Spill, Mama

Send us a text Carly is on the mic this week with her husband, David!! And they're talking about things they swore they'd never do as parents BEFORE being parents. Connect with us on Instagram || Email us at [email protected] Hosts: Carly Douglas and Taylor Smith

Send us a text The Mock girly swirly sisters are on the mic this week! You don't want to miss this sister chit chat about growing up together and how they maintain their relationships together now! Use code spillmama30 for 30% off at Advent Prep Club !! Connect with us on Instagram || Email us at [email protected] Hosts: Carly Douglas and Taylor Smith

Send us a text Catch up with the girls on what Carly did in New York, why they love fake Christmas Trees, & what they plan on doing for Advent Activities this year! Use code spillmama30 for 30% off at Advent Prep Club !! Connect with us on Instagram || Email us at [email protected] Hosts: Carly Douglas and Taylor Smith

Send us a text The girls are chatting with one of their closest friends, Amelia Mann, about all things hosting!! Amelia shares how she creates an inviting space, her budget friendly tips and why she feels like her and her husband have been called to open their home to others. You dont want to miss this episode! What Amelia is Loving: 1. Amazon press on nails Connect with us on Instagram || Email us at [email protected] Hosts: Carly Douglas and Taylor Smith

Send us a text Happy episode day! The girls are chatting this week about their plans in the Big City, what the heck has been going on with their iron, and how NOT to act to other people's kids!! ENJOY! Today's episode is sponsored by BetterHelp. Join the millions of people who are seeing what online therapy is really about. It’s always a good time to invest in yourself, because you are your greatest asset. And, special offer to Spill, Mama listeners, you can get 10% off your first month of professional therapy at BetterHelp.com/spillmama . 10% off your first month of professional therapy: BetterHelp.com/spillmama . Thank you BetterHelp for sponsoring this episode! Connect with us on Instagram || Email us at [email protected] Hosts: Carly Douglas and Taylor Smith

Send us a text Everyone's favorite husbands are back in the studio! And they're chatting with the girls about their engagement stories, what they'd do differently for their weddings, and more! Connect with us on Instagram || Email us at [email protected] Hosts: Carly Douglas and Taylor Smith

Send us a text Happy Wednesday! The girls are chatting about husband crash outs, their plans for Halloween & leaning into REST. Things We're Loving: Tay: 1. Clever Poppy Embroidery 2. WALKING Carly: 1. Every Home A Foundation by Phylicia Masonheimer 2. Karlee Lynn Fitness Connect with us on Instagram || Email us at [email protected] Hosts: Carly Douglas and Taylor Smith

Send us a text Tay and Carly are back this week chatting about their fall break in Dollywood, what their families' bedtime routines look like and more! Today's episode is sponsored by BetterHelp. Join the millions of people who are seeing what online therapy is really about. It’s always a good time to invest in yourself, because you are your greatest asset. And, special offer to Spill, Mama listeners, you can get 10% off your first month of professional therapy at BetterHelp.com/spillmama . 10% off your first month of professional therapy: BetterHelp.com/spillmama . Thank you BetterHelp for sponsoring this episode! Connect with us on Instagram || Email us at [email protected] Hosts: Carly Douglas and Taylor Smith

Send us a text The girls are back this week chatting color palettes, fall cozies, getting dressed up & taking the girls trip!!! Connect with us on Instagram || Email us at [email protected] Hosts: Carly Douglas and Taylor Smith

Send us a text You've probably seen this viral trend on social media, so the girls had to join in on the fun!! Connect with us on Instagram || Email us at [email protected] Hosts: Carly Douglas and Taylor Smith

Send us a text Health class or girly podcast, we may never know! You don't want to miss this week's episode! Things We're Loving: Tay: 1. Meal planning for the whole month 2. Kids chapter books Car: 1. Chatbooks 2. Frida cradle cap kit Today's episode is sponsored by BetterHelp. Join the millions of people who are seeing what online therapy is really about. It’s always a good time to invest in yourself, because you are your greatest asset. And, special offer to Spill, Mama listeners, you can get 10% off your first month of professional therapy at BetterHelp.com/spillmama . 10% off your first month of professional therapy: BetterHelp.com/spillmama . Thank you BetterHelp for sponsoring this episode! Connect with us on Instagram || Email us at [email protected] Hosts: Carly Douglas and Taylor Smith

Send us a text The girls are back this week chatting about what it's been like with their big kids starting kindergarten! Things We're Loving: Tay: 1. Sharing To-Do Lists with your friend/sister 2. Branch Basics Car: 1. Toning Pads 2. With Love, Meghan on Netflix Today's episode is sponsored by BetterHelp. Join the millions of people who are seeing what online therapy is really about. It’s always a good time to invest in yourself, because you are your greatest asset. And, special offer to Spill, Mama listeners, you can get 10% off your first month of professional therapy at BetterHelp.com/spillmama . 10% off your first month of professional therapy: BetterHelp.com/spillmama . Thank you BetterHelp for sponsoring this episode! Connect with us on Instagram || Email us at [email protected] Hosts: Carly Douglas and Taylor Smith

Send us a text The girls are back for a catch up and Q&A sesh! Things We're Loving: Tay: 1. Freezer Tray lunch box 2. Fantasy Books-- Throne of Glass & Fourth Wing Car: 1. Kids polaroid camera 2. Training Underwear for girls Today's episode is sponsored by Stone & Seed Co. , Greenville's leading pumpkin concierge business. Use Code CARLY10 to get 10% off your order! Connect with us on Instagram || Email us at [email protected] Hosts: Carly Douglas and Taylor Smith

Send us a text Your favorite original recipe, Car & Tay, ARE BACK TOGETHER.... for good :) Tune in for a girly swirly chit chat about what they've been up to, what the pod is going to look like moving forward & more!! Connect with us on Instagram || Email us at [email protected] Hosts: Carly Douglas and Taylor Smith

Send us a text Things I'm Loving! 1. Nescafe Instant Espresso 2. The Summer I Turned Pretty on Netflix 3. Walmart Delivery 4. 40 Scripture Based Prayers to Pray Over Your Children 5. Weighted Vest walks Connect with Carly on Instagram || Email at [email protected] Host: Carly Douglas

Send us a text This week, Carly is chatting with Kristen White about living life with a lens of "Both/And" and how that has changed her perspective on motherhood, marriage, friendships, etc.! Things Kristen is loving!! 1. Tarte Gloss Dupe! 2. Faithfully Present: Embracing the Limits of Where and When God Has You Connect with Kristen on Instagram Connect with Carly on Instagram || Email at [email protected] Host: Carly Douglas

Send us a text This week, Carly is chatting with her mom about motherhood, the hardest part about raising kids, what season of parenthood she loved the most & more!! Today's episode is sponsored by BetterHelp. Without a healthy mind, being truly happy and at peace is HARD. The good news is, therapy works. BetterHelp is customized online therapy that offers video, phone and even live chat sessions with your therapist, so you don’t have to see anyone on camera if you don’t want to. It’s much more affordable than in-person therapy and you can start communicating with your therapist in under 48 hours. Join the millions of people who are seeing what online therapy is really about. It’s always a good time to invest in yourself, because you are your greatest asset. And, special offer to Spill, Mama listeners, you can get 10% off your first month of professional therapy at BetterHelp.com/spillmama . 10% off your first month of professional therapy: BetterHelp.com/spillmama . Thank you BetterHelp for sponsoring this episode! Connect with Carly on Instagram || Email at [email protected] Host: Carly Douglas

Send us a text HAPPY EPISODE DAY and NEW SEASON!!! In today's episode, Carly and David chat about the weeks and moments leading up to the birth of their third baby, Townes. Connect with Carly on Instagram || Email at [email protected] Host: Carly Douglas

Send us a text Carly & David are back together on the mic talking about all things pregnancy, getting ready for baby & what they're wanting to do differently this time around. Connect with Carly on Instagram || Email at [email protected] Host: Carly Douglas

Send us a text This week, you'll hear from food blogger, creator, and new mom, Jordo Smith, on things she wish she’d known before having her daughter. Her and Carly also chat on how to navigate through hard topics like creating boundaries, resentment towards your partner & finding time for yourself. Hang out with Jordo on Instagram Jordo's World Food Blog - recipes, meal plans and more! Connect with Carly on Instagram || Email at [email protected] Host: Carly Douglas

Send us a text Carly is back this week with registered dietitians Brittany Jones & Abbie Hebron to talk about ALL things picky eating with kids!! They chat through helpful tips & recommendations to bring back the JOY and reduce the stress of eating with your little ones. A Parent's Guide To Picky Eating Course Connect with Abbie & Brittany on Instagram HERE ! Connect with Carly on Instagram || Email at [email protected] Host: Carly Douglas

Send us a text This week, Carly is joined by Katie Anne Mach, as they chat through ways to maintain your identity and still feel like yourself in addition to being mom. Katie Anne is a mom of (soon to be) two, blogger, creative, and entrepreneur and she's bound to be your new mom friend :) Follow Katie Anne on Instagram for family, fashion, and mom life inspo! Connect with Carly on Instagram || Email at [email protected] Host: Carly Douglas

Send us a text This week, Carly is chatting with mom of four, Allie Pust, about how she has created a home that her kids want to come back to. She gives tips on how to develop trust with kids, how to navigate your kids growing & making their own decisions, & so much more. You don't want to miss! T able Question Cards mentioned in the episode Allie's previous episodes: 1. School Decisions For Your Kids with Allie Pust 2. Teenagers with Allie Pust Connect with Carly on Instagram || Email at [email protected] Host: Carly Douglas

Send us a text A bittersweet episode as Tay says goodbye to Spill, Mama-- an end of one era and beginning of a new one <3 Connect with us on Instagram || Email us at [email protected] Hosts: Carly Douglas and Taylor Smith

Send us a text The girlies are back and ready to chat about 2025 goals and what Spill, Mama will look like in the future! Things We're Loving: Car 1. Mabe baby carrier - this link gets you $10 off! 2. Ice Cube Face Roller Tay 1. Eby bras 2. Packing Cubes Connect with us on Instagram || Email us at [email protected] Hosts: Carly Douglas and Taylor Smith Today's episode is sponsored by BetterHelp. Without a healthy mind, being truly happy and at peace is HARD. The good news is, therapy works. BetterHelp is customized online therapy that offers video, phone and even live chat sessions with your therapist, so you don’t have to see anyone on camera if you don’t want to. It’s much more affordable than in-person therapy and you can start communicating with your therapist in under 48 hours. Join the millions of people who are seeing what online therapy is really about. It’s always a good time to invest in yourself, because you are your greatest asset. And, special offer to Spill, Mama listeners, you can get 10% off your first month of professional therapy at BetterHelp.com/spillmama . 10% off your first month of professional therapy: BetterHelp.com/spillmama . Thank you BetterHelp for sponsoring this episode!