The Wellness Puzzle Podcast

In this powerful and deeply inspiring episode, I speak with Timothy Ward —a man who not only survived a traumatic childhood but transformed his pain into purpose, strength, and a mission that’s helping people all over the world reclaim their health and longevity. Timothy grew up in chaos—physically and emotionally abused, living each day in survival mode. His escape came from an unexpected place: youth sports . What began as a refuge quickly became his identity, his lifeline, and eventually his calling. Fitness didn’t just strengthen his body—it saved his life, helping him cut the chains that were dragging him down. Now, at 60 years old , Timothy is the strongest, fittest, and most empowered version of himself. He is a leading fitness and longevity mentor , teaching others how to rise above physical decline, environmental toxins, and modern lifestyles that are slowly eroding our health. He is also the author of THE GOAT WITHIN —a rallying cry for anyone over 45 who refuses to fade into frailty and instead wants to build power, vitality, and unstoppable momentum for decades to come. In This Episode, We Explore: 🔥 Timothy’s incredible story of trauma, sport, survival, and transformation 🔥 How fitness became his emotional and physical salvation 🔥 Why muscle is magic —and the single greatest predictor of longevity 🔥 How to add 10 more high-quality years to your life 🔥 The biggest health traps in our modern, toxic world 🔥 Daily practices for building strength, resilience, and metabolic power 🔥 Why aging strong is a choice , not a destiny 🔥 What it means to activate “The GOAT Within” This conversation is raw, empowering, and packed with wisdom for anyone who wants to age powerfully, live with purpose, and break free from the limits of their past. To find out more about Timothy Click Here My website is www.andrewjobling.com.au

In this transformative episode, I speak with Cheryl Stelte — spiritual coach, master healer, speaker, best-selling author, and CEO & founder of the Star of Divine Light Institute and the Azarias Energy Healing Certification Program . Cheryl is a renowned energy healing and empowerment expert who guides mature women who know they’re meant for more but feel stuck. Through her work, she helps them gain clarity, reconnect with their authentic power, and step into purposeful, aligned living. But Cheryl’s extraordinary ability to help others began with her own healing journey. Over 32 years ago, after facing trauma, doubt, fear, and depression, Cheryl was encouraged to try meditation. What followed was nothing short of remarkable. Within months, she experienced deep and lasting healing — overcoming depression, clearing tinnitus, releasing chronic neck and shoulder pain, and mending long-held emotional wounds. What she didn’t realise at the time was that meditation was leading her back to herself… and forward into her life’s calling as an energy healer. In this powerful conversation, we dive into: How meditation can be a profound tool for emotional and physical healing The moment Cheryl realised her suffering had a larger purpose What energy healing actually is — and how it works Why mature people often feel “blocked” and how to break through The connection between trauma, energy, and personal power Cheryl’s guidance for anyone longing to rediscover their authentic self How to shift from coping… to truly living If you’ve ever struggled with self-doubt, emotional heaviness, physical discomfort, or a sense of being disconnected from your purpose, this conversation will speak directly to your soul. Cheryl’s wisdom is grounded, compassionate, and deeply empowering. Her story is proof that healing is not only possible — it may be far closer than you think. This is an episode you’ll want to revisit again and again. To find out more about Cheryl Click Here My website is www.andrewjobling.com.au

In this inspiring and practical episode, I sit down with Grant Jenkins —a renowned coach who specialises in developing athletes and helping everyday people unlock their physical potential. Grant was recently awarded ‘Master Coach’ by the Australian Strength & Conditioning Association, the highest level of qualification in the country—an honour that reflects decades of expertise, curiosity, and commitment to human performance. Grant has trained elite and developmental athletes across multiple sports, but what makes him truly unique is his ability to take the High Performance mindset of professional sport and translate it for anyone wanting to improve their health—whether the goal is fat loss, muscle gain, injury resilience, or simply feeling fitter and more capable in daily life. As the founder of Wonderfoods , a nutritional supplementation company, Grant also brings deep insight into how strategic nutrition can support sustainable wellbeing, energy, and performance goals. In this episode, we explore: What it really means to be an “everyday athlete”—and why it’s not about competition The biggest mistakes people make when trying to improve their fitness How to apply High Performance principles to normal life without burning out Why consistency beats intensity every time The powerful connection between movement, confidence, and mental wellbeing How supplementation can enhance—not replace—a solid foundation of lifestyle habits Grant’s simple frameworks for becoming stronger, fitter, and more resilient Grant’s down-to-earth wisdom and evidence-based approach make this conversation a must-listen for anyone who wants to live with more vitality, strength, and confidence. Whether you're a beginner or a seasoned gym-goer, this episode will help you rethink what’s possible and embrace the idea that every person can be an everyday athlete . To find out more about Grant Click Here My website is www.andrewjobling.com.au

In this deeply insightful and empowering episode, I sit down with Amy Vincze—an intuitive seeker, emotional wellness expert, and seasoned Tapping Coach with more than 16 years of experience. Amy’s life was shaped by profound questions about human behavior, suffering, and resilience. That curiosity became personal as she faced cancer, trauma, anxiety, and depression—experiences that pushed her toward the emotional healing tools she now teaches. EFT Tapping became the breakthrough that changed everything. Rather than simply managing symptoms, tapping helped Amy unravel and release the emotional and energetic patterns that were keeping her stuck. It’s this transformative wisdom—rooted in both lived experience and scientific insight—that she brings into this powerful conversation. 🧠 What We Explore In this inspiring episode, Amy and I talk about: Why we suffer and the hidden patterns shaping our emotional and physical health Amy’s journey through trauma , and how tapping helped her reclaim her life The science of EFT Tapping and why it works at both emotional and physiological levels Symptom relief vs. root cause healing —and how tapping bridges the gap Common emotional blocks that many people don’t realize they’re carrying How the Soar with Tapping App is supporting thousands on their healing journeys Simple, practical tapping techniques listeners can begin using immediately Transformative stories from Amy’s coaching practice that show what’s truly possible 💡 Key Takeaways Healing isn’t about suppressing pain—it’s about understanding and resolving its emotional origins. Our bodies carry unresolved stress and trauma in ways we often don’t notice. Tapping is a tool that blends neuroscience, psychology, and energetics to create rapid emotional shifts. You can rewire patterns that have kept you stuck for years. Small daily tapping practices can lead to profound long-term change. To find out more about Amy, and take advantage of 50% off, Click Here My website is www.andrewjobling.com.au

In this deeply human and profoundly inspiring episode, I sit down with Magic Barclay , a woman whose journey from trauma, adversity, and self-abandonment to radical self-healing and empowerment is nothing short of extraordinary. Magic never truly felt well growing up. Caught between a narcissistic father and an emotionally neglectful mother, she learned early that she could only rely on herself. Feeling like “the black sheep,” trust felt unsafe, and control became a survival mechanism. In her teens, that need for control manifested through anorexia, binge-eating disorders, and eventually alcohol dependence . By 21, she was an alcoholic. And as life unfolded, her unresolved self-relationship spilled into relationships with others—leading her into a series of emotionally harmful partnerships and ultimately a marriage to a narcissist mirroring her childhood wounds. To protect herself, Magic’s body became the shield she believed she needed. Morbid obesity felt like the only way to keep herself physically “off limits” to abuse. After 14 years of relentless emotional degradation—being told she was worthless, ugly, a terrible mother—Magic finally broke free. She fled with her children, dogs, and cats, leaving everything behind except the one thing she was determined to save: her family . What followed were four grueling years of legal battles and starting life from scratch. Decades of ACEs, ACREs, chronic stress, and physical trauma took a devastating toll on her health, leading to multiple life-threatening conditions. But this was also her turning point. Magic threw herself into study—learning the interconnected systems of the body, confronting her trauma, and rebuilding her physical and emotional health from the inside out. This commitment to understanding and reclaiming her wellness became the catalyst for a complete transformation. Today, Magic stands as a powerful example of what’s possible when we heal the relationship with ourselves. She is now: An instructor of PNEI of Trauma Lead practitioner at Wholistic Natural Health Australia Host of her own podcast A woman who is truly well, truly loved, and truly free In this conversation, Magic shares how she evolved—body, mind, and spirit—after once feeling devolved by life. We explore: ✨ The impacts of childhood trauma on adult health ✨ The hidden links between chronic stress, illness, and emotional wounding ✨ The dangers of self-abandonment and the power of self-reclamation ✨ How she rebuilt her health using an integrated systems approach ✨ What true healing looks and feels like ✨ How to move from surviving… to evolving This episode is for anyone who has ever felt broken by their past, trapped by their patterns, or disconnected from their own worth. Magic’s story reminds us that no matter how far we fall, evolution is always possible. To find out more about Magic, Click Here My website is www.andrewjobling.com.au

In this deeply moving and wisdom-filled episode, I sit down with author, speaker, coach, and creative, David Alan Brown , a man who has spent more than three decades teaching personal empowerment, leadership, organizational development, self-discovery, and spirituality to audiences across the U.S. David’s journey is one of courage, reclamation, and truth. After years of living what looked like a life of purpose and power, he found himself losing connection with his inner strength as the demands of life, marriage, and family quietly eroded the relationship he once had with himself. Eventually, this disconnection led to profound mental health struggles and moments of deep internal crisis. But David’s story doesn’t end in the dark. It is a story of rediscovery. Of remembering. Of choosing to live authentically and joyfully as a Queer man in New York City, and of rebuilding his inner world piece by piece until it became a source of energy, creativity, and meaning once again. Through this awakening, David re-encountered the inner voices he had abandoned—the instinctual/emotional, the actualized/behavioral, and the inspired/spiritual aspects of himself. By honoring and integrating these voices, he developed what has become his life’s work: Convergence , an online course that teaches people how to recognize, regulate, and collaborate with their inner voices in order to live intentionally and manifest the life they desire. In this conversation, you’ll hear: David’s early years as an empowered, energized teacher and leader The slow and subtle unraveling of self-worth—and how he found his way back How conversations with his inner voices became the key to healing and authenticity The creation of the Convergent Conversation and why traditional manifestation practices fall short Practical tools you can use today to deepen your relationship with your own inner voices What it truly means to build a relationship with joy David’s most recent publication, Convergence , is a 27-lesson immersive course with hours of recorded teaching, worksheets, journal prompts, and live virtual community sessions—all designed to guide students toward intentional living through inner alignment. This episode is more than an interview—it’s an invitation to reconsider how you speak to yourself, how you show up in your life, and how you might build a more honest, vibrant, and joyful relationship with your deepest self. If you’re seeking clarity, encouragement, or a fresh approach to inner work and manifestation, this conversation will resonate deeply. To find out more about David, Click Here My website is www.andrewjobling.com.au

In this powerful episode of You Matter , Andrew sits down with Nicolette (Nic) Nierras —Chartered Accountant turned transformational coach, founder of Nic Nierras Wholistic Lifestyle , and host of the You’re Worthless Podcast . Nic’s journey is a courageous evolution from corporate success to profound self-discovery. After climbing the ranks in her accounting career, she realised that ticking all the boxes didn’t translate into inner fulfillment. That awareness sparked a journey into healing, personal growth, and a deeper understanding of worthiness. Today, Nic helps individuals break free from self-doubt, emotional barriers, and limiting beliefs through her Worthy, Authentic & Abundant Framework —a unique blend of hypnotherapy, mindset work, and holistic practices. Her mission? To help people reconnect with who they truly are and create lives aligned with purpose, abundance, and inner peace. In this episode, we explore: Nic’s transition from the corporate world to transformational coaching The moment she realised “success” wasn’t the same as fulfillment How unhealed emotions and limiting beliefs quietly shape our lives The power of hypnotherapy, holistic practices, and mindset development Navigating self-doubt, anxiety, imposter syndrome, and major life transitions Her signature message: “You are worthy, and you are enough.” The importance of redefining worth for a balanced, purpose-driven life How her personal healing fuels her work with clients around the world Nic brings refreshing honesty, grounded wisdom, and a compassionate lens to every conversation. Her insights will resonate deeply with anyone seeking clarity, confidence, and real transformation—professionally, emotionally, or spiritually. About Nic Nierras Nic is the founder of Nic Nierras Wholistic Lifestyle , where she empowers individuals to clear internal blocks, step into authenticity, and create abundance in their relationships, careers, and finances. As host of the You’re Worthless Podcast , she holds space for meaningful conversations that dismantle old narratives and inspire deep, lasting change. Tune in to feel inspired, grounded, and reminded of one powerful truth: You matter—and you are enough. To find out more about Nic, Click Here My website is www.andrewjobling.com.au

Would you like to be more resilient in times of stress and crisis? This powerful conversation with JC Chamberlain will redefine what resilience truly means — and why sometimes, “nothing will be okay” might just be the most liberating truth of all. JC’s story is one of extraordinary grit, humor, and heart. He’s a world champion cyclist who has faced — and overcome — the unimaginable: a devastating cycling accident, a cancer diagnosis, and countless setbacks that could have ended his journey. Instead, he turned them into fuel for a purpose-driven life. In this episode, JC shares: The surprising secrets to emotional resilience and “Emotional Wellth” Why BIG thinking and small daily habits matter more than motivation How to create community to counteract loneliness The idea of making daily deposits in your “Emotional Wellth Bank Account” The life-changing wisdom his mother gave him: “Don’t worry — nothing will be okay.” What sounds like pessimism was actually the most empowering advice JC ever received — freeing him from the illusion of control and teaching him to find peace, purpose, and power in uncertainty. About JC Chamberlain: CEO, Your Early Stage Success Co-Founder, AppointMaster Former Executive at Jones Lang LaSalle, managing billion-dollar real estate portfolios Former CEO of BirthPsychology.com , a global nonprofit with students in 40 countries Entrepreneur behind health and tech innovations: vetpawer.com , originsftd.com , person.care Princeton graduate (1983), Honors Thesis in Nuclear Energy Policy National Cycling Champion (1,100 races, 250 podiums) National Rowing Champion (Team undefeated 1981, 1983) 2011 World Hour Record attempt (PR 26.1 mi) Survived a 55 mph broadside cycling crash in 2013 2024 Age Group Champion GFNY (92 miles) Over 429,000 miles ridden since 1970 across North America and Europe 🎧 Tune in to discover: Why resilience isn’t about fixing everything — it’s about learning to be okay when nothing is okay. To find out more about JC, Click Here My website is www.andrewjobling.com.au

In this deeply moving and powerful episode of It Comes From Us , Jessie Torres joins us to share her extraordinary journey — one that began in trauma and transformed into triumph. Jessie’s story is one of unimaginable pain: surviving sexual abuse at the hands of her father, losing both of her brothers to murder—thirty years apart—and enduring an 18-year marriage of mental, emotional, and verbal abuse that left her spiritually shattered and numb. But what emerges from Jessie’s story is not despair — it’s divine transformation . Out of survival, she found strength. Out of fear, she found faith. And through relentless courage, she discovered that the only true limitation we face is the belief that there is one. Today, Jessie lives with fierce purpose — helping others see their trauma through new eyes: not as punishment, but as preparation. She believes our pain is part of a divine choreography — that God never wastes our suffering, and that within every dark night lies the seed of our greatest light. Through her lived experience, Jessie teaches us that when we can witness the gift in our pain — the muscle built through adversity — we begin to see ourselves not as victims, but as victors. She reminds us that forgiveness, self-compassion, and love are the keys to reclaiming our divinity and magnificence. 🌟 In This Episode, You’ll Discover: How Jessie transformed decades of trauma, abuse, and loss into purpose and impact The moment she stopped running from fear and started standing in her truth Why the belief in limitation is the only true barrier to freedom How to find grace and divine order within even the darkest pain The power of seeing yourself as the brave soul who got back up Jessie’s perspective on forgiveness, divine contracts, and the boundless human spirit 💬 Memorable Quote from Jessie: “The depth of our darkness is converse to the height of our light. If we can see the other side of the story, we can witness the brave one within us who got back up in the arena of life.” To find out more about Jessie, Click Here My website is www.andrewjobling.com.au

In this powerful episode, we’re joined by Ron Reich , a leadership consultant, coach, and expert facilitator with over 28 years of experience across diverse industries. Known for his engaging and interactive approach, Ron helps leaders and teams develop the skills that drive trust, motivation, and lasting results. But Ron’s story goes far beyond professional success. He opens up about his battle with alcohol addiction — a challenge that forced him to peel back the layers of his own identity and discover the deeper purpose beneath the surface. Through self-awareness, courage, and growth, Ron found his way to joy, authenticity, and a renewed commitment to helping others do the same. Together, we explore: How peeling back the layers of your life leads to personal and professional transformation Why emotional intelligence is the foundation of effective leadership How to truly listen — to others and to yourself Motivation, recognition, and respect as keys to lasting influence Practical tools for handling challenging conversations with empathy and clarity Ron’s journey reminds us that leadership starts from within — and that the most powerful lessons often emerge when we’re brave enough to look inward. Tune in to discover how self-understanding and vulnerability can unlock the leader — and human — you were meant to be. To find out more about Ron, Click Here My website is www.andrewjobling.com.au

In this eye-opening episode of The Wellness Puzzle Podcast , we’re joined by Saara Jamieson — innovator, advocate, and founder of Cool Beans Underwear . Born out of her own fertility challenges, Saara’s creation was driven by compassion, curiosity, and a determination to address male infertility with comfort, discretion, and scientific integrity. Her groundbreaking underwear line supports male fertility by helping to regulate testicular temperature — a simple yet powerful innovation that’s changing the conversation around reproductive health. Now, with the release of her book, Cool Beans: One Woman’s Mission to Reclaim Fertility Through Men’s Health , Saara shares her personal journey, her insights into the often-overlooked male side of fertility, and her vision for a healthier, more open future for men, women, and families. Join us as we discuss: The story behind Cool Beans Underwear and how it’s helping couples on their fertility journey Why male reproductive health has been overlooked — and how that’s changing The intersection of science, innovation, and compassion in tackling infertility How Saara’s mission is creating generational change in men’s health and family wellbeing This is a powerful conversation about courage, curiosity, and reimagining what’s possible for a healthier tomorrow . To buy your Cool Beans Book and Underwear, Click Here (enter 'wellnesspuzzle10' as discount code and get 10% off) The Melbourne book launch on November 6: Click Here The Brisbane book Launch on November 18, Click Here Men's event in Brisbane on November 19, Click Here My website is www.andrewjobling.com.au

What if your greatest battles became the foundation for your biggest breakthroughs? In this raw and powerful episode, I sit down with Rob Wheeler — Navy veteran, former federal police officer, and founder of BattleFitted , a personal development brand and coaching platform built on the mission of Turning Pain into Progress. After more than two decades in high-stress, high-stakes environments, Rob found himself battling PTSD, anxiety, and an identity crisis that nearly broke him. But instead of staying down, he made a choice to flip the script — transforming pain into purpose through mindset, fitness, and disciplined daily action. Today, Rob helps others do the same: rebuild resilience, rediscover purpose, and create lives anchored in strength and self-leadership. His message is clear — you are not your past, and your struggle can become your greatest source of power. In this episode: How Rob transformed from survival mode to service-driven leadership The mindset shifts that helped him overcome PTSD and anxiety Why structure, fitness, and self-discipline are essential for healing How to reframe struggle as fuel for growth and impact The mission behind BattleFitted and “Turning Pain into Progress” To find out more about Rob, Click Here My website is www.andrewjobling.com.au

In this powerful and deeply honest episode, I sit down with Bernice McDonald—author of Brave Enough To Be Myself and creator of the Courage Framework—to explore what it really means to live courageously. Bernice knows the voice of “not enough” all too well, and she shares how taking a non-negotiable stand for her own value changed everything. From walking on fire to leaving a marriage when staying felt safer, Bernice’s story is one of transformation, truth, and Tiny Brave Steps. Now, she helps women leaders navigate big transitions—career shifts, visibility challenges, and personal reinvention—by turning fear into strategy and courage into a practice. In This Episode, You’ll Learn: How to Befriend Fear (“Meet Fred”): Shift fear from dictator to advisor so it stops driving your decisions. The Power of Tiny Brave Steps: Why small, consistent actions beat waiting for “perfect bravery.” How to Recognize Your Strange Jewels: Turn your quirks and uniqueness into unshakable leadership strengths. The 90-Second Reset: A quick, powerful technique to regulate emotions and respond like a leader. Creating a ‘Courage Container’: Build a system to collect evidence of your capability—and confidence on command. Why You’ll Love It: Bernice doesn’t just talk about courage—she breaks it down into simple, executable steps that anyone can start today. This conversation will inspire you to take your own Tiny Brave Step and remember: courage isn’t the absence of fear; it’s moving forward despite it. To find out more about Bernice, Click Here My website is www.andrewjobling.com.au

In this deeply moving episode, I sit down with Alexander Richmond — a man whose life story could fill a dozen films. Born in communist East Germany, Alex was a talented wrestler who represented his country at the 1980 Moscow Olympics. But upon returning home, instead of the hero’s welcome he expected, Alex was arrested by the Stasi and imprisoned for 18 months as a political prisoner. In his powerful memoir Shadows on the Mat , Alex reveals the harrowing details of his imprisonment — the torture, the betrayal, and the unimaginable brutality — and, most importantly, how he transformed his rage into forgiveness and lasting peace. This episode is a testament to the human spirit’s ability to rise above hatred and find healing, even after the darkest of times. Alex’s journey from pain to purpose will leave you inspired and in awe. In this episode: Competing at the 1980 Moscow Olympics under the shadow of the Cold War The shocking moment Alex was taken by the Stasi upon his return The brutality of life as a political prisoner The path from rage and resentment to forgiveness and peace The healing power of self-reflection and love Tune in to hear a story of courage, resilience, and the triumph of the human spirit — from rage to peace . To find out more about Alexander, Click Here My website is www.andrewjobling.com.au

In this inspiring episode of The Wellness Puzzle Podcast , I sit down with Emily Erstad , a remarkable healthcare executive and indie author who beautifully blends emotional intelligence with operational excellence . Emily’s journey is a powerful reminder that even the most driven and successful among us can lose our way chasing success, love, and happiness. With a background in speech-language pathology and extensive experience in strategic regional leadership , Emily has built and scaled high-performing teams while helping emerging leaders grow with clarity, compassion, and confidence . But her path wasn’t always clear. After running too fast for too long, Emily found herself struggling and lost — until one profound question changed everything: “What do I do well?” That moment of stillness led her back to her true identity , and from there, her light began to shine even brighter. Today, Emily channels that light into her writing — including her In Too Deep series — and into her work helping others heal from burnout, rediscover self-worth, and redefine what leadership truly means. In this heart-opening conversation, Emily shares her journey of: Slowing down to reconnect with her authentic self Finding peace and joy beyond achievement Leading and living with presence, purpose, and soul Using storytelling as a powerful tool for transformation Outside of her professional world, Emily finds joy in nature, interior design, turquoise jewelry, vintage records, and her favorite cowboy boots — the simple pleasures that keep her grounded and inspired. ✨ Don’t miss this beautiful episode that reminds us all to pause, breathe, and ask the most powerful question of all — What do I do well? To find out more about Emily, Click Here My website is www.andrewjobling.com.au

In this powerful and deeply inspiring episode of The Wellness Puzzle Podcast , I sit down with fitness coach, international bodybuilder, and life transformer Dylan Mendelsohn — a man who truly embodies what it means to be the change . With over 20 years of experience in fitness, nutrition, mental health, and AOD (Alcohol and Other Drugs) counselling, Dylan brings a unique blend of tough love, straight talk, and genuine compassion to his work. But his wisdom doesn’t just come from textbooks or training — it comes from lived experience. Dylan’s journey began in darkness — caught in a cycle of addiction, crime, and self-destruction that nearly cost him his life. Everything changed the day he looked into his young son’s eyes and made a decision: to become the man his child could look up to. From that moment, he transformed his body, his mindset, and his mission. Now, not only has Dylan built a thriving coaching business and a remarkable physique, but he’s also raised a 14-year-old son who’s an internationally successful sprinter and a young man with a heart for others. This conversation is raw, real, and overflowing with hope — a reminder that no matter where you’ve been, you can rise, rebuild, and create a ripple of positive change. In this episode, you’ll discover: How hitting rock bottom can become the foundation for transformation The power of choosing growth for the sake of those you love Why mindset, discipline, and compassion are the keys to long-term success How Dylan’s transformation inspired the next generation — starting with his son Practical insights for becoming the change you want to see in the world If you’ve ever doubted your ability to turn your life around — or to make a real impact — this episode will reignite your belief that change begins with you. 🎧 Tune in, be inspired, and take the first step toward your own transformation. To find out more about Dylan, Click Here My website is www.andrewjobling.com.au

In this uplifting episode of The Wellness Puzzle Podcast , Andrew Jobling sits down with the remarkable Holly Porter — international speaker, 15-time best-selling author, serial entrepreneur, and founder of 11 successful startup companies. Holly is the embodiment of resilience, purpose, and positivity. After a 70-day battle with COVID-19 , she emerged not just as a survivor, but as a visionary — using her experience to inspire others to heal, lead, and thrive. Her message is simple yet powerful: when life knocks you down, it’s time to retreat forward . In this episode, Holly shares: 💫 What it means to “retreat forward” and how slowing down can propel you further. 💫 Her powerful mindset shift after facing life-threatening illness. 💫 Insights from her nonprofit that empowers women to lead with purpose . 💫 The story behind her newest SaaS platform transforming the retreat industry — helping professionals book, design, launch, market, deliver, and celebrate unforgettable business retreats. 💫 Why her personal mantra, “just love them,” is the key to living with purpose and joy. Holly Porter’s infectious energy and heartfelt wisdom remind us that healing and success both start with love, gratitude, and courage. To find out more about Holly, Click Here My website is www.andrewjobling.com.au

In this inspiring conversation, I sit down with Brandon Barnum , the "King of Referrals," award-winning entrepreneur, speaker, and CEO of HOA.com. Brandon is the author of four #1 bestselling books in the Raving Referrals series and has helped professionals worldwide expand their income, influence, and impact through the power of referrals and appreciation. From 10X’ing his own income in just 18 months to generating over $500 million in referral-based transactions , Brandon has built global networks and equipped over 250,000 real estate agents to grow their businesses. His work has been featured in The Wall Street Journal , Newsweek , and Cracking the Millionaire Code . In this episode, Brandon shares: Why “our words create our worlds” and how shifting language changes results The importance of being a friend first in business and life How the Daily Appreciation Challenge can transform relationships, mindset, and success His personal journey of growth and the lessons learned from building multi-million-dollar networks Whether you’re looking to grow your business, strengthen your relationships, or simply add more positivity to your daily life, Brandon’s strategies will inspire you to take action and start appreciating more—one person, one word, and one connection at a time. To find out more about Brandon, Click Here My website is www.andrewjobling.com.au

What does it really mean to embrace radical acceptance in the face of life’s hardest challenges? In this powerful and deeply moving conversation, I sit down with Gina Yanovitch , Licensed Professional Counselor, trauma and relationship specialist, and author of Stop Avoiding It . Gina shares her remarkable journey—becoming a young mother to twins and then triplets, only to have her world turned upside down when one of her babies passed away and another was diagnosed with Cerebral Palsy. Faced with unimaginable grief and chaos, Gina leaned into the practice of radical acceptance, learning to navigate pain without letting it define her. Now, through her counseling work and her newly released book, Gina equips others with practical coping strategies that blend scripture and science—helping people move from avoidance to empowerment, and from struggle to resilience. What You’ll Learn in This Episode: How radical acceptance can transform the way we face suffering and uncertainty The difference between coping through avoidance versus healthy resilience Practical, science-backed tools for navigating stress, trauma, and loss The powerful intersection of faith and psychology in healing Gina’s personal story of strength, surrender, and purpose This episode is an inspiring reminder that while we can’t control life’s storms, we can choose how we respond. Gina’s story and wisdom will encourage you to face your own challenges with confidence and grace. To find out more about Gina, Click Here My website is www.andrewjobling.com.au

What does it really mean to build vibe and resonance in a relationship? In this episode of Getting the Vibe , I sit down with Jonathon Aslay—one of America’s leading Mid-Life Self-Love/Life Coaches and the author of What The Heck Is Self-Love Anyway? —to explore the deeper truths about love, connection, and emotional health. Jonathon’s journey is both inspiring and transformational. After the tragic loss of his 19-year-old son Connor in 2018, he embarked on a soul-searching path that reshaped not only his personal life but also his coaching philosophy. Through grief and healing, he discovered a powerful truth: many people seeking love aren’t lacking techniques or strategies—they’re struggling with self-worth, self-regard, and self-love. In this conversation, Jonathon shares: Why vibe and resonance are the real foundations of lasting relationships How self-love creates the space for authentic connection with others The often-overlooked emotional health challenges faced by singles today Practical ways to cultivate self-worth and presence in your own life How love becomes deeper, richer, and more sustainable when it starts from within Whether you’re single, in a relationship, or somewhere in between, Jonathon’s insights will help you rethink how you show up for yourself and others—and how to create relationships that truly resonate. To find out more about Jonathon, Click Here My website is www.andrewjobling.com.au

When life knocks us down, it’s easy to focus on what we don’t have or what we’re not doing well. But what if the real key to healing, resilience, and success lies in starting from strength? In this inspiring episode, I sit down with Sue Carr — author of Too Strong for Too Long: A Self Leadership Map To Guide Your Journey , life coach, school principal, and wellbeing expert. Sue has dedicated her life to helping people find clarity, confidence, and balance, whether they’re teachers, leaders, or simply navigating life’s challenges. Sue’s journey is nothing short of powerful. Becoming a mother at 17, trying to please everyone, and pushing herself beyond her limits eventually led to burnout. But through self-reflection and a shift in focus, she discovered that the way forward wasn’t in fixing her weaknesses — it was in leaning into her strengths. We discuss: ✨ The power of self-leadership and why it matters ✨ How to break free from burnout and people-pleasing ✨ Why focusing on strengths leads to clarity and confidence ✨ Practical tools to reconnect with your purpose and feel good again Sue’s story is a roadmap for anyone who has felt stuck, overwhelmed, or “too strong for too long.” If you’re ready to stop striving and start thriving, this conversation will give you the encouragement and tools to begin — by starting from strength. Register for the book Launch on September 27 at 10am AEST: Click here To find out more about Sue and buy her book, Click Here My website is www.andrewjobling.com.au

What does it take to let go of fear, reclaim your voice, and step into a life of courage and joy? In this episode of Let It Go , I sit down with Christine Sadry — a woman whose life story is nothing short of transformational. At just nine years old, Christine left communist Poland alone, stepping into the unknown of America without speaking a word of English. What she thought would be freedom turned into 13 years of silence, isolation, and fear in an adoptive home. But Christine’s journey didn’t end there. With remarkable resilience, she reclaimed her identity, built a global career with the United Nations, and served on peacekeeping missions that touched countless lives. Along the way, she met the Pope, was held at gunpoint, learned to drive a tanker truck, and found the love of her life. Christine’s story is a vivid reminder that even in the darkest chapters, hope and resilience are always within reach — and that life has a way of surprising us with connection, courage, and joy when we least expect it. ✨ Tune in to be inspired, encouraged, and reminded that it is always possible to let go and rise again. To find out more about Christine and buy her book, Click Here My website is www.andrewjobling.com.au

In this powerful episode of Life Happens , I sit down with Andrew Davie — writer, podcaster, mental health counselor, and survivor. Andrew’s journey is one of resilience, creativity, and compassion. In 2018, Andrew faced a life-altering challenge when he survived a ruptured brain aneurysm and subarachnoid hemorrhage. His recovery reshaped the way he looks at life and inspired him to live with greater intentionality. Alongside his personal health battles, Andrew also navigated the role of caregiver for his mother during her battle with ALS — a deeply moving chapter of his story that taught him about strength, love, and the power of presence. Today, Andrew channels his experiences into multiple avenues: Co-hosting the podcast Happy Hour with Heather and Guest , where candid conversations and humor bring light into people’s lives. Writing crime fiction novellas and short stories that capture the complexities of human nature. Volunteering and serving others through his work as an LGPC mental health counselor. We explore what it means to rebuild after trauma, how creativity can serve as a form of healing, and why service to others is a vital part of living a purposeful life. Andrew’s story is an inspiring reminder that while life happens in ways we can’t always control, we can choose how we respond. What You’ll Learn in This Episode: The impact of surviving a brain aneurysm and what recovery taught Andrew about resilience How writing and storytelling can be powerful tools for healing How going with life as it happens can bring joy and meaning Why giving back and supporting others brings meaning and fulfillment If you’ve ever wondered how to rise from life’s most difficult moments with strength, courage, and compassion, this conversation will inspire you. To find out more about Andrew, Click Here My website is www.andrewjobling.com.au

In this episode, I sit down with Marita Littauer , a powerhouse in the world of communication, personality, and Christian living. Marita is the author of 20 books , including the bestselling classic Wired That Way , which has transformed how countless people understand themselves and their relationships through the lens of personality types. Carrying forward the legacy of her mother, Florence Littauer , the celebrated author of Personality Plus , Marita has built her own impactful career. She has spent decades speaking across the United States, equipping audiences with tools for better communication, deeper connections, and stronger faith. Beyond her books and speaking, Marita has been instrumental in shaping the Christian speaking and writing landscape. She co-founded CLASSeminar , training speakers to communicate with clarity and confidence, and also led the Glorieta Christian Writers’ Conference , helping countless aspiring writers step into their calling. In our conversation, we dive into: How understanding personality types can transform your relationships. The story behind Wired That Way and its lasting impact. Lessons Marita learned from her mother, Florence, and how she has carried that torch in her own unique way. Her passion for equipping people to find their voice and share their message with the world. If you’ve ever wanted to understand yourself—and others—more deeply, this episode is packed with wisdom and practical insight you won’t want to miss. To find out more about Marita, and do the online personality profile, Click Here My website is www.andrewjobling.com.au

What happens when everything you believe, everything you’ve studied, and everything you’ve built is tested in the trenches of suffering? In this episode, I sit down with David Libby, author of A Different World: God's Sovereignty in the Face of Suffering , to explore the intersection of faith, food, and healing. David and his wife Lisa raised their two daughters in rural Maine, living a life close to the land—hunting, fishing, foraging, gardening, and preserving their own food. But what began as a wholesome, self-sufficient lifestyle was upended when the entire family contracted Lyme disease and its devastating complications. Drawing on years of service as a church elder and deacon, and his deep study of theology and philosophy, David found himself confronting the stark difference between intellectual knowledge and lived faith. Through his family’s struggle, he discovered new ways to understand God’s sovereignty, the role of suffering, and the healing power of both faith and nourishing food. In this heartfelt conversation, David shares: His family’s journey from homesteading to battling chronic illness. How suffering challenged—and deepened—his faith. The surprising connections between food, faith, and healing. What it really means to trust God when life falls apart. How food really is thy medicine Whether you’re walking through hardship, seeking to strengthen your faith, or curious about the healing role of food and lifestyle, this episode offers both honesty and hope. To buy David's books, Apologize Without Apologizing: A Philosophical Defense of the Biblical Worldview, and/or, A Different World: God's Sovereignty In The Face Of Suffering, go to Amazon. My website is www.andrewjobling.com.au