Ben & John talk on the lifestyle crisis that the cybersecurity industry face, the difficulty maintaining a healthy lifestyle in a high demand, 'always on' industry. Burnout and their own personal experiences as well as role models - people within the industry that are in a position to shape the future of the space and rewrite the narrative. The importance of routine, the need for balance, moderation, and a long-term commitment to health and well-being, while also addressing the cultural pressures within the cybersecurity field. Want more? Cyber Pro 8 week system reset Join 1600+ others on discord Support the show Want to know more about coaching? Book a call with Ben here Where to find us We Hack Health: Twitter We Hack Health: Instagram We Hack Health: Discord Check out Overclock and Protein Protocol here
