Ep. 122 | Rotary Rage, Rhode Island Chowder & The Barbell Gospel

Trash Five delivers an executive level staff brief (12 dumpsters, 3 available), Grant spots a grandpa doing one-legged bosu ball holds and preaches the barbell gospel, and the Big 12 sells its name to Monster for $20M a year. Plus: Florida's Spurrier throwbacks, South Carolina's crimson crisis, roundabouts vs. rotaries, Rhode Island's secret clam chowder, and a War College Clausewitz update. Powered by The Strength Co.

Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter

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Timestamps:

00:00 - Intro

03:03 - Staff Brief

10:45 - Squat Tee

15:08 - Rotary Rage

18:14 - Clam Chowder

26:44 - Florida Uniforms

31:22 - Monster Sponsorship

37:41 - Bosu Balls vs Barbell Gospel

46:46 - Online vs In-person Coaching

53:00 - War College Update

01:06:42 - Saved Rounds