Tomboy Official

Crushes Update

75 HARD Day 66 (Little Tokyo hang, pricing lift tickets, plans for sleep and food)

75 HARD Day 65 https://playbook.app.link/bVA8U6EyUYb if 3 people use my link to subscribe to the Momomuscle app, get 3 months free. You can get 7 days free to start!

75 HARD Day 64 Week 10

75 HARD Day 63 (distracted)

75 HARD Day 62

75 HARD Day 61

75 Hard Day 60 (cleaning, lifting)

Skipped 75 HARD Day 59 (Sunday setting intentions)

75 HARD Day 58 (wanting results)

75 HARD Day 57 (Happy Black Friday)

5K Day, HAPPY THANKSGIVING! 75 HARD Day 56 Sign up for the same run before November 30, 2025 to get the same Day of the Dead Medal. Saturday November 1, 2025 - Sunday November 30, 2025.Day of the Dead Virtual 5K (November 2025): My special URL (I may get a small compensation if 10 people use my link)( https://runsignup.com/Race/PA/VirtualRace/DayOfTheDeadVirtual?raceRefCode=oDUi7wKo ) PHOTOS IN THE PATREON LINK: https://www.patreon.com/posts/5k-day-happy-75-144576096?utm_medium=social&utm_source=twitter&utm_campaign=postshare_creator&utm_content=join_link

75 HARD Day 55

75 HARD Day 54

75 HARD Day 53

75 HARD Day 51 (peer therapy experiences, sativa experiences, mood and naps). Pre holidays. PEOPLE START PLANNING IN ADVANCE HOW YOU WILL APPROACH THE HOLIDAYS!

75 HARD Week 8 Day 50. Before holidays. Starting out week 8 Friday, before Thanksgiving/ Indigenous People’s Day. PEOPLE START MAKING YOUR PLANS THIS WEEKEND BEFORE THE HOLIDAYS APPROACH!

75 HARD Week 7 Full Week Notes NOTE: Apologies for the poor quality as the file could not download from my phone. I used Reason Studios.

My Queer Dreams (The Rooftop Chillin’)

Is the LGBT community moving backward? (Media portrayal)

75 HARD DAY 33 minutes 0-27 Challenging modifications, lack of personal space as an lgbt person in a judging religious household, Homophobic environments affecting workouts DAY 34 minute 27-45? Addressing examples of patterns DAY 35 minute 45? until end Talking about the concept of compromising versus managing an injury or health condition, when is it compromising and when is it recommended?

Gender and Trainings

C4 irritability, 6pm no phones, Election Day, 75 HARD Day 33

Fixed door, Shotokan outside, 75 HARD Day 32

Weighted backpack, karate video recorded, 75 HARD Day 31