Self Obsessed

Find out your Hype Type with the Hype Type Revealer on the FCA InvestSmart website. Become a smarter investor today: https://www.fca.org.uk/investsmart 💐 PRE-ORDER MY LIMITED EDITION BOOK: “Buy Yourself the Damn Flowers” — with 2 new chapters! WTS | AMZ 2026 is right around the corner, and in today’s video i’m taking you along for a 30 day 2026 glow up plan to help you glow up before january 1st! this is not just about aesthetics, it’s about upgrading your identity, habits, and standards so your new year reset actually lasts. i’m sharing 30 actionable things to do before 2026 — from closing unfinished business, checking your progress, and auditing your calendar, to rewriting your inner narrative, curating your social media so your environment supports your goals, and so much more! if you want real self improvement and a glow up that changes your life, this is your sign ✨💌 ♡ WHAT’S IN THIS VIDEO: 00:00 Introduction: Preparing for Your Best Year Yet 02:13 30-Day Glow Up Plan: Step-by-Step Guide 03:33 Evaluating Your Progress and Calendar 08:09 Closing Loose Ends and Rewriting Your Narrative 10:50 Digital Detox and Prioritizing Your Well-being 20:52 Financial Tips and Minimum Glow Up Routine 22:43 Building Consistency and Healing 23:51 Upgrading Your Daily Foundation 25:09 Shifting from Outcome to Identity 26:10 Creating a Portfolio of Proof 27:06 Choosing Health Non-Negotiables 28:39 Honoring Your Inner Teen 30:10 Addressing Money Shame 31:35 Writing Your Future Self Letter 33:02 Upgrading Your Environment 34:44 Turning Envy into Action 35:41 Planning Your Year Ahead 37:04 Preparing for Financial Goals 38:15 Exploring New Paths and Interests 40:30 Planning Every Aspect of Your Life 42:08 Final Thoughts 🛍️ SHOP & LINKS: SHOP MY ABBOTT LYON COLLECTION use my exclusive code TAM2FOR1 — buy one get one FREE sitewide! SELF OBSESSED JOURNAL MANIFESTATION JOURNAL ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS LISTEN ON OTHER PLATFORMS PODCAST INSTAGRAM MY OTHER LINKS For business enquiries please contact: [email protected] Music Used: Epidemic Sound *my intro and outro music was made by the incredible @raaginder !

Find out your Hype Type with the Hype Type Revealer on the FCA InvestSmart website. Become a smarter investor today: https://www.fca.org.uk/investsmart 💐 PRE-ORDER MY LIMITED EDITION BOOK: “Buy Yourself the Damn Flowers” — with 2 new chapters! WTS AMZ i’m showing you exactly how i made my 2026 vision board — from what came true on my 2025 board to how i’m planning my dream life this year. we’re talking manifestation, aligned goal setting, inner work, and the science behind vision boarding (because yes… there’s a method to the magic ✨). if you’re ready to reset your mindset, glow up, and fully become her in 2026, this video is for you! ♡ WHAT’S IN THIS VIDEO: 00:00 Introduction 01:13 Chapter 1: Everything I Manifested on My 2025 Vision Board 14:04 Chapter 2: The Science Behind Vision Boarding 16:30 Chapter 3: My Brand New Vision Board Tips 23:45 Chapter 4: My 2026 Master Plan 30:26 Chapter 5: Making My 2026 Digital Pinterest Vision Board 32:16 Chapter 6: Making My 2026 Physical Vision Board 39:07 Final Thoughts 🛍️ SHOP & LINKS: SHOP MY ABBOTT LYON COLLECTION use my exclusive code TAM2FOR1 — buy one get one FREE sitewide! SELF OBSESSED JOURNAL MANIFESTATION JOURNAL ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS LISTEN ON OTHER PLATFORMS PODCAST INSTAGRAM MY OTHER LINKS For business enquiries please contact: [email protected] Music Used: Epidemic Sound my intro and outro music was made by the incredible @raaginder !

feeling behind in your 20s? comparing yourself to friends? struggling with dating or confidence? in this girl talk q&a, i’m answering your real dilemmas — from friendship jealousy and dating rejection to self-worth, glow-ups, and navigating your own timeline. whether you’re dealing with unrequited love, envy in friendships, or just trying to figure out your dream career, this is your reminder you’re not alone. grab a matcha, plug in, and let’s get honest. 🤍☕️ ♡ WHAT’S IN THIS VIDEO: 00:00 Introduction 01:18 Dilemmas in Love and Dating 06:46 Navigating Friendships 14:46 Self-Love and Confidence 22:19 Goals and Career Advice 30:25 Conclusion 🛍️ SHOP & LINKS: SHOP MY ABBOTT LYON COLLECTION use my exclusive code TAM2FOR1 — buy one get one FREE sitewide! SELF OBSESSED JOURNAL PRE-ORDER MY MANIFESTATION JOURNAL ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS LISTEN ON OTHER PLATFORMS PODCAST INSTAGRAM MY OTHER LINKS For business enquiries please contact: [email protected] Music Used: Epidemic Sound*my intro and outro music was made by the incredible @raaginder !

how i became the woman of my dreams 💫 — after years of chasing validation, overworking, and holding onto past versions of myself, i realized true growth begins when you stop waiting for permission and start becoming her — the version of you who chooses herself daily. in this video, i open up about the mindset shifts, identity shedding, and inner work that helped me raise my standards, embrace discomfort, and start living with intention. this journey isn’t about perfection— it’s about evolving into the woman you’ve always known you could be. ♡ WHAT'S IN THIS VIDEO: 00:00 Introduction 01:09 The Importance of Self-Discovery 02:18 Embracing Change and Letting Go 04:52 Creating Your Alter Ego 05:48 Focusing on the Steps, Not the Goal 07:30 The Power of Continuous Learning 13:01 Manifesting Your Dream Life 14:22 Investing in Yourself and Your Business 16:09 Overcoming Fear and Taking Action 17:55 Conclusion 🛍️ SHOP & LINKS: SHOP MY ABBOTT LYON COLLECTION use my exclusive code TAM2FOR1 — buy one get one FREE sitewide! SELF OBSESSED JOURNAL ORDER MY MANIFESTATION JOURNAL ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS LISTEN ON OTHER PLATFORMS PODCAST INSTAGRAM MY OTHER LINKS For business enquiries please contact: [email protected] Music Used: Epidemic Sound*my intro and outro music was made by the incredible @raaginder !

[ad] This is a paid advertisement by BetterHelp. Give online therapy a try at betterhelp.com/selfobsessed and get on your way to being your best self. 25 life lessons I learned at 25 🎂— this video is a reflection on everything the past year has taught me about growth, mindset, and becoming the woman I’ve always wanted to be. from overcoming past failures and trusting my intuition to protecting my energy, finding balance, and learning the power of therapy — these are the lessons that truly changed how I see myself and the world. turning 25 has been all about evolving, embracing discomfort, and letting go of what no longer serves me. whether you’re navigating your own season of change or simply looking for motivation to keep growing, I hope these lessons remind you that self-care, consistency, and courage will always take you further than fear ever could. 🤍 ♡ WHAT'S IN THIS VIDEO: 00:00 Introduction 01:37 Lesson 1: Forget the Past 03:11 Lesson 2: You Are What You Consume 04:22 Lesson 3: Protect Your Energy 05:20 Lesson 4: Trust Your Intuition 06:23 Lesson 5: Starting Therapy 08:25 Lesson 6: People Aren't Villains, They're Limited 09:53 Lesson 7: Lock Into Your Goals 11:30 Lesson 8: Get Comfortable Making Others Uncomfortable 12:51 Lesson 9: Find Joy in the Way You Do Things 14:46 Lesson 10: Life is Too Short Not to Get Closure 16:11 Lesson 11: Find Your Outdated Subconscious Scripts 17:27 Lesson 12: New Eras Come with Loneliness 19:18 Lesson 13: Regulate Before You Grind 20:48 Lesson 14: Stop Using Struggle as an Identity 22:09 Lesson 15: You Attract What You Believe You Are Worthy Of 23:32 Lesson 16: Healing Isn't About Not Being Triggered 24:23 Lesson 17: The Things You Want to Do Require Confidence 25:50 Lesson 18: Your Soulmate is Like Nothing You Ever Imagined 27:31 Lesson 19: Stop Feeling Bad 28:55 Lesson 20: Future Self Mentoring 30:02 Lesson 21: Falling Out of Frequency 31:06 Lesson 22: Rest and Balance for True Manifestation 32:38 Lesson 23: Discomfort is the Cost of an Interesting Life 33:33 Lesson 24: Ask More Questions 35:00 Lesson 25: Get Obsessed with Your Potential 36:22 Conclusion 🛍️ SHOP & LINKS: SHOP MY ABBOTT LYON COLLECTION use my exclusive code TAM2FOR1 — buy one get one FREE sitewide! SELF OBSESSED JOURNAL PRE-ORDER MY MANIFESTATION JOURNAL ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS LISTEN ON OTHER PLATFORMS PODCAST INSTAGRAM MY OTHER LINKS For business enquiries please contact: [email protected] Music Used: Epidemic Sound*my intro and outro music was made by the incredible @raaginder !

[ad] This is a paid advertisement by BetterHelp. Give online therapy a try at betterhelp.com/selfobsessed and get on your way to being your best self. the happiness trap 💭— in this podcast, i’m sharing the mindset shifts that helped me break free from the constant chase for success and finally understand what real fulfillment feels like. after hitting 100,000 subscribers in 2022 and still feeling empty, i realized i had fallen into the arrival fallacy — the belief that happiness exists in the next achievement. this episode is all about resetting your relationship with success, detoxing from quick dopamine highs, and building daily habits that support long-term peace. from reframing your goals to practicing resilience, gratitude, and guided journaling, this is your reminder that happiness isn’t a destination — it’s a daily choice. let’s reconnect with the present, redefine what it means to feel “enough,” and build a life rooted in meaning, not milestones. ✨ ♡ WHAT'S IN THIS PODCAST: 00:00 Introduction: The Illusion of Happiness 02:05 Chapter 1: Happiness Myths That Are Keeping You Stuck 09:15 Chapter 2: Mindset Shifts for Happiness 14:34 Chapter 3: Actions to Be Happier 21:19 Conclusion 🛍️ SHOP & LINKS: SHOP MY ABBOTT LYON COLLECTION use my exclusive code TAM2FOR1 — buy one get one FREE sitewide! SELF OBSESSED JOURNAL PRE-ORDER MY MANIFESTATION JOURNAL ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS LISTEN ON OTHER PLATFORMS PODCAST INSTAGRAM MY OTHER LINKS Business enquiries: [email protected] *my intro and outro music was made by the incredible @raaginder !

10 steps to lock in before 2026 ❄️ — this is your chance to reset, realign, and transform before the new year begins. in this podcast, i’m sharing how to design a winter arc routine that’s tailored to your lifestyle and goals. from goal-setting and identity shifts to dopamine detox strategies and glow up secrets, these are the steps that will help you stay consistent, disciplined, and aligned. let’s lock in together this season and build habits, routines, and mindsets that feel sustainable, empowering, and transformative before stepping into 2026 ✨ ♡ WHAT'S IN THIS PODCAST: 00:00 Introduction: The Great Lock-In of 2025 02:53 Step 1: Environment Creates Flow 05:49 Step 2: Set Friction Against Sabotage Habits 07:39 Step 3: Make Your Lock-In Enjoyable 10:08 Step 4: Energy is Everything 11:47 Step 5: Take a Dopamine Detox 13:05 Step 6: Set Your Game Plan 15:00 Step 7: Manifest Like a Pro 17:01 Step 8: Weekly Reviews and Course Corrections 18:26 Step 9: Challenge Your Identity 20:57 Step 10: Forget Your Feelings 22:31 Conclusion and Final Thoughts 🛍️ SHOP & LINKS: SHOP MY ABBOTT LYON COLLECTION use my exclusive code TAM2FOR1 — buy one get one FREE sitewide! SELF OBSESSED JOURNAL PRE-ORDER MY MANIFESTATION JOURNAL ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS LISTEN ON OTHER PLATFORMS PODCAST INSTAGRAM MY OTHER LINKS Business enquiries: [email protected] *my intro and outro music was made by the incredible @raaginder !

the ultimate guide to inner child healing ✨ if you struggle with people-pleasing, over-apologizing, or low self-worth, it often comes from unmet childhood needs. in this video, i’ll show you how to heal your inner child through re-parenting routines, journaling, and neuroplasticity to rewire old beliefs. this is your blueprint to emotional healing, confidence & self love 💗 ♡ WHAT'S IN THIS PODCAST: 00:00 Introduction: Understanding Your Inner Child 04:52 Chapter 1: What is Your Inner Child? 07:36 Chapter 2: How to Heal Your Inner Child 13:45 Chapter 3: Homework 17:32 Conclusion 🛍️ SHOP & LINKS: SHOP MY ABBOTT LYON COLLECTION use my exclusive code TAM2FOR1 — buy one get one FREE sitewide! SELF OBSESSED JOURNAL PRE-ORDER MY MANIFESTATION JOURNAL ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS LISTEN ON OTHER PLATFORMS PODCAST INSTAGRAM MY OTHER LINKS Business enquiries: [email protected] *My intro and outro music was made by the incredible @raaginder !

[ad] This is a paid advertisement by BetterHelp. Give online therapy a try at betterhelp.com/selfobsessed and get on your way to being your best self. this isn’t your average back-to-school advice video — this is the ULTIMATE Back-to-School Guide 2025 to help you glow up your mindset, routines, and study habits while reinventing yourself for the new school year.✨ instead of cliché tips, i’m sharing the mindset shifts and life systems that actually transform your high school experience: handling drama, making genuine friendships, romanticizing daily school life, mastering emotional intelligence, embracing failure as growth, and building effective routines that stick. this video is your blueprint to level up academically, socially, and personally — so you can step into your dream reality this year. ♡ WHAT'S IN THIS PODCAST: 00:00 — Introduction 01:15 — Chapter 1: Life and Drama 11:25 — Chapter 2: Studying and Goals 18:39 — Chapter 3: Homework 20:22 — Conclusion: Embrace the School Year Ahead 🛍️ SHOP & LINKS: SHOP MY ABBOTT LYON COLLECTION use my exclusive code TAM2FOR1 — buy one get one FREE sitewide! SELF OBSESSED JOURNAL PRE-ORDER MY MANIFESTATION JOURNAL ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS LISTEN ON OTHER PLATFORMS PODCAST INSTAGRAM MY OTHER LINKS Business enquiries: [email protected] *My intro and outro music was made by the incredible @raaginder !

my new obsessed with manifesting journal is out! 🪄. this isn’t just another manifestation journal you forget about in a week. it’s designed to actually help you rewire your beliefs and step into your dream reality using neuroscience, self-concept work, and powerful manifestation techniques. inside, you’ll find: ✨ a vision board to map out your dream life ✨ gratitude immersion + daily affirmations ✨ law of assumption scripting & quantum leaping ✨ aligned action plans + manifestation prompts ✨ pages for detachment, self-concept & success tracking basically, it’s everything i wish i had when i started my manifestation journey. and in this video, i’m also answering some of your most common questions — like how to manifest properly, how to build a journaling routine, and the psychology behind why these practices actually work.if you’re ready to stop manifesting the wrong way + finally create the life you’ve been visualizing, this video is for you. ♡ WHAT'S IN THIS VIDEO: 00:44 Chapter 1: Manifestation Myths 02:18 Chapter 2: How is Obsessed with Manifesting Different? 08:02 Chapter 3: Why Does Obsessed with Manifesting Work? 11:55 Chapter 4: Obsessed with Manifesting Q&A --- 🛍️ SHOP & LINKS: SHOP MY ABBOTT LYON COLLECTION use my exclusive code TAM2FOR1 — buy one get one FREE sitewide! SELF OBSESSED JOURNAL PRE-ORDER MY MANIFESTATION JOURNAL ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS LISTEN ON OTHER PLATFORMS PODCAST INSTAGRAM MY OTHER LINKS Business enquiries: [email protected] *My intro and outro music was made by the incredible @raaginder !

friendships are harder than relationships sometimes… and no one talks about it. this is the ✨ ULTIMATE ✨guide to friendships — the advice i wish i knew earlier to build real, aligned, and lasting connections. we’re diving into red flags, green flags, setting boundaries, and why so many of us settle for surface-level friendships. if you’ve ever felt misunderstood, drained, or unsure of your standards, this video is for you 🤍 ♡ WHAT'S IN THIS VIDEO: 00:00 Introduction 01:50 Chapter 1: What to Avoid in Friendships 10:29 Chapter 2: Setting Your Standards 19:36 Chapter 3: Being a Great Friend 26:41 Conclusion 🛍️ SHOP & LINKS: SHOP MY ABBOTT LYON COLLECTION use my exclusive code TAM2FOR1 — buy one get one FREE sitewide! SELF OBSESSED JOURNAL PRE-ORDER MY MANIFESTATION JOURNAL ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS LISTEN ON OTHER PLATFORMS PODCAST INSTAGRAM MY OTHER LINKS Business enquiries: [email protected] *my intro and outro music was made by the incredible @raaginder !

mastering self-love while dating isn’t always easy — especially when no one talks about the detachment, boundaries, confidence, and self-worth it really takes. if you’ve ever felt like you start shrinking in relationships, this video is for you. i’m sharing the exact mindset shifts that helped me stay independent, grounded, and fully in my power while navigating love. after spending time single, focused on building my dream life and reconnecting with myself, i learned that the right relationship should expand your world — not consume it. whether you’re dating, in a relationship, or healing from one, this video will help you protect your peace, stop overgiving, and keep becoming her — the woman you were always meant to be. 💅🏽💖 ♡ WHAT'S IN THIS VIDEO: 00:00 Introduction: The Importance of Self-Love and Independence 02:21 Chapter 1: The Talk 08:44 Chapter 2: The Lifestyle 15:43 Chapter 3: Homework 18:48 Final Thoughts 🛍️ SHOP & LINKS: SHOP MY ABBOTT LYON COLLECTION use my exclusive code TAM2FOR1 — buy one get one FREE sitewide! SELF OBSESSED JOURNAL PRE-ORDER MY MANIFESTATION JOURNAL ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS LISTEN ON OTHER PLATFORMS PODCAST INSTAGRAM MY OTHER LINKS Business enquiries: [email protected] *My intro and outro music was made by the incredible @raaginder !

the 5 laws of self-obsession aren’t about being selfish — they’re about how to build unshakable confidence, protect your peace, and start choosing you. in this episode, i share the mindset shifts that helped me heal, stop people pleasing, and finally become the most confident, grounded version of myself. we’ll talk self-love, boundaries, personal growth, and how to rewrite the stories you tell yourself. if you’ve ever been told you’re “too much” for simply prioritizing yourself — this one’s for you. ✨ it’s time to reclaim your power and start living for you. 💅🏽💭💖 ♡ WHAT'S IN THIS VIDEO: 00:00 Introduction: Why Self-Obsession Isn’t Selfish 01:11 Critique of Societal Views on Self-Obsession 02:41 Law 1: The Mirror Law 06:22 Law 2: The Boundary Law 08:25 Law 3: The Celebration Law 10:18 Law 4: The Upgrade Law 13:04 Law 5: The Rewire Law 15:52 Final Words of Empowerment 🛍️ SHOP & LINKS: SHOP MY ABBOTT LYON COLLECTION use my exclusive code TAM2FOR1 — buy one get one FREE sitewide! SELF OBSESSED JOURNAL PRE-ORDER MY MANIFESTATION JOURNAL ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS LISTEN ON OTHER PLATFORMS PODCAST INSTAGRAM MY OTHER LINKS Business enquiries: [email protected] *My intro and outro music was made by the incredible @raaginder !

<p><strong>feeling stuck or in a slump? here’s your sign to reset and realign 🫶 i’ve been there. in this video, i’m sharing 7 reminders and mindset shifts that helped me break out of low-energy phases and reconnect with my higher self. we’ll talk about how to stop spiraling, reconnect with your future self, and turn quiet seasons into your biggest growth moments. whether you’re going through a rough patch or just feeling off, this is your sign to reset, reflect, and step into your comeback era.</p> <p>🛍️ <strong>shop my abbott lyon collection:</strong> <a href="https://www.abbottlyon.io/TamKaur-YouTube-Collection" target="_blank">https://www.abbottlyon.io/TamKaur-YouTube-Collection</a><br> use my exclusive code <strong>TAM2FOR1</strong> for buy one get one FREE sitewide!</p> <p><strong>♡ WHAT'S IN THIS VIDEO:</strong><br> 00:00 – Overcoming the Slump Phase<br> 01:14 – Fact 1: Emotions Are Not Reality<br> 03:19 – Fact 2: It's Just a Phase<br> 05:27 – Fact 3: Stop Identifying with the Slump<br> 06:59 – Fact 4: One Decision Away<br> 08:32 – Fact 5: Future Self Knows Best<br> 10:32 – Fact 6: Resisting the Next Version of You<br> 12:28 – Fact 7: You Are Resilient<br> 13:28 – Final Motivation</p> <p><strong>SHOP & LINKS:</strong><br> <a href="https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=r" target="_blank">SELF OBSESSED JOURNAL</a><br> <a href="https://tamkaur.com/products/manifestationjournal" target="_blank">PRE-ORDER MY MANIFESTATION JOURNAL</a><br> <a href="https://geni.us/TamKaurBook" target="_blank">ORDER MY BOOK</a><br> <a href="https://tamkaur.com/" target="_blank">THE SELF OBSESSED SCOOP NEWSLETTER</a></p> <p><strong>STAY CONNECTED:</strong><br> <a href="https://www.instagram.com/tamkaur/?hl=en" target="_blank">MY INSTAGRAM</a><br> <a href="https://story.snapchat.com/s/tamxkaur" target="_blank">MY SNAPCHAT [BTS]</a><br> <a href="https://www.youtube.com/@tamkaur" target="_blank">MY YOUTUBE</a><br> <a href="https://www.youtube.com/@TamKaurVlogs" target="_blank">MY VLOGS</a><br> <a href="https://linktr.ee/selfobsessed" target="_blank">LISTEN ON OTHER PLATFORMS</a><br> <a href="https://www.instagram.com/selfobsessedpodcast/?hl=en" target="_blank">PODCAST INSTAGRAM</a><br> <a href="https://bio.site/tamkaur" target="_blank">MY OTHER LINKS</a></p> <p><strong>Business enquiries:</strong> <a href="mailto:[email protected]">[email protected]</a></p> <p><em>*My intro and outro music was made by the incredible <a href="https://www.youtube.com/watch?v=DUfCnZxvAKI&t=1s" target="_blank">@raaginder</a>!</em></p>

<p>💚 you might be pushing away healthy love without even realizing it. in today’s episode, we’re talking about the 10 “red flags” in men that are actually signs of emotional maturity — and why your past might be making you miss them. from taking time to reply, moving slow, having female friends, or even being a little “boring”… these things aren’t toxic, they’re actually green flags 🫶</p> <p>🛍️ <strong>shop my abbott lyon collection:</strong> <a href="https://www.abbottlyon.io/TamKaur-YouTube-Collection" target="_blank">https://www.abbottlyon.io/TamKaur-YouTube-Collection</a><br> use my exclusive code <strong>TAM2FOR1</strong> for buy one get one FREE sitewide!</p> <p><strong>♡ WHAT'S IN THIS VIDEO:</strong><br> 00:00 – Introduction<br> 01:45 – Debunking Dating Red Flags<br> 01:49 – Green Flag #1: He is Picky<br> 03:13 – Green Flag #2: He Rejects You<br> 04:54 – Green Flag #3: No Past Relationships<br> 05:55 – Green Flag #4: Has Female Friends<br> 07:11 – Green Flag #5: Takes Time to Texting Back<br> 09:03 – Green Flag #6: Challenges You<br> 10:36 – Green Flag #7: He Has His Own Life<br> 12:03 – Green Flag #8: He Moves Slow<br> 13:53 – Green Flag #9: There Are No Sparks<br> 15:48 – Conclusion</p> <p><strong>SHOP & LINKS:</strong><br> <a href="https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=r" target="_blank">SELF OBSESSED JOURNAL</a><br> <a href="https://tamkaur.com/products/manifestationjournal" target="_blank">PRE-ORDER MY MANIFESTATION JOURNAL</a><br> <a href="https://geni.us/TamKaurBook" target="_blank">ORDER MY BOOK</a><br> <a href="https://tamkaur.com/" target="_blank">THE SELF OBSESSED SCOOP NEWSLETTER</a></p> <p><strong>STAY CONNECTED:</strong><br> <a href="https://www.instagram.com/tamkaur/?hl=en" target="_blank">MY INSTAGRAM</a><br> <a href="https://story.snapchat.com/s/tamxkaur" target="_blank">MY SNAPCHAT [BTS]</a><br> <a href="https://www.youtube.com/@tamkaur" target="_blank">MY YOUTUBE</a><br> <a href="https://www.youtube.com/@TamKaurVlogs" target="_blank">MY VLOGS</a><br> <a href="https://linktr.ee/selfobsessed" target="_blank">LISTEN ON OTHER PLATFORMS</a><br> <a href="https://www.instagram.com/selfobsessedpodcast/?hl=en" target="_blank">PODCAST INSTAGRAM</a><br> <a href="https://bio.site/tamkaur" target="_blank">MY OTHER LINKS</a></p> <p><strong>Business enquiries:</strong> <a href="mailto:[email protected]">[email protected]</a></p> <p><em>*My intro and outro music was made by the incredible <a href="https://www.youtube.com/watch?v=DUfCnZxvAKI&t=1s" target="_blank">@raaginder</a>!</em></p>

tired of people-pleasing, overthinking, and chasing validation? it’s time to detach, reclaim your confidence, and become the center of your own universe. ✨ we’re talking detachment, self-trust, and the quiet kind of confidence that comes from within. i’ll take you through the exact mindset shifts and weekly habits that help you stop people-pleasing, reconnect with your body, and protect your energy. this isn’t about becoming someone new — it’s about coming home to yourself. If you’re in your self-love era and ready to let go of external validation, this one’s for you 💌 ♡ WHAT'S IN THIS VIDEO: 00:00 Introduction: The Importance of Decentering 01:58 Chapter 1: Decentering Everyone and Taking Control of Your Life 09:59 Chapter 2: Centering Yourself and Becoming Self-Obsessed 16:45 Chapter 3: Homework: Practical Steps to Self-Centering 19:04 Conclusion and Final Thoughts SHOP & LINKS: SELF OBSESSED JOURNAL PRE-ORDER MY MANIFESTATION JOURNAL ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS LISTEN ON OTHER PLATFORMS PODCAST INSTAGRAM MY OTHER LINKS Business enquiries: [email protected] *My intro and outro music was made by the incredible @raaginder !

we’re halfway through 2025 , which means it’s time for a mid year reset. in this video, i’m sharing the 6-step process to help you get back on track with your goals, upgrade your routines, and shift into your highest self. whether you’re feeling behind or just need a fresh perspective, this is your sign to pause, reflect, and move with intention. let’s make the rest of 2025 count 💫 ♡ WHAT'S IN THIS VIDEO: 00:00 Introduction: Realign, Refocus, and Re-strategize 01:51 Step 1: Back to Basics 05:02 Step 2: Progress Check 06:05 Step 3: Make a New Strategy 08:06 Step 4: Amplify the Wins 10:29 Step 5: Turn Losses into Lessons 14:26 Step 6: Scheduling is King 17:52 Conclusion: Action Your Midyear Resets RESOURCES & LINKS: SELF OBSESSED JOURNAL PRE-ORDER MY MANIFESTATION JOURNAL PODCAST INSTAGRAM LISTEN ON OTHER PLATFORMS ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS MY OTHER LINKS For business enquiries: [email protected] *my intro and outro music was made by the incredible @raaginder !

ITS THAT TIME AGAIN GIRLIES! I'm answering all of your juicy dilemmas and sharing real advice you can actually use. from calling out red flags in relationships, dealing with toxic friendships, and setting boundaries, to healing your self-esteem, building confidence, and learning how to stop comparing yourself to others. we’re also talking about normalizing your wins, trusting your timeline, and how to stay focused on your own growth 💖 grab a drink and let’s get into it! ♡ WHAT'S IN THIS VIDEO: 00:00 Introduction 00:54 Dating Dilemmas: Identifying Red Flags and Breaking Cycles 10:42 Friendship Dilemmas: Setting Standards and Identifying Envy 17:16 Being Your Best Self: Achieving Goals and Self-Love 26:02 Final Thoughts RESOURCES & LINKS: SELF OBSESSED JOURNAL: https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=r PODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=en LISTEN ON OTHER PLATFORMS: https://linktr.ee/selfobsessed ORDER MY BOOK: https://geni.us/TamKaurBook THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/ STAY CONNECTED: MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur MY YOUTUBE: https://www.youtube.com/@tamkaur MY VLOGS: https://www.youtube.com/@TamKaurVlogs MY OTHER LINKS: https://bio.site/tamkaur For business enquiries please contact: [email protected] *my intro and outro music was made by the incredible @raaginder !

REALITY CHECK: Why Your Life Still Hasn’t Changed (Even After All Your Effort) — if you’ve been doing the journaling, the meditations, the affirmations… but still feel stuck, this video is your wake-up call. we’re unpacking why effort alone isn’t enough — and how real transformation starts at the subconscious level. i’ll walk you through the shifts that helped me rewire my mindset, align my environment, and finally start seeing results. from identity work to consistency and the quiet habits that actually reshape your reality — this is the deep work that leads to real change 💭🧠 ♡ WHAT'S IN THIS VIDEO: 00:00 Introduction: Why Your Efforts Aren't Paying Off 02:02 Understanding the Subconscious Mind 04:52 The Power of Meditation and Visualization 08:37 Reprogramming Your Subconscious Mind 10:42 Environmental and Lifestyle Conditioning 14:32 Mindset Shifts for Lasting Change 19:38 Conclusion and Additional Resource RESOURCES & LINKS: SELF OBSESSED JOURNAL PODCAST INSTAGRAM LISTEN ON OTHER PLATFORMS ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER CONNECT WITH ME: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS MY OTHER LINKS Business Enquiries: [email protected] *my intro and outro music was made by the incredible @raaginder !

this is your ultimate "that girl" summer glow-up guide 🌞 to become unrecognizable by summer 2025. from beauty rituals that’ll have you feeling like her , to mindset shifts that level you up from the inside out—i’m sharing everything that helped me step into my hottest, most confident self. we’re talking self-care, daily habits, lifestyle changes, and the energy shifts that turn your dream life into your real life. get cozy, take notes, and let’s romanticize every moment together 💌 ♡ WHAT'S IN THIS VIDEO: 00:00 Introduction: Are You Ready to Become Unrecognizable This Summer? 00:52 Chapter #1: Mastering Your External Glow Up 08:25 Chapter #2: Mastering Your Internal Glow Up 13:57 Chapter #3: Living Life in Style 17:19 Chapter #4: Becoming Your Successful Self 21:22 Conclusion: Your Glow-Up Journey SELF OBSESSED JOURNAL: Click here PODCAST INSTAGRAM: selfobsessedpodcast LISTEN ON OTHER PLATFORMS: linktr.ee/selfobsessed ORDER MY BOOK: Tam Kaur Book THE SELF OBSESSED SCOOP NEWSLETTER: Subscribe here MY INSTAGRAM: @tamkaur MY SNAPCHAT [BTS]: tamxkaur MY YOUTUBE: @tamkaur MY VLOGS: @TamKaurVlogs MY OTHER LINKS: bio.site/tamkaur For business enquiries please contact: [email protected] *my intro and outro music was made by the incredible @raaginder !

This is the ultimate guide to becoming the main character of your life—because life is a movie, and it’s time to step into the spotlight. In this video, we’re diving into the mindset shifts and reality checks that helped me stop waiting for permission and start writing my own plotline . From rewriting your inner dialogue and ditching external validation, to building confidence and romanticizing your daily rituals—this is about becoming the kind of person your younger self dreamed of being. So if you’re ready to glow up from the inside out and finally become the main character of your own story—this one’s for you 💌 ♡ WHAT'S IN THIS VIDEO: 00:00 Introduction: Are You Living a Movie Worth Watching? 00:57 Understanding Main Character Energy 05:23 Lifestyle and Mindset Shifts for Main Character Energy 10:36 Homework: Action Steps to Embody Main Character Energy 12:31 Conclusion ♡ RESOURCES & LINKS Self Obsessed Journal Podcast Instagram Listen on All Platforms Order My Book The Self Obsessed Scoop Newsletter ♡ LET’S CONNECT My Instagram Snapchat [BTS] Main YouTube Channel Vlog Channel All My Links ♡ BUSINESS ENQUIRIES Email: [email protected] ♡ MUSIC Intro & outro music by the incredible @raaginder

Protecting your energy is the ultimate form of self-care 🫶 In this video, we’re talking about the quiet habits that can shift everything—from avoiding draining conversations to being intentional with the content you consume. I’m sharing the small mindset shifts that helped me stay grounded, protect my peace, and stop pouring into things that don’t pour back into me. If you’ve been feeling overstimulated, low-vibe, or just off lately, this one’s for you. Think of it as your reset: a guide to setting boundaries, raising your frequency, and creating a life that actually feels good on the inside 💌 ♡ WHAT'S IN THIS PODCAST: 00:00 The Importance of Energy Protection 00:37 Understanding Negative Energy 02:43 Lesson 1: Choose Your Battles Wisely 05:31 Lesson 2: Stop Rehashing Negative Experiences 07:30 Lesson 3: Visualize Your Protective Aura 09:52 Lesson 4: Be Mindful of Your Words 12:51 Lesson 5: Stop Chasing and Rushing 14:32 Lesson 6: Curate Your Consumption 17:59 Final Thoughts and Encouragement ✨ RESOURCES & LINKS: SELF OBSESSED JOURNAL PODCAST INSTAGRAM LISTEN ON OTHER PLATFORMS ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER 💖 CONNECT WITH ME: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS MY OTHER LINKS 📩 BUSINESS ENQUIRIES: Email: [email protected] *my intro and outro music was made by the incredible @raaginder ! https://www.youtube.com/watch?v=DUfCnZxvAKI&t=1s

navigating your 20s can feel overwhelming—so here are 10 life lessons that helped me find clarity, confidence, and purpose ✨ from building self-worth and mastering your mindset, to creating financial flow and embracing failure, these are the tips I wish I had when I was starting out. this video is your guide to glowing up in your 20s—inside and out. we’ll talk daily habits, communication skills, manifestation, and how to truly step into your highest self. if you're in your self-growth era, this one's for you 💌 ♡ WHAT'S IN THIS EPISODE: 00:00 – Introduction: Level Up in Your 20s 00:44 – Step 1: You Control Your Life 03:15 – Step 2: Conscious vs. Subconscious Mind 06:13 – Step 3: The Power of Manifestation 08:24 – Step 4: Building Financial Abundance 09:23 – Step 5: Embrace Failure 10:43 – Step 6: Master Communication Skills 12:05 – Step 7: Focus on Self-Love Before Relationships 14:35 – Step 8: Stay Authentic 16:24 – Step 9: Enjoy the Journey 18:13 – Step 10: Let Go of Parental Expectations 20:11 – Conclusion: Your Self-Improvement Journey ✨ RESOURCES & LINKS: SELF OBSESSED JOURNAL PODCAST INSTAGRAM LISTEN ON OTHER PLATFORMS ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER 💖 CONNECT WITH ME: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS MY OTHER LINKS 📩 BUSINESS ENQUIRIES: Email: [email protected]

trying to prioritize your mental health without getting overwhelmed? in this video, i’m breaking down 10 simple habits and tips that can help you feel more grounded, balanced, and in control. from journaling and setting boundaries to creating joy lists and resetting your mindset—it’s all about building a routine that actually supports your well-being. ♡ WHAT'S IN THIS EPISODE: 00:00 Introduction: Personal Mental Health Struggles and Realization 01:49 Understanding Mental Health 02:33 Creating a Mental Health Routine 05:09 The Role of the Environment on Mental Health 08:05 Productivity and Organization 09:53 Overcoming Negative Feelings and Rewiring Your Mind 11:12 Slow Morning Routine 12:47 Protecting Your Peace and Setting Boundaries 13:37 Breaking from Toxic Familiarity 15:48 Mind Mirrors Who You Are, Not What You Want 16:33 Creating a Joy List 18:29 Auditing Your Mind 20:31 Conclusion SELF OBSESSED JOURNAL ORDER MY SELF-LOVE BOOK THE SELF OBSESSED SCOOP NEWSLETTER INSTAGRAM LISTEN ON OTHER PLATFORMS STEFANIE'S WORK Fuck Being Humble MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS MY OTHER LINKS For business enquiries please contact: [email protected] *my intro and outro music was made by the incredible @raaginder! Listen here

Shopify free trial: http://shopify.com/selfobsessed SELF OBSESSED JOURNAL: https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=r See you in spring 2025 for season 5! xoxo PODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=en LISTEN ON OTHER PLATFORMS: https://linktr.ee/selfobsessed ORDER MY BOOK: https://geni.us/TamKaurBook THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/ MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur MY YOUTUBE: https://www.youtube.com/@tamkaur MY VLOGS: https://www.youtube.com/@TamKaurVlogs MY OTHER LINKS: https://bio.site/tamkaur BUSINESS ENQUIRIES: [email protected]