Brad, Alberto, and Jeff discuss the weird and sometimes scary things that happen when we push our bodies to the extreme. The coaches share crazy things they have seen and had happen to them during prep. Timestamps 0:00- Introduction 2:30- What happened when Jeff was vitamin K deficient during one of his preps 19:55- A time when Jeff’s dedication and discipline were too extreme 28:43- You can do everything right and still have issues 36:26- Brad’s fears around prepping this year after not having prepped for 10 years 46:02- Why Brad and Alberto want to prep this year 57:51- Final thoughts Selected Links From This Episode The Physique Photo Guide (Vault Course)- https://www.3dmjvault.com/courses/physique-photo-guide The Vault- https://www.3dmjvault.com/bundles/vip Monthly Applications In Strength Sport (MASS)- https://www.3dmusclejourney.com/mass Thanks for listening to The 3D Muscle Journey Podcast 💪 SIGN UP FOR ONE-ON-ONE COACHING SERVICES - https://3dmusclejourney.com/coaching/ TAKE OUR VIDEO COURSES FOR SERIOUS LIFTERS - https://www.3dmjvault.com/bundles/vip Watch our show on YouTube - https://www.youtube.com/team3dmj
