/The Ultimate Mindset Change Podcast

The Ultimate Mindset Change Podcast

Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage. Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you. Inside each episode, you’ll experience: ✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking ✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peace ✅ Reflective questions that unlock deeper clarity in your relationships, your work, and your purpose ✅ A new path for success—one that doesn’t sacrifice your wellbeing, freedom, or authenticity This isn’t about fixing what’s broken. It’s about remembering who you are before you thought you were broken. It’s time to lead, love, and live from your Superconscious—where clarity, calm, and extraordinary transformation begin. If you’re ready to stop living from survival… …and start creating from your highest self… …subscribe now and take the next step into The Superconscious Way.

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(No Music) The Abundant Creative State Meditation : 15 Minutes

Dec 17, 2025·—

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An Effortless Morning Meditation with no music The Abundant Creative State is a 15-minute morning meditation designed to help you begin the day from calm, clarity, and creative flow. Rather than trying to motivate or...

The Abundant Creative State Meditation : 15 Minutes

Dec 16, 2025·—

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An Effortless Morning Meditation The Abundant Creative State is a 15-minute morning meditation designed to help you begin the day from calm, clarity, and creative flow. Rather than trying to motivate or visualise a...

Don't Repeat 2025!

Dec 14, 2025·—

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YouTube Contact, Newsletter, Community. If you want 2026 to be the year you finally stop holding yourself back, this short reflection is for you. In this episode, I guide you through seven powerful questions designed to...

(No Music) Deep Peace of Mind 30 Minute Non Sleep Deep Rest Meditation

Dec 10, 2025·—

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YouTube, Community, Newsletter & Contact Me No Music Version. In this deeply restorative 30-minute Non-Sleep Deep Rest session, I will guide you into a state of profound calm designed to quiet the noise of the mind and...

Deep Peace of Mind 30 Minute Non Sleep Deep Rest Meditation

Dec 9, 2025·—

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Binaural Beats Music Version YouTube, Community, Newsletter & Contact Me Here. 30-Minute Deep Peace of Mind NSDR: Reset, Restore & Recharge In this deeply restorative 30-minute Non-Sleep Deep Rest session, I will guide...

I Asked For A Sign From The Afterlife. This is What Happened.

Dec 7, 2025·—

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YouTube Video Series Watch Here Filmed for a new YouTube Series, Come and join me there too. Have you ever asked for a sign — and then questioned whether what happened next was coincidence… or something more? In this...

Awaken The Power Beyond Your Mind: 15 Min Meditation

Dec 2, 2025·—

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Join my newsletter, community or YouTube Channel here. In today’s episode, we explore one of the most transformative shifts a human being can make — discovering the power that exists beyond the thinking mind, your ego...

No Music Calm Anxiety Stress 15 Minute Meditation

Nov 26, 2025·—

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Experience a calming guided meditation designed to reduce anxiety, release tension, and bring you back to your natural state of peace. In this session, Paul helps you slow down the nervous system, activate the vagus...

Calm Anxiety / Stress : 15 Minute Guided Meditation

Nov 25, 2025·—

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Experience a calming guided meditation with binaural beats designed to reduce stress, anxiety, release tension, and bring you back to your natural state of peace. In this session, I will help you slow down the nervous...

Stress Relief In Minutes Technique

Nov 23, 2025·—

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This episode is part of my new YouTube series on stress relief, presence, and being superconscious. In this short episode, you’ll discover a simple yet profound question that can dissolve stress in minutes: “What is...

No Music 25 Minute Non Sleep Deep Rest Protocol Meditation

Nov 19, 2025·—

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No Music version as requested. If you want to rest deeply, recharge your mind, and fall asleep more easily, this 25-minute NSDR protocol is designed for you. Non-Sleep Deep Rest (NSDR), also known as Yoga Nidra, is...

25 Min Non Sleep Deep Rest Protocol NSDR Meditation

Nov 18, 2025·—

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If you want to rest deeply, recharge your mind, and fall asleep more easily, this 25-minute NSDR protocol is designed for you. Non-Sleep Deep Rest (NSDR), also known as Yoga Nidra, is backed by neuroscientists like Dr...

How To End Your Suffering And Be Free

Nov 16, 2025·—

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YouTube Link. This is your wake up call out of suffering so you can liberate yourself from unnecessary suffering and be free. This quote is powerful and I have used it countless times when feeling anxious, stressed or...

How I finally Solved my Insomnia

Nov 16, 2025·—

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Most of you will know this feeling… you want to sleep, but your mind feels light, busy, and jumps from thought to thought like an erratic monkey in a tree. You try harder to relax, to think of nothing — but no luck...

No Music Deep Peace Of Mind Meditation : 15 Mins

Nov 12, 2025·—

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No music for those that prefer the power of silence. There is a Binaural Beats version if you would like some music to help you relax. We all know the grip of negative thoughts: those relentless inner dialogues that...

Deep Peace of Mind Meditation : 15 Mins Music Version

Nov 11, 2025·—

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How to stop negative thoughts. We all know the grip of negative thoughts: those relentless inner dialogues that replay what went wrong and imagine what could go wrong next. In this brief but powerful meditation, I will...

85 Minutes Deep Sleep Binaural Beats Vagus Nerve Yoga Nidra Meditation

Nov 5, 2025·—

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Sleep Like a Baby: Binaural Beats Version This is the longest meditation and resource for people struggling to sleep I have ever created. I would love your feedback to help me create better content too. So let me know...

85 Minute Deep Sleep Pink Noise Vagus Nerve Yoga Nidra Meditation

Nov 4, 2025·—

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Sleep Like a Baby: Pink Noise Version This is the longest meditation and resource for people struggling to sleep I have ever created. If your mind feels restless when you’re trying to sleep, this Yoga Nidra and vagus...

20 Minute (No Music) Reconnect to Your Higher Self Meditation

Oct 30, 2025·—

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Coaching & Community for next level success What if everything you’ve been chasing — happiness, peace, success — was already within you, waiting to be remembered? In this music-free guided meditation, you’ll be guided...

20 Min : Reconnect To Your Higher Self Meditation

Oct 28, 2025·—

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Connect, community and social links What if everything you’ve been chasing — happiness, success, peace — was already within you, waiting to be remembered? In this transformative Guided Meditation, you’ll be guided to...

25 Min: No Music Brain Reboot & Refresh NSDR Meditation

Oct 22, 2025·—

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Guided only by Paul’s voice, this music-free version strips away all external noise so you can reconnect directly with your breath, body, and awareness. Through a gentle body scan and carefully paced guidance, you’ll...

25 Min Brain Reboot & Refresh NSDR Meditation

Oct 21, 2025·—

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Feeling mentally drained, overwhelmed, or stuck in overthinking mode? This 25-minute Brain Reset & Recharge NSDR (Non-Sleep Deep Rest) meditation, also known and Yoga Nidra is designed to help your brain let go, reboot...

The Survival Frequency : Why This Kills Your Success

Oct 14, 2025·—

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Coaching for next level success Most people don’t realise they’re running their entire life from survival frequency — a nervous system tuned to fear, urgency, and control. You wake up anxious. You chase goals, but...

Why You Always Feel So Mentally Exhausted.

Oct 7, 2025·—

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Contact me [email protected] Work with me. You’ve built, achieved, and pushed hard — yet you still feel exhausted and unfulfilled. No matter how much success you create, something inside remains restless. In this...

5 Minute Mental Reset For Busy Minds on Busy Days

Oct 1, 2025·—

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Experience Next Level Coaching for Success In just 5 minutes, reset your stressed and overthinking mind with this guided meditation using peripheral vision and breath work to calm the Default Mode Network — the part of...