Podcasty//The Run Smarter Podcast
The Run Smarter Podcast

The Run Smarter Podcast

O podcaście

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
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Odcinki25
Turn Any Injury Into Long-Term Running Resilience (Brodie on the Strength Running Podcast)

Turn Any Injury Into Long-Term Running Resilience (Brodie on the Strength Running Podcast)

Dec 7, 2025·

Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways...

Re-Run: Predicting Future Injuries & Early Detection with Eric Hegedus (Feb, 2022)

Re-Run: Predicting Future Injuries & Early Detection with Eric Hegedus (Feb, 2022)

Nov 30, 2025·

Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways...

Latest Research: Dynamic Stretching Benefits, Running Economy Insights & The Future of Tendon Treatment

Latest Research: Dynamic Stretching Benefits, Running Economy Insights & The Future of Tendon Treatment

Nov 23, 2025·

Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways...

Exclusive AMA: Stress Fractures, Under-Striding, Strength Sets, & Compression Socks

Exclusive AMA: Stress Fractures, Under-Striding, Strength Sets, & Compression Socks

Nov 16, 2025·

Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways...

Unlocking Running Potential Through Strength Training (Brodie on The Rambling Runner Podcast)

Unlocking Running Potential Through Strength Training (Brodie on The Rambling Runner Podcast)

Nov 9, 2025·

Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways...

Re-Run: Finding the Right Taper & Recovery Week Strategy with Jason Fitzgerald (Mar, 2022)

Re-Run: Finding the Right Taper & Recovery Week Strategy with Jason Fitzgerald (Mar, 2022)

Nov 2, 2025·

Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways...

Latest Research: Running Hills Faster, Race-Day Carb Intake, Tendon Health with Estrogen Changes

Latest Research: Running Hills Faster, Race-Day Carb Intake, Tendon Health with Estrogen Changes

Oct 26, 2025·

Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways...

Exclusive AMA: Managing Multiple Injuries / Heart Rate Discrepancies / Stitches / Rotating Shoes

Exclusive AMA: Managing Multiple Injuries / Heart Rate Discrepancies / Stitches / Rotating Shoes

Oct 19, 2025·

Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways...

Q&A 2: Age & Performance, Achilles Injury Expectations, MRI Alternatives, Tendon Health & Stress Shielding

Q&A 2: Age & Performance, Achilles Injury Expectations, MRI Alternatives, Tendon Health & Stress Shielding

Oct 12, 2025·

Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways...

Re-Run: Marathon PB tactics & strategy with Brian Hanley (Aug, 2021)

Re-Run: Marathon PB tactics & strategy with Brian Hanley (Aug, 2021)

Oct 5, 2025·

Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways...

Latest Research: Cadence Updates, Running Frequency For Marathon Training, HIIT Workouts For Performance, Plantar Plate Injuries

Latest Research: Cadence Updates, Running Frequency For Marathon Training, HIIT Workouts For Performance, Plantar Plate Injuries

Sep 28, 2025·

Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways...

Q&A: Calf Tightness Troubleshooting, Introducing Speed vs Volume, Strength Training for Runners, Finding Motivation Post Marathon

Q&A: Calf Tightness Troubleshooting, Introducing Speed vs Volume, Strength Training for Runners, Finding Motivation Post Marathon

Sep 21, 2025·

Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways...

Sara's Rehab Success Story

Sara's Rehab Success Story

Sep 14, 2025·

Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways...

Increasing & Preserving Your Vo2 Max with Dr. Will

Increasing & Preserving Your Vo2 Max with Dr. Will

Sep 7, 2025·

Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways...

Re-Run: The Science & Practice of Running with Dr. Phil Hayes (July, 2021)

Re-Run: The Science & Practice of Running with Dr. Phil Hayes (July, 2021)

Aug 31, 2025·

Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways...

Latest Research: Bone Health, Hamstring Length, Negative Splits, Foam Rolling & Massage Guns on DOMS

Latest Research: Bone Health, Hamstring Length, Negative Splits, Foam Rolling & Massage Guns on DOMS

Aug 24, 2025·

Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways...

The Bone Density Facts Every Runner Must Know with Steph Mundt

The Bone Density Facts Every Runner Must Know with Steph Mundt

Aug 17, 2025·

Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways...

Paper Review: Do Male & Female Tendons Heal Differently?

Paper Review: Do Male & Female Tendons Heal Differently?

Aug 10, 2025·

Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways...

Are You Really Running Slow Enough? with Zoe Sharpe (Re-Run: June, 2021)

Are You Really Running Slow Enough? with Zoe Sharpe (Re-Run: June, 2021)

Aug 3, 2025·

Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways...

Exclusive AMA: Post Illness - Running Muscle Healing - Injury Time Frames - Faster Marathons

Exclusive AMA: Post Illness - Running Muscle Healing - Injury Time Frames - Faster Marathons

Jul 27, 2025·

Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways...

Exploring the Impact of Vitamin D on Tendon Health

Exploring the Impact of Vitamin D on Tendon Health

Jul 20, 2025·

Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways...

Searching For The Perfect Running Form with Gustavo Leporace

Searching For The Perfect Running Form with Gustavo Leporace

Jul 13, 2025·

Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways...

How Safe is Exercise while Fasting? with Kira Sutherland (Re-Run: May, 2021)

How Safe is Exercise while Fasting? with Kira Sutherland (Re-Run: May, 2021)

Jul 6, 2025·

Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways...

Latest Injury Prevention Research: Asymmetry, Strength, Flexibility, & Shoes

Latest Injury Prevention Research: Asymmetry, Strength, Flexibility, & Shoes

Jun 29, 2025·

Learn more about Brodie's Research Database & AI Assistant 📄🔍 In this episode, Brodie dives into three new studies aimed at helping runners prevent injury and understand how tech and biomechanics affect performance...

Keto, Carbs, and Running Reality with Prof Louise Burke

Keto, Carbs, and Running Reality with Prof Louise Burke

Jun 22, 2025·

Learn more about Brodie's Research Database & AI Assistant 📄🔍 In this episode of the Run Smarter Podcast, Brodie sits down with world-renowned sports dietitian and researcher Professor Louise Burke to clear the air on...

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