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The Christian Weight-Loss Podcast
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The Christian Weight-Loss Podcast

ByLeAndra McMullen

This podcast provides practical tools and real life application to take your health to the next level and stop overeating for good. We take God's promises for us and align them to our weight0loss journey. We cover hunger hormones, cravings, love for food, emotional eating and how to claim God's truths for our lives.

211 Episodes•0 Subscribers•0 Total Listens

Episode Playlist

50 Episodes
{Rise & Renew} God's Hopeful Plans For Your Future
Dec 29, 2024•—

{Rise & Renew} God's Hopeful Plans For Your Future

{Rise & Renew} Turn to God for a Fresh Start
Dec 30, 2024•—

{Rise & Renew} Turn to God for a Fresh Start

{Rise & Renew} Fill Your Heart with Joy and Praise
Dec 31, 2024•—

{Rise & Renew} Fill Your Heart with Joy and Praise

#150 - Embracing The UnExpected
Jan 20, 2025•—

#150 - Embracing The UnExpected

#151 - Why We Don't Eat What We Plan
Jan 27, 2025•—

#151 - Why We Don't Eat What We Plan

#152 - Eat What You Plan Masterclass
Feb 3, 2025•—

#152 - Eat What You Plan Masterclass

#152 - Weight-Loss Made Simple
Feb 10, 2025•—

#152 - Weight-Loss Made Simple

#153- Nutrition Made Simple
Feb 17, 2025•—

#153- Nutrition Made Simple

#154 - Meal Planning Made Simple
Feb 24, 2025•—

#154 - Meal Planning Made Simple

#155 - Follow Your Plan Made Simple
Mar 3, 2025•—

#155 - Follow Your Plan Made Simple

#156 - Break the "All or Nothing" Cycle - Bootcamp Q&A
Mar 7, 2025•—

#156 - Break the "All or Nothing" Cycle - Bootcamp Q&A

#157 - {The Scale} Bigger Number, Stronger Faith
Mar 9, 2025•—

#157 - {The Scale} Bigger Number, Stronger Faith

#158 - The Fuel to Lose Weight
Mar 16, 2025•—

#158 - The Fuel to Lose Weight

#159 - 4 Steps To Pray Over Your Weight-Loss Journey Masterclass
Mar 24, 2025•—

#159 - 4 Steps To Pray Over Your Weight-Loss Journey Masterclass

#160 - 7 ACTION Steps To Lose Weight
Mar 31, 2025•—

#160 - 7 ACTION Steps To Lose Weight

#161 - {Masterclass} Tap into Your Self-Control
Apr 7, 2025•—

#161 - {Masterclass} Tap into Your Self-Control

#162 - Self-Connection vs Self-Focus
Apr 14, 2025•—

#162 - Self-Connection vs Self-Focus

#163 - Accepting Discomfort
Apr 21, 2025•—

#163 - Accepting Discomfort

#164 - Peace with your Body: Trust the Potter
Apr 28, 2025•—

#164 - Peace with your Body: Trust the Potter

#165 - Stop Striving. Start Believing.
May 5, 2025•—

#165 - Stop Striving. Start Believing.

#166 - A Special Mother's Day Message
May 10, 2025•—

#166 - A Special Mother's Day Message

#167 - What Should I Eat?
May 12, 2025•—

#167 - What Should I Eat?

#168 - Rest or Excuse? Noticing the Difference
May 19, 2025•—

#168 - Rest or Excuse? Noticing the Difference

#169 - Discipline Leads to Freedom
May 26, 2025•—

#169 - Discipline Leads to Freedom

#170- Fuel Your Body Was Designed For
Jun 2, 2025•—

#170- Fuel Your Body Was Designed For

#171- Movement Your Body Was Designed For
Jun 9, 2025•—

#171- Movement Your Body Was Designed For

#172- Strength Your Body Was Designed For
Jun 16, 2025•—

#172- Strength Your Body Was Designed For

#173 - Peace Isn't The Result - It's The Way
Jun 23, 2025•—

#173 - Peace Isn't The Result - It's The Way

#174 - When Results Don't Match The Effort
Jun 30, 2025•—

#174 - When Results Don't Match The Effort

#174 - 2 Levels of Losing Weight
Jul 7, 2025•—

#174 - 2 Levels of Losing Weight

#175 - How to Eat for Your Goals
Jul 14, 2025•—

#175 - How to Eat for Your Goals

#176 - The Purpose of Meal Planning
Jul 21, 2025•—

#176 - The Purpose of Meal Planning

#177 - Decisions Require Courage
Jul 28, 2025•—

#177 - Decisions Require Courage

#178- God is Not Disappointed in You
Aug 4, 2025•—

#178- God is Not Disappointed in You

#179 - Learning To Receive From God
Aug 11, 2025•—

#179 - Learning To Receive From God

#180 - Stop Consuming, Start Creating
Aug 17, 2025•—

#180 - Stop Consuming, Start Creating

#181 - Not Good Enough
Sep 1, 2025•—

#181 - Not Good Enough

#182 - Pep Talk To Get Back On Track
Sep 8, 2025•—

#182 - Pep Talk To Get Back On Track

#183 - Body Heavy to Body Free
Sep 15, 2025•—

#183 - Body Heavy to Body Free

#184 - Fear of Hunger to Freedom with Food
Sep 22, 2025•—

#184 - Fear of Hunger to Freedom with Food

#185 Meal Planning That Works
Sep 29, 2025•—

#185 Meal Planning That Works

#186 - Your Plan, God's Peace
Oct 6, 2025•—

#186 - Your Plan, God's Peace

#187 - The One Fear Holding Us back
Oct 13, 2025•—

#187 - The One Fear Holding Us back

#188 - {BONUS EPISODE} Stay Committed Masterclass
Oct 18, 2025•—

#188 - {BONUS EPISODE} Stay Committed Masterclass

#189 - The Weight of Motivation
Oct 20, 2025•—

#189 - The Weight of Motivation

#190 - {BONUS EPISODE} Stay Committed Masterclass #2
Oct 22, 2025•—

#190 - {BONUS EPISODE} Stay Committed Masterclass #2

#191 - The Gift Exchange - 8 week Stop Over-Eating Program Q&A
Oct 23, 2025•—

#191 - The Gift Exchange - 8 week Stop Over-Eating Program Q&A

#192 - Eating Triggers - How to Take Your Power Back
Nov 10, 2025•—

#192 - Eating Triggers - How to Take Your Power Back

#193 - When Change Feels Impossible: Finding Hope Again
Dec 1, 2025•—

#193 - When Change Feels Impossible: Finding Hope Again

#194 - Peace In Weight-Loss: When the Journey is Hard
Dec 8, 2025•—

#194 - Peace In Weight-Loss: When the Journey is Hard

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