Is there a magic number of steps to take per day to get (or stay) fit? Not really. But magical things do happen when you get more walking into your life. Transcript: https://get-fit-guy.simplecast.com/episodes/what-i-learned-from-walking-15-000-steps-per-day-reissue/transcript Check out all the Quick and Dirty Tips shows . Join the conversation on Facebook . Links: https://www.quickanddirtytips.com/health-fitness/exercise/walking-15000-steps-per-day https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/GetFitGuy https://twitter.com/GetFitGuy Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
