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The Liberating Power of Conscious Intention 1
Tara Brach•byTara Brach

The Liberating Power of Conscious Intention 1

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While we can't change our past, we have the capacity in this moment to remember our deepest intention and seed the future. Intention can become the compass of our heart, guiding and creating our life experience.

 

In these two talks we explore how we awaken mindfulness of intention and how, when we are caught in habits that create suffering, we can find our way home to the deep intention that heals and frees us. The two talks include reflections and practices that can bring the power of intention alive in your life.

 

Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music

🏢 Tara Brach•1685 Episodes•0 Subscribers•0 Total Listens

Episode Playlist

25 Episodes
The Liberating Power of Conscious Intention 1
Dec 4, 2025•—

The Liberating Power of Conscious Intention 1

Meditation on Intention (22:39 min.)
Dec 3, 2025•—

Meditation on Intention (22:39 min.)

The Evolving of Generosity
Nov 26, 2025•—

The Evolving of Generosity

Meditation: Inner Space - Gateway to Open Awareness (20:08)
Nov 26, 2025•—

Meditation: Inner Space - Gateway to Open Awareness (20:08)

Awakening Compassion in a Fearful World: The Practice of Tonglen
Nov 20, 2025•—

Awakening Compassion in a Fearful World: The Practice of Tonglen

Meditation: Collecting, Unifying and Opening the Mind (21:56 min.)
Nov 19, 2025•—

Meditation: Collecting, Unifying and Opening the Mind (21:56 min.)

Clearing Space for Spirit: A Conversation with Tara Brach & Patty Morrissey
Nov 13, 2025•—

Clearing Space for Spirit: A Conversation with Tara Brach & Patty Morrissey

Meditation: Continuous Space Suffused with Awareness (19:21 min.)
Nov 12, 2025•—

Meditation: Continuous Space Suffused with Awareness (19:21 min.)

Trauma: The Light Shines through the Broken Places
Nov 6, 2025•—

Trauma: The Light Shines through the Broken Places

Meditation: Breath by Breath - Relaxing with Our Life (19:04 min.)
Nov 5, 2025•—

Meditation: Breath by Breath - Relaxing with Our Life (19:04 min.)

Showing Up For Each Other | Tami Simon & Tara Brach on the Intersection of Spirituality & Therapy
Oct 30, 2025•—

Showing Up For Each Other | Tami Simon & Tara Brach on the Intersection of Spirituality & Therapy

Meditation: Collecting and Quieting the Mind (17:02 min.)
Oct 29, 2025•—

Meditation: Collecting and Quieting the Mind (17:02 min.)

Meditation: The Sacred Pause — Clearing to remember Heartspace (6:56 min)
Oct 23, 2025•—

Meditation: The Sacred Pause — Clearing to remember Heartspace (6:56 min)

Spiritual Audacity: The Lion's Roar of the Heart
Oct 23, 2025•—

Spiritual Audacity: The Lion's Roar of the Heart

Part 2: Healing Depression with Meditation
Oct 16, 2025•—

Part 2: Healing Depression with Meditation

Meditation: The Heartspace That is Home (21:49 min)
Oct 15, 2025•—

Meditation: The Heartspace That is Home (21:49 min)

Part 1: Healing Depression with Meditation
Oct 8, 2025•—

Part 1: Healing Depression with Meditation

Meditation: Calling on Your Awakened Heart (23:52 min.)
Oct 8, 2025•—

Meditation: Calling on Your Awakened Heart (23:52 min.)

Trusting the Path: A Conversation on Refuge & Compassion | Tara Brach, Ajahn Kovilo & Ajahn Nisabho
Oct 2, 2025•—

Trusting the Path: A Conversation on Refuge & Compassion | Tara Brach, Ajahn Kovilo & Ajahn Nisabho

Meditation: Awakening Our Energy Body (22:19 min)
Oct 1, 2025•—

Meditation: Awakening Our Energy Body (22:19 min)

Awakening Trust in a Fractured World, Part 2
Sep 25, 2025•—

Awakening Trust in a Fractured World, Part 2

Meditation: Receiving This Life in Awareness (22:37 min)
Sep 24, 2025•—

Meditation: Receiving This Life in Awareness (22:37 min)

Desire and Addiction: Voices of Longing Calling You Home, Part 2
Sep 17, 2025•—

Desire and Addiction: Voices of Longing Calling You Home, Part 2

Meditation: In the Body (20:29 min.)
Sep 17, 2025•—

Meditation: In the Body (20:29 min.)

Desire and Addiction: Voices of Longing Calling You Home, Part 1
Sep 11, 2025•—

Desire and Addiction: Voices of Longing Calling You Home, Part 1

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