The Best You - A Coaching Podcast

Send us a text Are you frustrated trying to learn something new, but traditional methods just aren't working? Patrick's personal growth journey started with one question: why does learning music have to be so hard? His...

Send us a text Have you ever fallen into the trap of using all of your energy to please other people while putting your own needs aside? I think we've all been guilty of that from time-to-time. This is a key topic of...

Send us a text Have you ever died and lived to tell the tale? My guest, Bill Goodwin, has. And what he did next is spectacular. He took that experience and turned it into a deeper life of service for others. Who should...

Send us a text Sports commentating / broadcasting (particularly ⚽️) used to be a job exclusively for men. Thankfully, that is changing. I had the chance to chat about this with Ellen Ellard who thus far has the Women's...

Send us a text Grief is a very difficult life event to navigate. And sometimes the end of life is not the end of the journey and story. This is exactly what songwriter, Saint PHNX lead singer, and philanthropist Stevie...

Send us a text Most of us have heard about the importance of regulating our emotions. What about resolving the emotions that no longer serve you? As in completely removing them from the equation. This is the important...

Send us a text How much do you truly know about menopause? Where can you go to seek help and support in this crucial space? This is exactly what Dr. Kate Hawkins and I discuss in this episode. Dr Kate’s interest in...

Send us a text How do you define success? What costs are you willing to pay for your definition of success? This is what Bennett Maxwell and I discuss on this episode. Bennett has been involved in sales for most of his...

Send us a text How clear are you on how much growth are you planning for? And how do you plan to look after yourself during this period of growth? This is the foundational topic of my chat with Courtney Intersimone...

Send us a text How much innovation do you incorporate into your leadership? How much do you expect your leader to innovate as they grow? That's the theme for this episode where I’m joined by educator and the Dean of the...

Send us a text Who should watch/listen: Aspiring entrepreneurs, tattoo artists, and individuals interested in the creative arts industry. Transformation: You will gain insights into the power of perseverance and...

Send us a text Who should watch/listen: Aspiring entrepreneurs, especially women, looking to break into male-dominated industries. Individuals interested in cybersecurity and IT. Transformation: Insightful strategies...

Send us a text Who should watch/listen: Women and aspiring leaders who are navigating professional environments, particularly those who may feel overwhelmed or isolated in their roles. Transformation: You will gain...

Send us a text For this episode I’m joined by author, researcher, speaker, and human communication expert, Dr. Etel Leit, who discusses why breakups shake us to our core and how to thrive forward. Dr. Etel is a...

Send us a text For this episode I’m joined by certified executive coach, professional speaker, strategic advocate, and the founder of Repowered Leadership, Megan Gill, who discusses her thoughts and experiences on the...

Send us a text For this episode I’m joined by my friend, Executive Director of Kissimmee Sports Commission, Jessica (Jess) Beers, who discusses her career journey in the world of sports. In her role, Jess has oversight...

Send us a text For this episode I’m joined by specialist dietitian, Lisa Poole, who discusses her experiences with helping clients understand and navigate the difficult world of eating disorders. Lisa holds BSc in...

Send us a text For this episode I’m joined by entrepreneur, founder and podcast host Avy Schondorf, who discusses her journey that inspired her to help drowning men. Yes, Avy is a lifeguard, but that's not the type of...

Send us a text For this episode I’m joined by life and relationship coach, Susan Allan, who discusses her thoughts, feelings, and experiences with empathy. Susan is one of the 2025 Vogue Daily's “ Most Successful...

Send us a text For this episode I’m joined by inventor, banker, professional speaker, coach, author, and philanthropist, Meir Ezra who explains his 10 Commandments of Truth. Meir is a spiritual entrepreneur - a unique...

Send us a text For this episode I’m joined by entrepreneur and founder of Frame Health, Alivia Cortez, to discuss the impacts of metabolic dysfunction and how to achieve metabolic health. Frame Health an organization...

Send us a text For this episode I’m joined by founder of Integrated Hospitality Consulting, Jody Jacobson, who discusses her journey to entrepreneurship while serving the hospitality industry. Jody specializes in...

Send us a text For this episode I’m joined by founder of BestCarDeals.com, Lloyd Hecht. Lloyd has been in the automotive industry since 1978 and knows all too well that the industry has a bad stigma. Through his...

Send us a text For this episode I’m joined by educator, founder, author, and professional coach Dr. Benjamin Ritter, who is here to discuss his experiences, thoughts, and processes around Becoming Fearless. Ben is the...

Send us a text For this episode I’m joined by leadership coach and current (at the time of recording) President of the International Coaching Federation Calgary Chapter, Robyn Holloway, who discusses her journey in...