#117 | Human Connection, Dealing With Information Overload, How to Clean Your Bladder & Starting the Day Strong

Back from speaking and a few live events, Sally shares about the importance of human connection & the longing we all have for community.

Other Episode Highlights:

• Fall is here and so are the allergies
• Trailfest & Mammoth 200 chat
• Hiking for ice-cream
• Speaking in Missouri
• Impactful stories and people Sally met in KY, TN, & MO
• Kids and families Sally connected with
• Running with others
• Early morning coffee & gym routine

Connect with Sally on LINKEDIN & on SUBSTACK

Going to be a Javelina this year? Let us know what you will be doing out there! Send us an email at [email protected]

All links, discounts, and ways to support the podcast are here.

⁠⁠⁠⁠⁠⁠⁠Choose Strong Book ⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Sally McRae Strength App⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Choose Strong Podcast YouTube⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Sally McRae YouTube⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Choose Strong Merch ⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Bare Performance Nutrition⁠⁠⁠⁠⁠⁠⁠ Code: SALLY

⁠⁠⁠⁠⁠⁠⁠Choose Strong Strava Group⁠⁠⁠⁠⁠⁠⁠

Want to send us mail? Here is the address if you want to say hi!

6771 Warner Ave. 

P.O. Box 2051

Huntington Beach, CA 92647

Episode Sponsors:

Boncharge: boncharge.com w/ code SALLY to save 15%

Janji: Go to ⁠⁠⁠⁠⁠janji.com ⁠⁠⁠⁠⁠and use code CHOOSESTRONG for 10% off

Plan to Eat: plantoeat.com/sally for 25% off an annual subscription