How to Stop People Pleasing with Katie Fracalanza

Today, Talia and guest Dr. Katie Fracalanza talk people pleasing. Where does it come from, what does it look like, and how can you shift out of it?

Connect with Katie:
drfracalanza.com
IG: @dr.katiefrac

Connect with Talia:
taliabombola.com
therapywithtalia.com
IG: @taliabombola