Reimagining Love with Dr. Alexandra Solomon

This is our 200th episode of Reimagining Love! And to celebrate, Dr. Alexandra is in-studio with her husband, Todd, to answer your questions. They cover topics such as emotional interdependency versus codependency...

This conversation revolves around the nervous system and its impact on the way that we connect. Dr. Alexandra is joined by Deb Dana, the leading translator of Dr. Stephen Porges’ scientific work on Polyvagal Theory to...

On Reimagining Love, we've done several solo episodes where Dr. Alexandra takes a seemingly simple and straightforward statement that folks are making about relationships. Then she pulls it apart to try to find more...

This episode is brought to you by Activations. Head to activations.com/love for an exclusive offer. One critical component of any relationship equation is You. When you embody your best self - the self with the most...

In this conversation, Dr. Alexandra totally nerds-out with Dr. Allison Daminger about the division of work in couples, particularly in an often overlooked domain: the mental space. In her research, Daminger found that...

Dr. Alexandra is in-studio with her husband, Todd, for this special two-part conversation about loving across potentially dealbreaking differences. Inspired by the Netflix show, Nobody Wants This, starring Kristen Bell...

Dr. Alexandra is in-studio with her husband, Todd, for this special two-part conversation about loving across potentially dealbreaking differences. Inspired by the Netflix show, Nobody Wants This, starring Kristen Bell...

Dr. Alexandra’s conversation with Dr. Kristin Neff is all about self-compassion, an essential tool for your emotional well-being toolkit (and that’s scientifically proven!). Dr. Kristen Neff, a trailblazer in the field...

“The cost of that is courage, to live for love, in truth. It takes a lot of guts and the rewards are indescribable.” Dr. Alexandra sits down with bestselling author and coach Dr. Martha Beck to explore what it means to...

In this two-part series, Dr. Alexandra will be taking you through how to take care of yourself and your relationship when your partner is struggling. Perhaps your partner is struggling with a job loss, a health...

In this two-part series, Dr. Alexandra will be taking you through how to take care of yourself and your relationship when your partner is struggling. Perhaps your partner is struggling with a job loss, a health...

What if the key to deeper intimacy lies in understanding the echoes of our past? Dr. Alexandra Solomon sits with Christine Hassler, a Master coach, podcast host, and author, to discuss how our family of origin roles...

Anxiety is one of the most common emotional struggles today. Whether you have a formal diagnosis or are simply experiencing the symptoms, you are not alone. In this episode, Dr. Alexandra is joined by anxiety expert...

Have you ever felt like your resilience is being pushed to its limits, especially in the chaotic and complex world we live in today? Dr. Alexandra sits down with organizational psychologist, researcher, and New York...

There are a few things we likely can all agree on: (1) we are living in a very polarizing time, (2) it’s hurting us, and (3) the way that we talk about politics is broken, given that we are all living in different...

We’re living in a time of information abundance (sometimes information overload!) and lots of that information is about mental health, wellness, and relational health! But there’s a difference between consuming content...

The fourth and final mailbag episode of the summer is here! Dr. Alexandra has advice for three listeners with three relationship dilemmas related to infidelity and rebuilding trust, both relationally and within...

Dr. Alexandra sits down with Case Kenny – creator, mindfulness expert, host of the podcast New Mindset, Who Dis? and author of That’s Bold of You and The Opposite of Settling: How to Get Everything You Want Out of Love...

First-generation children of immigrants often struggle with bicultural straddling, impacting their sense of identity, their mental health, their priorities and values, and their relationships. They can also find it...

When grappling with aspects of ourselves that we deem less good, less productive or less loveable, it may be tempting to completely write those parts off, or to hide them away in shame. Today’s guest, Britt Frank, sits...

Welcome to R&R: Revisit & Reflect, a new episode format here on the podcast. We’re living in a time of information abundance (sometimes information overload) and lots of that information is about mental health and...

Welcome to another summer mailbag episode, in which Dr. Alexandra digs into recent listener questions so that we can all grow, together. Two of the questions today follow a general shape of a question that comes across...

Sex isn't always easy to talk about, but today, you're going to hear from someone who is bringing the sexy back to sex ed. Dr. Alexandra is joined by Shan Boodram, a sexuality educator and certified sexologist, known...

Dr. Alexandra sits down with author and speaker Jennifer Pastiloff for a heartfelt conversation centered on vulnerability, new beginnings, and embracing joy through trying times. Jen’s candid sharing of her personal...

Welcome to R&R: Revisit & Reflect, a new episode format here on the podcast. We’re living in a time of information abundance (sometimes information overload) and lots of that information is about mental health and...