

In this episode we explore the importance of your relationship to anger. When we don't have a healthy expression of anger it can stay suppressed in the body which usually manifests as having a short fuse, pain, or feeling like you can't connect to your anger at all.

You'll learn:

-How to know if your anger is suppressed and why you might feel disconnected from anger

-Why we feel sensitive, easily irritated, or frustrated

-The conditioning of anger within women

-How to move it out of the body

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• calm your anxiety
• heal from the past
• stop self-sabotaging patterns

and become the:

• Secure
• confident
• empowered version of you who
• receives from life
• is magnetic to what you want
• and feels whole within herself. 🎇

Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment.

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Mentioned in this episode:

DECEMBER IN THE MEMBERSHIP - Protect your Peace 🌹 Think boundaries, clarity, resilience, energy protection. Walk into any room unbothered. Feel loving without getting trampled. Stay grounded even when your family… is being your family. Our call times this month: 📍Live Workshop - 10th December 7:30pm EST 📍Q&A Call - 14th December 12pm EST - Bring your questions, insights and shares. $77 for the month. Start your 7 Day Free Trial. Join Now 👇🏼 https://www.skool.com/healing-anxious-attachment/about