Join us for a live episode of All in the Mind at Podfest in Adelaide this March. You can enter to win tickets here . Many of us have felt self loathing at some point in our lives — maybe when you've failed at an important task at work, or lost an important relationship. But some people hate themselves all the time — their inner monologue is a constant drumbeat of self-criticism and self-loathing. Where does this kind of all-encompassing self-hate come from? And is there a way to unlearn it? We speak to psychiatrist Dr Blaise Aguirre, author of I Hate Myself: Overcome Self-Loathing and Realize Why You're Wrong About You. This episode discusses the topic of suicide - please take care while listening. If you're looking for something to listen to next, check out our episode Can we trust our memories? Resources: Lifeline Australia 1800RESPECT
