The Advisor with Stacey Chillemi

If you feel distracted, overwhelmed, or constantly checking your phone, you're not alone—and there are practical ways to change it. In this episode, Lisa Urbanski talks with licensed clinical social worker MJ Murray...

Your labs come back normal, but you still feel exhausted, foggy, anxious, inflamed, or just not like yourself. In this episode, host Lisa Urbanski sits down with Dr. Victoria Andarcia to explore why this happens and...

Struggling with infertility or IVF? This episode will help you calm the overwhelm, reduce shame, and protect your mental health — starting today. Host Stacey Chillemi sits down with fertility advocate Dia Claudia...

Most people don’t fail... they slowly settle for average. In this episode, Stacey Chillemi talks with communication expert and Average Sucks author Michael Bernoff about how the words you use shape your confidence...

Feeling mentally foggy, scattered, or not as sharp as you used to be? In this episode, host Lisa Urbanski talks with Mark L Fox about BlueVib—a wearable that combines PEMF + blue light at 40Hz. You’ll learn: 🧠 How a...

Infidelity can shake your identity, your trust, and your confidence. In this episode, Lisa Urbanski sits down with Jesseca Maria of EcoCulturr to talk about how people can rebuild self-worth, emotional safety, and...

Feel like your life fell apart and you don’t know how to rebuild it? In this episode, Stacey Chillemi talks with Cameron Lundstrom of NAS Recovery Solutions, who turned decades of addiction and incarceration into a...

Ever feel like something is off, even when life looks fine on the outside? In this episode, host Stacey Chillemi sits down with energy healing expert Herman Petrick to explore the effects of emotional stress and...

What if you’re not lazy… your nervous system is overloaded? Host Stacey Chillemi sits down with psychotherapist Chad Taylor to reveal why high-performing people secretly feel exhausted, disconnected, and burned out—and...

If you’re over 40 and your workouts, diets, and supplements suddenly stopped working... this episode explains why. Host Lisa Urbanski talks with functional medicine practitioner Peggy Moore, who breaks down how...

If you’re exhausted no matter how much you rest, this episode will help you understand why — and give you tools you can use immediately. Lisa Urbanski talks with shamanic practitioner Sondra Bailey about energy leaks...

If aging has started to chip away at your confidence, this episode will help you rebuild it — starting today. Stacey Chilemi sits down with Margot Grant Witz of Elizabeth Grant Skin Care to show you how to stop fighting...

If you’re waking up tired, crashing in the afternoon, and leaning on caffeine to feel normal, this episode gives you a clear, doable reset. Host Lisa Urbanski sits down with Ron Beckenfeld to break down what actually...

Most dads don’t need more discipline — they need better regulation. In this episode, Stacey Chillemi sits down with psychologist and neuroscience expert Josh Davis, PhD, to teach fathers how to manage emotional...

If you’re 50+ and “the golden years” feel like a bad deal… this episode flips the script. Host Steve Frazier sits down with Timothy Ward, author of The GOAT Within, to expose the truth (and the myths) about aging, toxic...

If rejection makes you doubt yourself, this conversation will help you rebuild confidence and keep moving—starting today. Host Stacey Chillemi sits down with celebrity guest Mark Victor Hansen, co-founder of Chicken...

If your pain keeps coming back, this episode will help you calm your nervous system and start breaking the pain cycle today. Host Stacey Chillemi talks with pain recovery expert Jen S. Uschold about why pain becomes...

Lisa Urbanski interviews Hassan Moaminah about practical, body-based tools that help you regulate stress, build resilience, and stay focused under pressure. If stress is hijacking your focus or relationships, this...

If your life looks “successful” but your body feels tired, restless, or quietly resentful… you’re not broken—you’re evolving. This episode will help you realign today, not someday. Host Lisa Urbanski sits down with...

Ever think, “I did what I had to do… but it doesn’t sit right”? That heavy, value-based pain may be moral injury—a wound to conscience and identity, not just stress or trauma. Host Lisa talks with Dr. Carter Check about...

What if daily Bible reading could rewire your mind, calm your nervous system, and break your self-sabotage cycle? Host Steve Frazier sits down with Branden Lanette for a bold, faith-centered conversation about leaving...

If you’re over 35 (or have PCOS) and you’re hearing totally mixed messages about IVF, this episode brings clarity you can use right now. Host Stacey Chillemi sits down with fertility expert Dr. Sherman Silber to break...

When someone you love dies, the silence can feel unbearable, and then a dream, a song, or a “coincidence” happens, and you wonder: Was that them… or was that my grief? Host Lisa Urbanski talks with Diane Haworth about...

Thinking about breast implants, but something doesn’t sit right? This episode will help you make a confident decision from clarity, not pressure. Host Stacey Chillemi talks with board-certified plastic surgeon Dr...

Getting cheated on can hijack your mind and body. Host Lisa Urbanski sits down with Jesseca Maria for an honest, compassionate conversation about infidelity, modern dating, and what actually helps you heal. In this...