Growing Strong Roots: an Occupational Therapist’s Perspective on Parenting, Self-Regulation, and Resilience

As a mom and a therapist working with families for many years, I’ve seen firsthand how overwhelming it can be to raise sturdy children. My goal is to share science-based strategies, real-life stories and resources that can help you nourish those roots so that you and the children in your life can grow stronger, sturdier, and more resilient.