LA entrepreneur Judi Leib discovered this firsthand when her son faced a serious medical crisis. Overwhelmed with stress and feeling helpless, she turned to an unexpected source of comfort: baking challah bread. The repetitive kneading, the focus required, the sensory experience - it became her therapy. That personal healing journey became Challah and Soul, where Judi now teaches stressed-out Angelenos (from corporate executives to busy moms) how to find calm through bread-making. Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support .
