Noel Arevalo returns to the show to talk about three things she's been sitting with: how your breakthrough gives the people closest to you permission to do the same, how deep alcohol gets woven into your identity without you ever noticing, and how the people, places, and patterns that were dragging you down start to fall away naturally once you surrender the thing that was holding it all together. For 15 years Noel Arevalo cycled through bender weekends while running a fitness coaching busine...
