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The Physical Performance Show
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The Physical Performance Show

ByBrad Beer (POGO Physio)

The Physical Performance Show exists to inspire people to achieve their physical best performance through candid interviews with the world's best and most inspiring physical performers. The show's host Physiotherapist, Best selling Author, and accomplished athlete Brad Beer delves into how top physical performers achieve success and the highs and lows of the journey in getting there.

375 Episodes•0 Subscribers•0 Total Listens

Episode Playlist

50 Episodes
Ep 375: The Science & Soul of Breathwork: Unlocking Performance with The Breath Room
Dec 9, 2025•—

Ep 375: The Science & Soul of Breathwork: Unlocking Performance with The Breath Room

Ep 374: Expert Edition: The Balanced Runner - Improve your running with Paul Mackinnon
Nov 17, 2025•—

Ep 374: Expert Edition: The Balanced Runner - Improve your running with Paul Mackinnon

Ep 373: Expert Edition: Dr Jay Hertel. Chronic Ankle Instability in Athletes
Oct 24, 2025•—

Ep 373: Expert Edition: Dr Jay Hertel. Chronic Ankle Instability in Athletes

Ep 372: Hayden Wilde Live
Oct 16, 2025•—

Ep 372: Hayden Wilde Live

Ep 371: Expert Edition: Charlie Clements Physiotherapist (FCP) 'Athletic Sciatica: navigating your symptoms'
Sep 25, 2025•—

Ep 371: Expert Edition: Charlie Clements Physiotherapist (FCP) 'Athletic Sciatica: navigating your symptoms'

Ep 370: Expert Edition: Dr Jen Hamer: Body Image & Fuelling: The Cultural Shift Needed
Sep 6, 2025•—

Ep 370: Expert Edition: Dr Jen Hamer: Body Image & Fuelling: The Cultural Shift Needed

Ep 369: Victor Popov: Expert Edition: Lessons from 40 Years in Elite Sport
Aug 26, 2025•—

Ep 369: Victor Popov: Expert Edition: Lessons from 40 Years in Elite Sport

Ep 368: Expert Edition: Huw Darnell: Strength and Conditioning Principles
Aug 18, 2025•—

Ep 368: Expert Edition: Huw Darnell: Strength and Conditioning Principles

Ep 367: Dr Sue Mayes (AM) 'Expert Edition: Managing Foot & Ankle Injuries'
Jun 20, 2025•—

Ep 367: Dr Sue Mayes (AM) 'Expert Edition: Managing Foot & Ankle Injuries'

Ep 366: Featured Performer: Hayden Wilde
May 20, 2025•—

Ep 366: Featured Performer: Hayden Wilde

Ep 365: Professor Peter Malliaras 'Tendinopathy Rehabilitation'
Feb 23, 2025•—

Ep 365: Professor Peter Malliaras 'Tendinopathy Rehabilitation'

Ep 364: Dr Rich Will & Brad Beer: Mastering Running Injuries
Dec 8, 2024•—

Ep 364: Dr Rich Will & Brad Beer: Mastering Running Injuries

Ep 363: The Swimmer's Shoulder
Dec 5, 2024•—

Ep 363: The Swimmer's Shoulder

362: Dr Kieran Richardson (FACP) 'Conservative ACL Injury Management'
Jul 8, 2024•—

362: Dr Kieran Richardson (FACP) 'Conservative ACL Injury Management'

361: Expert Edition: Associate Professor David Butler 'Explaining Pain'
Jul 7, 2024•—

361: Expert Edition: Associate Professor David Butler 'Explaining Pain'

360. Expert Edition: Alison Grimaldi - Gluteal Tendinopathy Rehabilitation
Sep 4, 2023•—

360. Expert Edition: Alison Grimaldi - Gluteal Tendinopathy Rehabilitation

359: Expert Edition: Dane Baker: Tackling Low Energy Availability
Jun 14, 2023•—

359: Expert Edition: Dane Baker: Tackling Low Energy Availability

358: Zane Robertson: Doping Violation
Mar 24, 2023•—

358: Zane Robertson: Doping Violation

357: Featured Performer: Sam Laidlow
Mar 1, 2023•—

357: Featured Performer: Sam Laidlow

356: Coaches Corner: Dan Lorang - Endurance Coach & Sports Scientist
Feb 22, 2023•—

356: Coaches Corner: Dan Lorang - Endurance Coach & Sports Scientist

355: Featured Performer: Harry Garside - Olympic Bronze Lightweight Boxing Medallist
Feb 6, 2023•—

355: Featured Performer: Harry Garside - Olympic Bronze Lightweight Boxing Medallist

354: 2022 TOP 10 Countdown
Dec 19, 2022•—

354: 2022 TOP 10 Countdown

353: Expert Edition: Dr Kevin Wernli - Lower Back Pain: fear, posture, & movement
Dec 8, 2022•—

353: Expert Edition: Dr Kevin Wernli - Lower Back Pain: fear, posture, & movement

352: Expert Edition: Dr Dan Plews. Low CHO diet: Right Fuel-Right Time Approach
Dec 1, 2022•—

352: Expert Edition: Dr Dan Plews. Low CHO diet: Right Fuel-Right Time Approach

351: Expert Edition: Dr David Cunnington. Optimising Sleep for Health & Performance
Nov 24, 2022•—

351: Expert Edition: Dr David Cunnington. Optimising Sleep for Health & Performance

350: Expert Edition: Kristina Skroce & Howard Zisser (MD) 'Continuous Glucose Monitoring for Health & Performance'
Nov 17, 2022•—

350: Expert Edition: Kristina Skroce & Howard Zisser (MD) 'Continuous Glucose Monitoring for Health & Performance'

349: Expert Edition: Assoc Prof Dr Shona Halson (REWIRED): Athletic Recovery Essentials
Nov 10, 2022•—

349: Expert Edition: Assoc Prof Dr Shona Halson (REWIRED): Athletic Recovery Essentials

348: Featured Performer: Non Stanford (2013 World Triathlon Series & 2022 European Champion)
Oct 26, 2022•—

348: Featured Performer: Non Stanford (2013 World Triathlon Series & 2022 European Champion)

347: Expert Edition: Dr Jessica Orchard (Sports Cardiology & Cardiac Screening Researcher, Assoc. Editor @BJSM_BMJ ): Cardiac Health for the Endurance Athlete
Oct 20, 2022•—

347: Expert Edition: Dr Jessica Orchard (Sports Cardiology & Cardiac Screening Researcher, Assoc. Editor @BJSM_BMJ ): Cardiac Health for the Endurance Athlete

346: Expert Edition: Jess Cunningham, APA Titled Sports & Exercise Physiotherapist, Author 'POP: when sport brings us to our knees'
Oct 13, 2022•—

346: Expert Edition: Jess Cunningham, APA Titled Sports & Exercise Physiotherapist, Author 'POP: when sport brings us to our knees'

345: Expert Edition: Assistant Prof Patrick Wilson (PhD) REWIRED, Sport Nutrition Scientist: The Athlete's Gut
Oct 5, 2022•—

345: Expert Edition: Assistant Prof Patrick Wilson (PhD) REWIRED, Sport Nutrition Scientist: The Athlete's Gut

344: Expert Edition: Phil Southerland - CEO Supersapiens
Sep 28, 2022•—

344: Expert Edition: Phil Southerland - CEO Supersapiens

343: Expert Edition: Jack March (rheumatology.physio) 'Rheumatology in Sports'
Sep 22, 2022•—

343: Expert Edition: Jack March (rheumatology.physio) 'Rheumatology in Sports'

342: Coaches Corner: Dick Telford (AM) REWIRED - Sports Scientist, Physiologist, Distance Running Coach
Sep 15, 2022•—

342: Coaches Corner: Dick Telford (AM) REWIRED - Sports Scientist, Physiologist, Distance Running Coach

341: (LIVE AUDIENCE) Featured Performer: Michael Shelley - Dual Commonwealth Games Marathon Champion (2014, 2018) & Olympian
Sep 8, 2022•—

341: (LIVE AUDIENCE) Featured Performer: Michael Shelley - Dual Commonwealth Games Marathon Champion (2014, 2018) & Olympian

340: Featured Performer: Jordan Gusman - Maltese 3000m, 5000m, 10,000m NR holder
Aug 31, 2022•—

340: Featured Performer: Jordan Gusman - Maltese 3000m, 5000m, 10,000m NR holder

339: Expert Edition: Dr Richard Blagrove (REWIRED) Strength & Conditioning for Endurance Running
Aug 25, 2022•—

339: Expert Edition: Dr Richard Blagrove (REWIRED) Strength & Conditioning for Endurance Running

338: Expert Edition: Assoc Prof Rich Willy: The Masters Runner
Aug 16, 2022•—

338: Expert Edition: Assoc Prof Rich Willy: The Masters Runner

337: Interest Edition: Jan Sibbersen: IRONMAN Kona Swim Record Holder (43yrs), Founder Sailfish
Aug 9, 2022•—

337: Interest Edition: Jan Sibbersen: IRONMAN Kona Swim Record Holder (43yrs), Founder Sailfish

336: Coaches Corner: Adam Didyk (rewired) - Aus Distance Running Coach
Aug 2, 2022•—

336: Coaches Corner: Adam Didyk (rewired) - Aus Distance Running Coach

335: Expert Edition: Rory Darkins (rewired): Positive Sports Psychology Researcher & Mental Skills Coach
Jul 26, 2022•—

335: Expert Edition: Rory Darkins (rewired): Positive Sports Psychology Researcher & Mental Skills Coach

334: Featured Performer: Jeff Riseley (OLY) - 4x AUS Olympian, 6x National Champion
Jul 19, 2022•—

334: Featured Performer: Jeff Riseley (OLY) - 4x AUS Olympian, 6x National Champion

333: Featured Performer: Ed Goddard, AUS Distance Runner
Jul 12, 2022•—

333: Featured Performer: Ed Goddard, AUS Distance Runner

332: Coaches Corner: Matt Dixon - Purple Patch Fitness founder & Head Coach
Jul 7, 2022•—

332: Coaches Corner: Matt Dixon - Purple Patch Fitness founder & Head Coach

331: Interest Edition: Endurance Innovator: Jeff Byers (CEO Live.Momentous)
Jun 28, 2022•—

331: Interest Edition: Endurance Innovator: Jeff Byers (CEO Live.Momentous)

330: Featured Performer: Kat Matthews: 2022 World Ironman Championship Silver Medallist
Jun 21, 2022•—

330: Featured Performer: Kat Matthews: 2022 World Ironman Championship Silver Medallist

329: Expert Edition. Paul Laursen (PhD). CEO & Co-Founder Athletica & HIIT Science
Jun 14, 2022•—

329: Expert Edition. Paul Laursen (PhD). CEO & Co-Founder Athletica & HIIT Science

328: Expert Edition. Thomas Do Canto-Podiatrist & AUS Distance Running Rep. Tricky Conditions: Sesamoiditis
Jun 7, 2022•—

328: Expert Edition. Thomas Do Canto-Podiatrist & AUS Distance Running Rep. Tricky Conditions: Sesamoiditis

327: Expert Edition: Megan Kuikman. Registered Dietitian & Sports Nutrition Researcher. Disordered Eating in Sport
May 31, 2022•—

327: Expert Edition: Megan Kuikman. Registered Dietitian & Sports Nutrition Researcher. Disordered Eating in Sport

326: Expert Edition: Endurance Innovators: Dr Andrew Sellars & Peter O'Brien. Co-Founders: VO2 Master
May 24, 2022•—

326: Expert Edition: Endurance Innovators: Dr Andrew Sellars & Peter O'Brien. Co-Founders: VO2 Master

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