In this episode I speak with Alisa Zipursky about her book 'Healing Honestly,' a powerful resource for survivors of childhood sexual abuse. Alisa and I discuss the legitimacy of traumatic memory, the harmful myth of False Memory Syndrome, and the journey of healing through self-acceptance and community support. Alisa shares insights on overcoming self-blame and self-shame, parenting as a survivor, and finding strength in connections. Whether you're a survivor yourself or supporting one, this episode offers valuable perspectives and reassurances. TW/CW: Childhood sexual abuse, Family Abuse, PTSD, Eating Disorders, body image, and strong language. Episode Notes: Healing Honestly by Alisa Zipursky: https://www.penguinrandomhouse.com/books/726361/healing-honestly-by-alisa-zipursky/ Alisa's Website: https://healinghonestly.com/ Finding OK: https://www.finding-ok.com/ Hecate's Links: https://linktr.ee/FindingOK Support the Podcast and become a Patreon member! https://www.patreon.com/HecateFindingOK Finding OK is funded entirely by generosity of listeners like you! https://www.finding-ok.com/support/ Music is "Your Heart is a Muscle the Size of Your Fist" used with the personal permission of Ramshackle Glory. Go check out their music! https://open.spotify.com/artist/0qdblxxVBeNzq1LFwzjN9g?si=G99NwDuSQBqRGWZi53BoZg Timestamps: 00:00 Introduction and Opening Monologue 00:55 Welcome to Finding OK 01:13 Interview with Alisa Zipursky 03:07 Trigger Warnings and Support 04:10 Personal Reflections and Parenting 06:20 Stepping into Power and Activism 15:45 Healing and Self-Care 24:15 The Importance of Connection 42:36 Healing Without Clear Memory 51:01 The Origin of DARVO and False Memory Syndrome 52:36 The Impact of False Memory Syndrome Foundation 54:39 Media Influence and Public Perception 57:11 Personal Experiences and Societal Harm 58:56 Challenging Harmful Narratives 01:02:04 The Importance of Community and Support 01:03:46 Healing and Self-Acceptance 01:05:52 Navigating Parenthood as a CSA Survivor 01:15:02 Final Thoughts and Encouragement 01:34:58 Closing Remarks and Gratitude Support the show
