The Jordan Syatt Podcast

Rage Bait Coaches, Glassback Mindset, Cardio for Injury Prevention, Plyometric Exercises, and More...

Dec 10, 2025·—

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In this episode of The Jordan Syatt Podcast, I speak with strength coach, Alex Sterner (@alex.sterner) about: - Rage bait coaches on social media - Training your back to be as strong as possible - Getting rid of the...

Fat Loss for Short People, The Best Rep Range for Muscle Growth, How to Know if You Are in a Deficit, Are GLP-1's Forever, and More...

Dec 7, 2025·—

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Check out Marek Health at and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we...

Breast and Ovarian Cancer: A Lifeline for Help, Service, and Community

Dec 3, 2025·—

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In this episode of The Jordan Syatt Podcast, I speak with Elana Silber, The CEO of Sharsheret (@sharsheretofficial), a national non-profit organization that helps women and families living with breast and/or ovarian...

How to Make Effective Home Workouts, My 2-Step Strategy for Waking Up Early, My Stand-Up Comedy Routine, Should Kids Take Creatine, and More...

Nov 23, 2025·—

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Check out Marek Health at and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we...

Jefferson Fisher: How to Catch a Liar and Deal with Narcissists, Gaslighters, Bullies, and More…

Nov 19, 2025·—

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In this episode of The Jordan Syatt Podcast I speak with the incredible trial attorney, Jefferson Fisher (IG: @jefferson_fisher) about: - How to catch a liar - How to effectively deal with narcissists - How to run...

The Real Secret to Building Maximal Strength, How to Stay Full in a Calorie Deficit, Building Muscle with Medical Issues, and More...

Nov 16, 2025·—

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Check out Marek Health at and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we...

Clinical Psychologist Explains How to Set Boundaries, How to Navigate Family Arguments, Better Parenting Strategies, The Psychological Impact of Doom Scrolling and More...

Nov 12, 2025·—

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In this episode of The Jordan Syatt Podcast I speak with the incredible Dr. Josh Smith (IG: @drj.smith) about: - How to set boundaries - How to navigate arguments with family - Better (and more productive) strategies...

Calculating Calories Burned for Fat Loss, Protein Timing for Muscle Growth, Medicine Hesitancy, My Tattoos, and More...

Nov 10, 2025·—

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Check out Marek Health at and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we...

Forced Into Marriage with an Al-Qaeda Terrorist - Yasmine Mohammed's Story

Nov 5, 2025·—

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In this episode of The Jordan Syatt Podcast I speak with the incredible Yasmine Mohammed (IG: @yasmohammedxx) about: - How she was forced into marriage with an Al-Qaeda terrorist - How the court system forced her to...

The Simplest and Most Effective Fat Loss Strategy, The Science of Cortisol and Fat Gain in Women, Pregnancy Nutrition, The Law of Specificity, and More...

Nov 2, 2025·—

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Check out Marek Health at and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we...

Cancer Expert Exposes the Truth About How You Get Cancer

Oct 29, 2025·—

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In this episode of The Jordan Syatt Podcast I speak with the incredible Dr. Krystle Zuniga (IG: @cancernutritionHQ) about: - What cancer actually is and how you get it - Does exercise actually reduce your risk of...

The Craziest Sleep Study You've Never Heard Of, The Healthiest Gas Station Snacks, A Huge Announcement, and More...

Oct 26, 2025·—

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Check out Marek Health at and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we...

Growing Up with Immigrant Parents, Overcoming a Heinous Back Injury, The Foundational Five for Health and Fitness, and More...

Oct 23, 2025·—

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In this episode of The Jordan Syatt Podcast I speak with the incredible Taha Mandviwala (IG: @manlykoala) about: - Growing up with immigrant parents - Overcoming a heinous back injury - The foundational five for health...

Peace In The Middle East, Workout Recovery Strategies, Undulating Workout Intensity, Checking Your Ego, and More...

Oct 19, 2025·—

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Check out Marek Health at and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we...

Staying Fit as Single Mother, Debunking Pilates, Quick Effective Workouts, and More...

Oct 10, 2025·—

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In this episode of The Jordan Syatt Podcast I speak with the incredible Andrea Rogers (IG: @andrealeighrogers) about: - Staying fit as a single mother - The truth about pilates (this will surprise you) - Quick...

How to Optimize 30-Minute Workouts, Is Running Hurting Your Weight Loss, Strength Training After Cancer, Protecting Children From Social Media, and More...

Oct 6, 2025·—

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Check out Marek Health at and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we...

Cardiologist Reveals The Best Diet for Heart Health, The Truth About LDL Cholesterol, The Most Dangerous Health Habits, How to Improve Blood Pressure, Tirzepatide and GLP-1's for Weight Loss, & More

Oct 1, 2025·—

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In this episode of The Jordan Syatt Podcast I speak with the incredible Dr. Danielle Belardo (IG: @daniellebelardomd) about: - The Best Diet for Heart Health - The Truth About LDL Cholesterol - How to Lower Your Blood...

How to Transfer from Fat Loss to Maintenance, Sleep Supplements, Superfoods for Health, Calorie Cycling for Fat Loss, Difficult Conversations with Family, and More...

Sep 29, 2025·—

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Check out Marek Health at and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we...

The Fitness Industry’s Biggest Lies, Serena Williams vs GLP-1’s, Emotional Eating Recovery, and More

Sep 25, 2025·—

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In this episode of The Jordan Syatt Podcast I speak with the incredible Danny Matranga (IG: @danny.matranga) about: - The fitness industries biggest lies - Serena Williams vs GLP-1's - The truth about coffee - Is...

The Genetics of Fat Loss, How to Reduce The Size of Your Fat Cells, AG1 Experiment, Do Jews Believe in Jesus? And More...

Sep 21, 2025·—

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Check out Marek Health at and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we...

Becoming a Hybrid Athlete, Understanding Peptide Science, The Uncomfortable Truth About Big Pharma, Overcoming Eating Disorders, and More...

Sep 18, 2025·—

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In this episode of The Jordan Syatt Podcast I speak with the incredible Alex Viada (IG: @alex.viada) about: - How to Train and Become a Hybrid Athlete - Explaining Peptides Like You're a 5-Year-Old - The Uncomfortable...

Addressing The Drama: My GLP-1 Experiment

Sep 14, 2025·—

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Check out Marek Health at and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we...

Pregnancy Workout Myths, Overcoming PCOS, Disordered Eating, Teaching Children About Food, and More...

Sep 10, 2025·—

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In this episode of The Jordan Syatt Podcast I speak with the incredible Joelle Cavagnaro (IG: @joellesamantha) about: - Pregnancy workout myths (i.e. is it safe to exercise) - Postpartum realities - From PCOS to...

How to Teach Your Kids About Nutrition, Weight Loss for Short People, Bands vs Weights, and More...

Sep 7, 2025·—

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Check out Marek Health at and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we...

How to Make Tight Muscles More Flexible, Sumo vs Conventional, Injury Recovery, and More...

Sep 4, 2025·—

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In this episode of The Jordan Syatt Podcast I speak with the incredible Jimmy House (IG: @coachjimmyhouse) about: - How to make tight muscles more flexible - Sumo vs. Conventional Deadlifting - Injury recovery...

The Jordan Syatt Podcast

Rage Bait Coaches, Glassback Mindset, Cardio for Injury Prevention, Plyometric Exercises, and More...

Fat Loss for Short People, The Best Rep Range for Muscle Growth, How to Know if You Are in a Deficit, Are GLP-1's Forever, and More...

Breast and Ovarian Cancer: A Lifeline for Help, Service, and Community

How to Make Effective Home Workouts, My 2-Step Strategy for Waking Up Early, My Stand-Up Comedy Routine, Should Kids Take Creatine, and More...

Jefferson Fisher: How to Catch a Liar and Deal with Narcissists, Gaslighters, Bullies, and More…

The Real Secret to Building Maximal Strength, How to Stay Full in a Calorie Deficit, Building Muscle with Medical Issues, and More...

Clinical Psychologist Explains How to Set Boundaries, How to Navigate Family Arguments, Better Parenting Strategies, The Psychological Impact of Doom Scrolling and More...

Calculating Calories Burned for Fat Loss, Protein Timing for Muscle Growth, Medicine Hesitancy, My Tattoos, and More...

Forced Into Marriage with an Al-Qaeda Terrorist - Yasmine Mohammed's Story

The Simplest and Most Effective Fat Loss Strategy, The Science of Cortisol and Fat Gain in Women, Pregnancy Nutrition, The Law of Specificity, and More...

Cancer Expert Exposes the Truth About How You Get Cancer

The Craziest Sleep Study You've Never Heard Of, The Healthiest Gas Station Snacks, A Huge Announcement, and More...

Growing Up with Immigrant Parents, Overcoming a Heinous Back Injury, The Foundational Five for Health and Fitness, and More...

Peace In The Middle East, Workout Recovery Strategies, Undulating Workout Intensity, Checking Your Ego, and More...

Staying Fit as Single Mother, Debunking Pilates, Quick Effective Workouts, and More...

How to Optimize 30-Minute Workouts, Is Running Hurting Your Weight Loss, Strength Training After Cancer, Protecting Children From Social Media, and More...

Cardiologist Reveals The Best Diet for Heart Health, The Truth About LDL Cholesterol, The Most Dangerous Health Habits, How to Improve Blood Pressure, Tirzepatide and GLP-1's for Weight Loss, & More

How to Transfer from Fat Loss to Maintenance, Sleep Supplements, Superfoods for Health, Calorie Cycling for Fat Loss, Difficult Conversations with Family, and More...

The Fitness Industry’s Biggest Lies, Serena Williams vs GLP-1’s, Emotional Eating Recovery, and More

The Genetics of Fat Loss, How to Reduce The Size of Your Fat Cells, AG1 Experiment, Do Jews Believe in Jesus? And More...

Becoming a Hybrid Athlete, Understanding Peptide Science, The Uncomfortable Truth About Big Pharma, Overcoming Eating Disorders, and More...

Addressing The Drama: My GLP-1 Experiment

Pregnancy Workout Myths, Overcoming PCOS, Disordered Eating, Teaching Children About Food, and More...

How to Teach Your Kids About Nutrition, Weight Loss for Short People, Bands vs Weights, and More...

How to Make Tight Muscles More Flexible, Sumo vs Conventional, Injury Recovery, and More...

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