366: Balancing the Principles of Training with Triathlon

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The TriDoc Jeff Sankoff joins us to talk about how to still apply the principles of supercompensation and progressive overload in a sport as complex as triathlon. Learn more about your ad choices. Visit megaphone.fm/adchoices

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EPISODEApril 10, 2025

366: Balancing the Principles of Training with Triathlon

DeFast Talk•Fast Talk Labs

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Ayuda Contacto Términos Privacidad Derechos de autor DMCA Acerca de Guía de radio Insertar reproductor

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