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Adult Child - Podcast | OndaCast

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Adult Child

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Adult Child

TarafındanAndrea Ashley

Raw, honest, and a little unhinged - Adult Child dives into the lasting impact of growing up in a dysfunctional family. Host Andrea Ashley, a recovering shitshow with 17 years sober, unpacks complex trauma, codependency, and inner child healing with unapologetic authenticity and zero BS.

427 bölüm•0 abone•0 Toplam Dinleme

Bölüm Listesi

50 bölüm

SHITSHOW SATURDAY #157 - Kristen

Jun 14, 2025•—

SHITSHOW SATURDAY #157 - Kristen

The Truth About Codependency: Why It’s Not Empathy, It’s Survival w/ Dr. Sarah Michaud

Jun 18, 2025•—

The Truth About Codependency: Why It’s Not Empathy, It’s Survival w/ Dr. Sarah Michaud

SHITSHOW SATURDAY #158 - How Logic Blocks Your Healing

Jun 21, 2025•—

SHITSHOW SATURDAY #158 - How Logic Blocks Your Healing

When Healing Feels Like Falling Apart: EMDR, Dissociation & Disordered Eating w/ Cory Scott

Jun 25, 2025•—

When Healing Feels Like Falling Apart: EMDR, Dissociation & Disordered Eating w/ Cory Scott

SHITSHOW SATURDAY #159 - The Return of Nancy

Jun 28, 2025•—

SHITSHOW SATURDAY #159 - The Return of Nancy

Unlearning Worthlessness: Spiritual Trauma, Repressed Identity & Inner Child Work w/ Nate Postlethwait

Jul 2, 2025•—

Unlearning Worthlessness: Spiritual Trauma, Repressed Identity & Inner Child Work w/ Nate Postlethwait

SHITSHOW SATURDAY #160 - What Breathe To Heal Broke Open

Jul 5, 2025•—

SHITSHOW SATURDAY #160 - What Breathe To Heal Broke Open

The Cost of Playing the Good Daughter: Emotional Neglect, Self-Abandonment & Parental Estrangement w/ Laura K Connell

Jul 9, 2025•—

The Cost of Playing the Good Daughter: Emotional Neglect, Self-Abandonment & Parental Estrangement w/ Laura K Connell

SHITSHOW SATURDAY #161 - Anger Isn't The Enemy

Jul 12, 2025•—

SHITSHOW SATURDAY #161 - Anger Isn't The Enemy

When Recovery Isn’t Linear: Relapse, Shame & Telling the Whole Truth w/ William C Moyers

Jul 16, 2025•—

When Recovery Isn’t Linear: Relapse, Shame & Telling the Whole Truth w/ William C Moyers

SHITSHOW SATURDAY #162 - Deb Y.

Jul 19, 2025•—

SHITSHOW SATURDAY #162 - Deb Y.

How To Leave a Toxic Relationship: Trauma Bonds, Codependency, & Narcissistic Abuse

Jul 23, 2025•—

How To Leave a Toxic Relationship: Trauma Bonds, Codependency, & Narcissistic Abuse

SHITSHOW SATURDAY #163 - Am I Controlling?

Jul 26, 2025•—

SHITSHOW SATURDAY #163 - Am I Controlling?

How To Survive Emotional Flashbacks: Trauma Responses, Emotional Triggers & Nervous System Dysregulation

Jul 30, 2025•—

How To Survive Emotional Flashbacks: Trauma Responses, Emotional Triggers & Nervous System Dysregulation

SHITSHOW SATURDAY #164 - The Living Hell of Emotional Flashbacks

Aug 2, 2025•—

SHITSHOW SATURDAY #164 - The Living Hell of Emotional Flashbacks

Emotionally Immature Parents: How They Twist Love, Avoid Accountability & Leave Invisible Wounds w/ Lindsay Gibson

Aug 6, 2025•—

Emotionally Immature Parents: How They Twist Love, Avoid Accountability & Leave Invisible Wounds w/ Lindsay Gibson

SHITSHOW SATURDAY #165 - When Feeling Good Feels Bad

Aug 9, 2025•—

SHITSHOW SATURDAY #165 - When Feeling Good Feels Bad

Overcoming the Fear of Intimacy: Avoidant attachment, Emotional Safety & Real Connection w/ Paul Gilmartin

Aug 13, 2025•—

Overcoming the Fear of Intimacy: Avoidant attachment, Emotional Safety & Real Connection w/ Paul Gilmartin

SHITSHOW SATURDAY #166 - The Return of Rachel

Aug 16, 2025•—

SHITSHOW SATURDAY #166 - The Return of Rachel

Still Hoping Your Parents Will Change? Perfectionism, Codependency & Enmeshment w/ Alana Carvalho

Aug 20, 2025•—

Still Hoping Your Parents Will Change? Perfectionism, Codependency & Enmeshment w/ Alana Carvalho

SHITSHOW SATURDAY #167 - The Inner Critic: Us vs. "Normies"

Aug 23, 2025•—

SHITSHOW SATURDAY #167 - The Inner Critic: Us vs. "Normies"

SHITSHOW SATURDAY - Jesse D.

Aug 30, 2025•—

SHITSHOW SATURDAY - Jesse D.

When Breaking Your Silence Means Losing Your Family: Narcissistic Abuse, Gaslighting & Fawning w/ Dr. Ingrid Clayton

Sep 3, 2025•—

When Breaking Your Silence Means Losing Your Family: Narcissistic Abuse, Gaslighting & Fawning w/ Dr. Ingrid Clayton

SHITSHOW SATURDAY #168 - The Gaslighter In Your Head

Sep 6, 2025•—

SHITSHOW SATURDAY #168 - The Gaslighter In Your Head

Abandonment Trauma Deep Dive: Shame, Relationship Triggers & 5 Stages of Healing w/ Susan Anderson

Sep 10, 2025•—

Abandonment Trauma Deep Dive: Shame, Relationship Triggers & 5 Stages of Healing w/ Susan Anderson

SHITSHOW SATURDAY #169 - Carole F.

Sep 13, 2025•—

SHITSHOW SATURDAY #169 - Carole F.

SHITSHOW SATURDAY #170 - Reacting Instead of Acting (Laundry List Trait 14)

Sep 20, 2025•—

SHITSHOW SATURDAY #170 - Reacting Instead of Acting (Laundry List Trait 14)

Mistaking Pain for Love: Mother Hunger, Self-Abandonment & Reprogramming the Subconscious w/ Lisa Romano

Sep 24, 2025•—

Mistaking Pain for Love: Mother Hunger, Self-Abandonment & Reprogramming the Subconscious w/ Lisa Romano

SHITSHOW SATURDAY #171 - What Breathe To Heal Broke Open Pt 2

Sep 27, 2025•—

SHITSHOW SATURDAY #171 - What Breathe To Heal Broke Open Pt 2

SHITSHOW SATURDAY #172 - The Lies We Tell Ourselves

Oct 4, 2025•—

SHITSHOW SATURDAY #172 - The Lies We Tell Ourselves

Season 2 Trailer: Adult Child is Back - Buckle Up for the Mess

Oct 8, 2025•—

Season 2 Trailer: Adult Child is Back - Buckle Up for the Mess

SHITSHOW SATURDAY #173 - Melissa S.

Oct 11, 2025•—

SHITSHOW SATURDAY #173 - Melissa S.

Trauma-Bonded No More: My Journey Through Shame, Regression & Finding My Way Back

Oct 15, 2025•—

Trauma-Bonded No More: My Journey Through Shame, Regression & Finding My Way Back

SHITSHOW SATURDAY #174 - Our First Trauma Bonds

Oct 18, 2025•—

SHITSHOW SATURDAY #174 - Our First Trauma Bonds

When Relationships Become Battlefields: Tian Dayton on Relational Triggers, Inner Child Fights & Emotional Sobriety

Oct 22, 2025•—

When Relationships Become Battlefields: Tian Dayton on Relational Triggers, Inner Child Fights & Emotional Sobriety

SHITSHOW SATURDAY #175 - Employment Struggle Sesh

Oct 25, 2025•—

SHITSHOW SATURDAY #175 - Employment Struggle Sesh

The Nervous System Side of Attachment: Understanding Anxiety, Avoidance & Safety Through the Body w/ Heidi Priebe

Oct 29, 2025•—

The Nervous System Side of Attachment: Understanding Anxiety, Avoidance & Safety Through the Body w/ Heidi Priebe

SHITSHOW SATURDAY #176 - When Attachment Gets Complicated

Nov 1, 2025•—

SHITSHOW SATURDAY #176 - When Attachment Gets Complicated

The Deeper Truth About Fawning: How Survival Turns Into Self-Abandonment w/ Ingrid Clayton

Nov 5, 2025•—

The Deeper Truth About Fawning: How Survival Turns Into Self-Abandonment w/ Ingrid Clayton

SHITSHOW SATURDAY #177 - Fellow Travelers: ACA 12 Steps

Nov 8, 2025•—

SHITSHOW SATURDAY #177 - Fellow Travelers: ACA 12 Steps

Addicted to Chaos: Boundaries, Triggers & Rebuilding Self-Trust w/ Amy Fiedler

Nov 12, 2025•—

Addicted to Chaos: Boundaries, Triggers & Rebuilding Self-Trust w/ Amy Fiedler

SHITSHOW SATURDAY #178 - The Pain of Not Belonging

Nov 15, 2025•—

SHITSHOW SATURDAY #178 - The Pain of Not Belonging

The Connection Wound: Healing Trauma-Driven Isolation & Emotional Loneliness w/ Crappy Childhood Fairy

Nov 19, 2025•—

The Connection Wound: Healing Trauma-Driven Isolation & Emotional Loneliness w/ Crappy Childhood Fairy

SHITSHOW SATURDAY #179 - Surviving the Season

Nov 22, 2025•—

SHITSHOW SATURDAY #179 - Surviving the Season

The Messy Road of Long-Term Recovery: Codependency, Shame & Nervous System Triggers w/ Dr. Sarah Michaud

Nov 26, 2025•—

The Messy Road of Long-Term Recovery: Codependency, Shame & Nervous System Triggers w/ Dr. Sarah Michaud

SHITSHOW SATURDAY #180 - Andrea A. (...but not me)

Nov 29, 2025•—

SHITSHOW SATURDAY #180 - Andrea A. (...but not me)

When Each Parent Leaves a Different Scar: From Attachment Wounds to Parenting Triggers, Rage & Repair w/ Amber Trejo

Dec 3, 2025•—

When Each Parent Leaves a Different Scar: From Attachment Wounds to Parenting Triggers, Rage & Repair w/ Amber Trejo

SHITSHOW SATURDAY #181 - Tabitha W.

Dec 6, 2025•—

SHITSHOW SATURDAY #181 - Tabitha W.

How "The Body Keeps the Score": Making Sense of Stored Trauma, Survival Mode & Functional Freeze

Dec 10, 2025•—

How "The Body Keeps the Score": Making Sense of Stored Trauma, Survival Mode & Functional Freeze

SHITSHOW SATURDAY #182 - Healing Your Inner Teenager

Dec 13, 2025•—

SHITSHOW SATURDAY #182 - Healing Your Inner Teenager

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OndaCast© 2026 OndaCast. Tüm hakları saklıdır.

Yardım İletişim Şartlar Gizlilik Telif Hakları DMCA Hakkında Radyo Rehberi Oynatıcıyı Göm

Waves Explore Library Vibes Podcasts Audiobooks