In this episode of For You From Eve, I sit down with Hannah Aylward, functional nutritionist and founder of HAN, to break down everything you need to know about gut health. We dive deep into why so many women struggle with bloating, IBS, and digestive issues, even when they eat “healthy” and exercise, and how healing your gut can transform not only your digestion but also your skin, hormones, and mental health. Hannah shares her personal health journey, why the conventional medical model wasn’t giving her answers, and the inspiration behind her Healin’ Guts + Shakin’ Butts Program. We also discuss the gut-skin connection, how chronic stress and trauma impact digestion long-term, and the most common mistakes people make when trying to heal their gut on their own. If you’ve been struggling with bloating, IBS, acne, or hormone imbalances, this conversation will give you simple steps to start improving your gut health today. Video Link: https://youtu.be/URBNRmc2UXY ✨Connect with Hannah: https://www.instagram.com/hannahaylwardhhc/ https://linktr.ee/hannahaylwardhhc?fbclid=PAZXh0bgNhZW0CMTEAAaetidp0TmTrbKzticCeoEoxAFUJ9NR4KRN9XpcwW6sWZ-W5AanG2Jo_nhINSg_aem_SUgnrJA6jIqKeo_Wi4n1XA ✨Connect with Me: https://linktr.ee/foryoufromeve https://instagram.com/foryoufromeve https://www.tiktok.com/@foryoufromeve Sponsors: AirDoctorPro.com Code: FROMEVE CowboyColostrum.com Code: FROMEVE Rula.com/fromeve tryqs.com/FROMEVE 0:58: Intro & Hannah’s Business Background 1:21: How She Got Into Gut Health From Her Own Struggles 3:14: Identifying Digestive and Gut Issues 7:20: Healing Herself Through Training and Research 13:25: Stress, Overstimulation & Gut Health (Root Cause Approach) 17:50: Realizing This Could Become a Business Helping Women 23:22: “What Do You Say to the Girl Who’s Doing Everything Right But Still Feels Off?” CLIP 29:36: Health to Enjoy Life vs Restrictive Approach CLIP 35:30: Building Her Program & Business Growth 40:20: Common Mistakes in Gut Healing CLIP 47:48: This or That Segment 50:38: Advice for Listeners CLIP See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
