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The First 40 Miles: Hiking and Backpacking Podcast
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The First 40 Miles: Hiking and Backpacking Podcast

ByHeather Legler

Wilderness

218 Episodes•0 Subscribers•0 Total Listens

Episode Playlist

50 Episodes
165: Reading Between the Lines
Jan 9, 2018•—

165: Reading Between the Lines

166: Armchair Backpacker
Jan 16, 2018•—

166: Armchair Backpacker

167: Prepping for a Winter Backpacking Trip
Jan 23, 2018•—

167: Prepping for a Winter Backpacking Trip

168: Weight vs. Volume
Jan 30, 2018•—

168: Weight vs. Volume

169: FEATHERS: The Down Episode
Feb 6, 2018•—

169: FEATHERS: The Down Episode

170: A Winter Overnighter
Feb 13, 2018•—

170: A Winter Overnighter

171: Survival Essentials
Feb 20, 2018•—

171: Survival Essentials

172: The Next Level of Essentials
Feb 27, 2018•—

172: The Next Level of Essentials

173: Backpacking Conversations
Mar 6, 2018•—

173: Backpacking Conversations

174: Scared or Prepared?
Mar 13, 2018•—

174: Scared or Prepared?

175: Backpacking is Better With Friends
Mar 20, 2018•—

175: Backpacking is Better With Friends

176: The Importance of Redundancy
Mar 27, 2018•—

176: The Importance of Redundancy

177: BEGINNERS: One Step at a Time
Apr 3, 2018•—

177: BEGINNERS: One Step at a Time

178: Test of Time
Apr 10, 2018•—

178: Test of Time

179: Spring Break at the Metolius River
Apr 17, 2018•—

179: Spring Break at the Metolius River

180: Do You Know What You Signed Up For?
Apr 24, 2018•—

180: Do You Know What You Signed Up For?

181: Raising the Next Generation of Hikers and Backpackers
May 1, 2018•—

181: Raising the Next Generation of Hikers and Backpackers

182: Tinkering with Tarps
May 8, 2018•—

182: Tinkering with Tarps

183: Taking Some Friends Along
May 15, 2018•—

183: Taking Some Friends Along

184: Camp Chores
May 22, 2018•—

184: Camp Chores

185: Weekend with Friends
May 29, 2018•—

185: Weekend with Friends

186: TRAILS: A Little Light Trail Maintenance
Jun 5, 2018•—

186: TRAILS: A Little Light Trail Maintenance

187: How Would You Describe Your First Backpacking Trip?
Jun 12, 2018•—

187: How Would You Describe Your First Backpacking Trip?

188: Wise Words from a Old Mountain Goat
Jun 19, 2018•—

188: Wise Words from a Old Mountain Goat

189: What is Real?
Jun 26, 2018•—

189: What is Real?

190: COLD + HUNGRY: The Stoveless Cooking Episode
Jul 3, 2018•—

190: COLD + HUNGRY: The Stoveless Cooking Episode

191: Micro Improvements
Jul 10, 2018•—

191: Micro Improvements

192: Getting Back to Basics
Jul 17, 2018•—

192: Getting Back to Basics

193: The First Step
Jul 24, 2018•—

193: The First Step

194: The Womens’ Advantage
Jul 31, 2018•—

194: The Womens’ Advantage

195: A LONG HIKE: Prepping for a Weeklong Trip
Aug 7, 2018•—

195: A LONG HIKE: Prepping for a Weeklong Trip

196: Lightning Safety
Aug 14, 2018•—

196: Lightning Safety

197: Anxiety on the Trail
Aug 21, 2018•—

197: Anxiety on the Trail

198: Rewired Backpacking Brain
Aug 28, 2018•—

198: Rewired Backpacking Brain

199: REFLECTIONS: The Four Year Anniversary of Our First Backpacking Trip Together
Sep 4, 2018•—

199: REFLECTIONS: The Four Year Anniversary of Our First Backpacking Trip Together

200: A Week on the Pacific Crest Trail
Sep 11, 2018•—

200: A Week on the Pacific Crest Trail

201: Cowboy Camping
Sep 18, 2018•—

201: Cowboy Camping

202: The Slow, Methodical Accumulation of Gear
Sep 25, 2018•—

202: The Slow, Methodical Accumulation of Gear

203: Pardon Our Dust
Oct 2, 2018•—

203: Pardon Our Dust

204: So, How Was Your Hike?
Oct 9, 2018•—

204: So, How Was Your Hike?

205: Steve’s Trip Report
Oct 16, 2018•—

205: Steve’s Trip Report

206: Backpacking Dinner Challenge
Oct 23, 2018•—

206: Backpacking Dinner Challenge

207: Scary Stuff
Oct 30, 2018•—

207: Scary Stuff

208: HEAVY: When You Can’t Carry the Load
Nov 6, 2018•—

208: HEAVY: When You Can’t Carry the Load

209: Hidden Messages in Your Gear
Nov 13, 2018•—

209: Hidden Messages in Your Gear

210: Battle of the Utensil
Nov 20, 2018•—

210: Battle of the Utensil

211: Gear That Lasts the Miles
Nov 27, 2018•—

211: Gear That Lasts the Miles

212: PLAY: Games on the Trail
Dec 4, 2018•—

212: PLAY: Games on the Trail

213: Health Benefits of Backpacking
Dec 11, 2018•—

213: Health Benefits of Backpacking

214: The Final Episode
Dec 18, 2018•—

214: The Final Episode

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