Burnout Solutions- Stress Management Tools For High Achievers and Healthcare Workers

This podcast is all about understanding why your brain and nervous system get stressed and how to rewire to recover from feeling burned out and overwhelmed. I help healthcare professionals (doctors, nurses, veterinarians) as well as teachers, caregivers and parents with burnout. I understand high achievers and how they feel stress- I am an RN and Certified Life Coach and help clinics and hospitals with staff workshops to teach emotional resiliency skills and how to resolve stress and burnout in the workplace and in personal relationships. I also work with clients one on one.