You've got questions, we've got answers. Today, we dive into listener emails and voicemails to answer some of your questions. 1) Can you give me a minimalist daily health checklist? 2) How do I tell the difference between a rut and burnout? 3) What do "good" breaks actually look like? 4) How do I stay committed to long-term goals when short-term stuff always gets in the way? If you have a questions for us, send an email to
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