Podcasts/Running Explained/The Running Explained Podcast
Passing the Baton: The Next Era of Running Explained
The Running Explained Podcast•byRunning Explained

Passing the Baton: The Next Era of Running Explained

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In this episode, Amanda Katz and Nick Klastava introduce themselves as the new hosts of the Running Explained podcast, taking over from Elisabeth. They discuss their excitement for the upcoming season, their vision for the podcast, and their commitment to making running more accessible and enjoyable for all listeners. The hosts emphasize the importance of community and invite feedback from listeners as they transition into this new chapter. Amanda - ⁠@amanda_katzz⁠ Nick - ⁠@nklastava⁠ Email - [email protected] 🚨 1:1 COACHING SPOTS OPEN NOW 🚨 Ready to finally train with a plan that’s built around YOU? ✅ Personalized training ✅ Weekly support + adjustments ✅ Strategy, structure, and accountability ✅ Expert coaching to help you actually hit your goals Go to https://www.runningexplained.com/runcoaching to learn more!
🏢 Running Explained•205 Episodes•0 Subscribers•0 Total Listens

Episode Playlist

25 Episodes
Passing the Baton: The Next Era of Running Explained
Dec 11, 2025•—

Passing the Baton: The Next Era of Running Explained

Season 5 Wrap-Up
Sep 5, 2025•—

Season 5 Wrap-Up

s5/e29 (RE-RUN) How to Get Faster on Low Run Volume Training with Kim Nedeau, CES
Aug 28, 2025•—

s5/e29 (RE-RUN) How to Get Faster on Low Run Volume Training with Kim Nedeau, CES

s5/e28 Running Shoe Reviews, Ethics, and Evolution with Kofuzi
Aug 21, 2025•—

s5/e28 Running Shoe Reviews, Ethics, and Evolution with Kofuzi

s5/e27 (RE-RUN) Your Hybrid Training Crash Course with Dr. Alyssa Olenick, PhD
Aug 14, 2025•—

s5/e27 (RE-RUN) Your Hybrid Training Crash Course with Dr. Alyssa Olenick, PhD

s5/e26 (RE-RUN) How to Stop Comparing Yourself to Other Runners with Coach Nick
Aug 8, 2025•—

s5/e26 (RE-RUN) How to Stop Comparing Yourself to Other Runners with Coach Nick

s5/e25 Gummy Bears, Hobbiton, and Doing “Just Enough”: A Real Runner Chat with Dr. Marie Whitt
Jul 31, 2025•—

s5/e25 Gummy Bears, Hobbiton, and Doing “Just Enough”: A Real Runner Chat with Dr. Marie Whitt

s5/e24 Breaking4, Boston Qualifying Changes, and the Big Business of Women’s Sports with Jonathan Levitt
Jul 24, 2025•—

s5/e24 Breaking4, Boston Qualifying Changes, and the Big Business of Women’s Sports with Jonathan Levitt

s5/e23 Running Nutrition 101 (The Redux) with Cortney Berling, RD
Jul 17, 2025•—

s5/e23 Running Nutrition 101 (The Redux) with Cortney Berling, RD

s5e/22 Juggling Miles, Work, and Life? Here’s the Recovery Talk You Need with Dr. Logan Sherman
Jul 10, 2025•—

s5e/22 Juggling Miles, Work, and Life? Here’s the Recovery Talk You Need with Dr. Logan Sherman

s5/e21 Training Load: Too Much, Too Little, or Just Right? with Coach Elisabeth
Jul 3, 2025•—

s5/e21 Training Load: Too Much, Too Little, or Just Right? with Coach Elisabeth

s5/e20 How to Run Around The Whole World with Marie Leautey
Jun 26, 2025•—

s5/e20 How to Run Around The Whole World with Marie Leautey

s5/e19 How to Think Like A Runner with Jeff Horowitz
Jun 20, 2025•—

s5/e19 How to Think Like A Runner with Jeff Horowitz

s5/e18 Mastering the Basics: Run Types + Using Alerts for Better Training
Jun 14, 2025•—

s5/e18 Mastering the Basics: Run Types + Using Alerts for Better Training

s5/e17 An Unwelcome Twist: Everything You Need to Know About Coming Back from Ankle Sprains with Dr. Lauren LaPierre, DPT
Jun 5, 2025•—

s5/e17 An Unwelcome Twist: Everything You Need to Know About Coming Back from Ankle Sprains with Dr. Lauren LaPierre, DPT

s5/e16 Your Diet Might Not Suck...But the Advice You’ve Heard Might! with Zoë Rom and Kylee Van Horn, RDN
May 30, 2025•—

s5/e16 Your Diet Might Not Suck...But the Advice You’ve Heard Might! with Zoë Rom and Kylee Van Horn, RDN

s5/e15 Move Better, Run Faster: The Key to Efficient Running with Samuel Stow
May 23, 2025•—

s5/e15 Move Better, Run Faster: The Key to Efficient Running with Samuel Stow

s5/e14 Can Mindfulness Make You A Better Runner?
May 15, 2025•—

s5/e14 Can Mindfulness Make You A Better Runner?

s5/e13 Race Day with Family: How to Travel, Run, and Parent Like a Pro
May 9, 2025•—

s5/e13 Race Day with Family: How to Travel, Run, and Parent Like a Pro

s5/e12 A Classic Q&A Episode (& Special Announcement!)
May 1, 2025•—

s5/e12 A Classic Q&A Episode (& Special Announcement!)

s5/e11 Redefining Your Athletic Identity as a Multi-Sport Athlete with Alex Parker & Meredith Root
Apr 25, 2025•—

s5/e11 Redefining Your Athletic Identity as a Multi-Sport Athlete with Alex Parker & Meredith Root

s5/e10 Taking The Ultimate Running Vacation – No Races, Just Adventure! with Michael Mazzara of Rogue Expeditions
Apr 17, 2025•—

s5/e10 Taking The Ultimate Running Vacation – No Races, Just Adventure! with Michael Mazzara of Rogue Expeditions

s5/e09 Injury Management 101: What Every Runner Needs to Know with Alyssa Ford, DPT
Apr 3, 2025•—

s5/e09 Injury Management 101: What Every Runner Needs to Know with Alyssa Ford, DPT

s5/e08 Running Across America: Kallup McCoy’s 3,000-Mile Mission for Healing and Hope
Mar 27, 2025•—

s5/e08 Running Across America: Kallup McCoy’s 3,000-Mile Mission for Healing and Hope

s5/e07 How Much Does Running VOLUME Matter For Your Goals? with Jason Fitzgerald
Mar 20, 2025•—

s5/e07 How Much Does Running VOLUME Matter For Your Goals? with Jason Fitzgerald

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