Sarah Lorge Butler talks to Minnesota Distance Elite coach Chris Lundstrom, whose athletes just had a great showing at the New York City Marathon. Annie Frisbie finished fifth in 2:24:12, Joel Reichow was sixth in 2:09:56, and Elena Hayday placed 12th in 2:31:22. Chris discussed his team's recent success, a key workout they did leading up to the race, what makes a good coach, and offered some advice for those who might be cramming for their upcoming turkey trots. And a big thanks to Aletheia Run for sponsoring this episode. Visit aletheia.run to start your free, no obligation 30-day trial. Chris Lundstrom on Instagram: https://www.instagram.com/coachlundo/ Minnesota Distance Elite on Instagram: https://www.instagram.com/minnesotadistanceelite/ Sarah Lorge Butler on Bluesky: https://bsky.app/profile/slorgebutler.bsky.social Fast Women on Instagram: https://www.instagram.com/fastwomen/ Fast Women on Bluesky: https://bsky.app/profile/fastwomen.bsky.social Subscribe to the Fast Women newsletter: https://fastwomen.substack.com/
