A Deliberate Pause with Shira Gura

Hi, I'm Shira Gura, and welcome to A Deliberate Pause.This podcast is an invitation to pause with me, so we can reflect on the everyday moments of our lives and notice how we're showing up in them.Because when we can see ourselves more clearly, we can choose how we want to show up—in the easy moments, the difficult ones, and everything in between.And that's where lasting change begins.Not from the outside in.But from the inside out.Join me as we take a deliberate pause.Shira Gura is the creator of The unSTUCK Method® and The CLEAR Way® and the founder of Living Deliberately®. Through her books, coaching, and teaching, she helps women create lasting change in themselves and their relationships by learning how to show up differently in the moments that matter most. www.shiragura.com