PSR Podcast

PSR Podcast is a listener supported outreach of Be Broken Ministries. Year-End Matching Gift Opportunity! Now through December 31, 2025 your gift will be DOUBLED, up to $71,500! Please help us reach this match in order to keep all our programs and services running strong into the New Year. Partner with us at BeBroken.org/donate . Thank you for your support! ---------- In this episode, our guest is Amber Albee Swenson—mom, Bible teacher, and author—to talk about her book, The Key to Confidence . Amber shares her personal journey from shame and brokenness to finding true confidence in Christ. We discuss the importance of understanding our identity as God’s children, the power of honest confession, and the vital role of prayer and community in healing. Amber’s transparency and wisdom offer hope for anyone struggling with feeling “not enough.” Join us for a raw, real, and uplifting conversation about grace, faith, and walking confidently in God’s love. To learn more about Amber and her book, visit AmberAlbeeSwenson.org . Topics Covered in this Episode: Amber Albee Swenson's personal journey and struggles with shame and sexual brokenness. The role of faith and identity in overcoming feelings of inadequacy. The distinction between self-confidence and confidence in God. The importance of understanding one's identity as a child of God. The significance of prayer in building confidence and healing. The concept of confession and its role in breaking the power of shame. The idea that past mistakes do not define one's identity in Christ. The transformative power of communal prayer and support within the Christian community. The focus of Amber's book as a spiritual resource rather than a self-help guide. Encouragement to trust in God's faithfulness and power, regardless of personal limitations. More Resources: The Key to Confidence * by Amber Albee Swenson Getting Past the Past * by Amber Albee Swenson The Bondage Breaker * by Neil T. Anderson Related Podcasts: PSR Podcast Bundle: Overcoming Shame Your True Identity: The Journey from Head Knowledge to Heart Belief in Christ How to Embrace Jesus-Centered Sexuality in a Broken World *This is an affiliate link. Be Broken may earn referral fees on purchases through this link. ---------- Please rate and review our podcast: Apple Podcasts Follow us on our Vimeo Channel .

PSR Podcast is a listener supported outreach of Be Broken Ministries. Year-End Matching Gift Opportunity! Now through December 31, 2025 your gift will be DOUBLED, up to $71,500! Please help us reach this match in order to keep all our programs and services running strong into the New Year. Partner with us at BeBroken.org/donate . Thank you for your support! ---------- In this episode, I sit down with Sean Maney, director of First Light in St. Louis, to discuss sexual recovery ministry. Sean shares how First Light supports men and women struggling with compulsive sexual behavior through community, therapy, and discipleship. We then explore the importance of holistic healing and transformation, the cultural normalization of pornography, and how the church’s response has changed over the years. Sean offers hope and encouragement for anyone feeling stuck or ashamed, reminding us that real transformation is possible through grace, community, and a multi-dimensional approach to recovery. To learn more about Sean and his ministry, visit FirstLightStLouis.org . Topics Covered in this Episode: Overview of First Light, a sexual discipleship ministry in St. Louis. Comprehensive recovery programs for individuals struggling with compulsive sexual behavior. Importance of community support and accountability in recovery. Role of therapy and counseling in addressing deeper emotional wounds. Discussion on the normalization of pornography in society and its impact on individuals and the church. Cultural shifts in attitudes towards pornography over the past 15 years. The progression of sexual behaviors from pornography to more severe actions. The need for a multi-dimensional recovery approach combining groups, counseling, and intensive care. Challenges faced by the church in addressing sexual brokenness and providing adequate support. Encouragement for individuals struggling with sexual issues to seek help and embrace community. More Resources: Help for Men Help for Wives Help for Church Leaders Related Podcasts: Can the Church Be a Safe Place for Healing and Transformation? Going Deeper: How Your Inner Child Impacts Your Sexual Addiction The Power of Vulnerability: How Group Support Transformed Mike's Recovery Journey ---------- Please rate and review our podcast: Apple Podcasts Follow us on our Vimeo Channel .

PSR Podcast is a listener supported outreach of Be Broken Ministries. Year-End Matching Gift Opportunity! Now through December 31, 2025 your gift will be DOUBLED, up to $71,500! Please help us reach this match in order to keep all our programs and services running strong into the New Year. Partner with us at BeBroken.org/donate . Thank you for your support! ---------- In this episode, I sit down with Drew Boa to discuss his new book, Outgrow Porn: Find Lasting Freedom Without Fighting an Exhausting Battle . Drew shares his personal journey and explains why traditional purity culture and military-style approaches often fall short. We then explore his compassionate, holistic method that focuses on healing childhood wounds, understanding emotional triggers, and embracing inner child work. Drew encourages viewing relapses as feedback, not failure, and highlights the importance of grace and self-compassion in recovery. If you’re a man seeking hope and lasting change, this conversation offers fresh insight and encouragement. To get the book, visit OutgrowPorn.com . To learn more about Drew and his ministry, visit HusbandMaterial.com . Topics Covered in this Episode: Discussion of pornography addiction, particularly among men. Critique of traditional purity culture and its limitations. Introduction of the "outgrow porn" approach to recovery. Emphasis on healing childhood wounds and inner child work. Exploration of core emotional triggers such as fear, shame, and loss. Importance of viewing relapses as feedback rather than failure. Promotion of a growth mindset in the recovery process. Connection between triggers and childhood experiences. The role of grace and self-compassion in recovery. Resources and support available through Husband Material Ministries. More Resources: Outgrow Porn * by Drew Boa Husband Material Resources Gateway to Freedom 3-Day Intensive for Men Related Podcasts: Outgrowing the Porn Pacifier Navigating the 3 Stages of Recovery from Porn Addiction The Key to Real and Lasting Freedom from Porn *This is an affiliate link. Be Broken may earn referral fees on purchases through this link. ---------- Please rate and review our podcast: Apple Podcasts Follow us on our Vimeo Channel .

PSR Podcast is a listener supported outreach of Be Broken Ministries. Year-End Matching Gift Opportunity! Now through December 31, 2025 your gift will be DOUBLED, up to $71,500! Please help us reach this match in order to keep all our programs and services running strong into the New Year. Partner with us at BeBroken.org/donate . Thank you for your support! ---------- In this episode, I sit down with returning guest Ashley Jameson, a sex educator and author of the new book "Girl Talk." We dive into why it’s so important for moms to have honest, ongoing conversations with their daughters about sex, even when it feels awkward or scary. Ashley shares personal stories, up-to-date research, and practical tips for starting these talks early, addressing common fears, and becoming a safe, trusted source for your kids—especially as they face pressures from peers, social media, and early exposure to pornography. If you’re a mom of a daughter, you won’t want to miss this conversation. For more info on Ashley and the book, go to PureDesire.org . Topics Covered in this Episode: Importance of open communication between mothers and daughters about sexuality. Challenges and fears mothers face when discussing sex with their daughters. The risks of not addressing sexual topics early in a child's life. Insights from personal experiences and research on youth exposure to pornography. The role of parents as primary sources of information regarding sexual topics. The significance of starting conversations about sex at a young age. The impact of societal pressures and media on children's understanding of sexuality. Strategies for creating a safe environment for discussions about sex. The need for resources like the book "Girl Talk" to guide these conversations. The universal nature of curiosity and struggles related to sexuality among youth. More Resources: Girl Talk * by Ashley Jameson Critical Conversations FREE online course 7 Tips for Parents (free download in English and Spanish) Related Podcasts: Helping Your Kids Apply the Gospel to Sex and Sexuality Parenting in a Hypersexualized and Identity Confused Culture Helping the Next Generation Navigate Healthy Relationships *This is an affiliate link. Be Broken may earn referral fees on purchases through this link. ---------- Please rate and review our podcast: Apple Podcasts Follow us on our Vimeo Channel .

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate . Thank you for your support! ---------- In this episode, I sit down with Stephen Cervantes to explore why so many of us feel stuck in our personal growth, especially men facing addiction and relational struggles. We share honest stories about excuses, limiting beliefs, and the deep fears that hold us back—like failure, rejection, and not feeling good enough. Together, we unpack how faith, hope, and community can help us move forward, break old cycles, and embrace the growth God has for us. We were created for “abundant life” and this means we all need a growth mission throughout life. To get daily insights from Stephen Cervantes, visit DoctorMarriage.org . Topics Covered in this Episode: Theme of personal growth and overcoming feelings of being "stuck" Emotional, spiritual, and relational growth, particularly for men in recovery Common barriers to growth, including self-doubt, comparison, overwhelm, and confusion The role of personality and perspective in personal development Connection between past experiences and current struggles The significance of community and accountability in the growth process Exploration of limiting beliefs and excuses that hinder progress Discussion of core fears that contribute to feeling stuck, such as fear of failure, rejection, and abandonment Encouragement to embrace growth through curiosity, faith, and taking action despite discomfort More Resources: 49 Days of Growth * by Stephen Cervantes Emotionally Healthy Spirituality * by Peter Scazzero Personal Ministry Consultation Related Podcasts: PSR Bundle for Men: Emotional Growth How to Turn Emotional Triggers Into Opportunities for Growth For Men Who Want to Finish Strong *This is an affiliate link. Be Broken may earn referral fees on purchases through this link. ---------- Please rate and review our podcast: Apple Podcasts Follow us on our Vimeo Channel .

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate . Thank you for your support! ---------- In this episode, I reconnect with KathyGrace Duncan, who briefly shares her remarkable journey of living as a man for 11 years before finding transformation and true identity in Christ. The bulk of our conversation focuses on what it means to move from “head knowledge” of identity in Christ to “heart belief,” exploring how God renews our minds and hearts through Scripture, prayer, and community. KathyGrace offers practical wisdom on embracing our true identity in Christ, overcoming old patterns, and living as those who are permanently loved by God. It’s an honest, hope-filled conversation about ongoing transformation and the freedom found in God’s love. For more info on KathyGrace and navigating identity issues, visit PortlandFellowship.com and ChangedMovement.com . Topics Covered in this Episode: Testimony of living as a man for 11 years despite being biologically female. Transformation and redemption through faith in Jesus Christ. Involvement in ministry work, particularly in women's and transgender ministry. Exploration of identity in Christ and its cultural and spiritual significance. Biblical perspectives on identity, referencing scriptures from 1 Peter, Ephesians, Galatians, and Romans. Concepts of the "old man" and the "new man" in relation to personal transformation. The process of renewing the mind and its importance in spiritual growth. Distinction between intellectual knowledge and heartfelt belief in God’s truth. The role of prayer and community in facilitating ongoing transformation. Encouragement to embrace one's identity in Christ and live out that truth. More Resources: Identity: What Foundation Are You Building On? * by John Fort Identity in Christ * by Neil T. Anderson Love Thy Body * by Nancy Pearcey Related Podcasts: Embracing God's Image in Gender Changed: The Amazing Transformation of a Former Lesbian Pastor Overcoming Shame and Embracing Your True Identity *This is an affiliate link. Be Broken may earn referral fees on purchases through this link. ---------- Please rate and review our podcast: Apple Podcasts Follow us on our Vimeo Channel .

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate . Thank you for your support! ---------- In this episode, I welcome back Matthew and Joanna Raabsmith to dive into their “ Three Phases of Couple Recovery ” model for healing from sexual addiction and betrayal trauma. Together, we explore the Recovery, Restoration, and Renewal phases—discussing how couples can move from crisis and individual healing to rebuilding trust, intimacy, and shared purpose. Joanna and Matthew share practical tips, emphasize the importance of trauma-informed support, and encourage patience with the non-linear journey of recovery. Whether you’re just starting in recovery or seeking restoration and renewal for your relationship, their insights offer hope and guidance for every step of the process. To learn more about Matthew and Joanna and their marriage resources, visit RaabsmithTeam.com . Topics Covered in this Episode: The three phases of couple recovery: Recovery, Restoration, and Renewal. The Recovery phase focuses on individual healing and establishing safety after betrayal or addiction. The importance of trauma-informed support during the Recovery phase. The emotional intensity and relational work involved in the Restoration phase. The concept of "couple grieving" as a unified process for both partners. The role of forgiveness in the Restoration phase and its timing. The ongoing nature of the Restoration phase and the potential for revisiting earlier work. The Renewal phase as an opportunity to build a new relationship and shared purpose. The significance of designing rituals of connection and exploring shared dreams in the Renewal phase. The non-linear nature of recovery, emphasizing patience and awareness throughout the process. Read Blog Post: The Three Phases of Couples Recovery - and What Kind of Help You Need in Each More Resources: Renewing Us Couples Retreat (Nov 14-16) Couples and Individual Coaching Couples Group Program Related Podcasts: Rebuilding a Healthy Marriage After Betrayal The Role of Boundaries in Marriage Restoration Helping Couples Walk the Path of Restoration After Sexual Betrayal ---------- Please rate and review our podcast: Apple Podcasts Follow us on our Vimeo Channel .

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate . Thank you for your support! ---------- In this episode, I sit down with Dr. Juli Slattery to talk about sexual discipleship in parenting. Juli shares insights from her new book, " Surrendered Sexuality ," and explains how sexual discipleship is an ongoing, grace-filled journey—much deeper than traditional sex education. We discuss the unique role parents play in shaping their kids’ understanding of sexuality, the importance of modeling both truth and grace, and how surrender, not perfection, is the goal. Juli encourages parents to embrace their own growth and trust God’s grace in the process. It’s a hopeful, practical conversation for every parent. To learn more about Juli and get her resources, visit AuthenticIntimacy.com . Topics Covered in this Episode: Definition and distinction between sexual discipleship and sex education. The role of parents as primary influencers in their children's understanding of sexuality. Importance of integrating biblical truth and grace in parenting. Goals of parenting from a biblical perspective, including passing on a godly heritage. The significance of daily life moments in teaching children about sexuality. The impact of cultural views on sexuality and the need for a biblical worldview. The concept of surrender in the context of sexual discipleship and parenting. The necessity for parents to engage in their own sexual discipleship journey. The importance of transparency and humility in parenting. Resources available for parents to support their journey in sexual discipleship. More Resources: Surrendered Sexuality * by Dr. Juli Slattery Rethinking Sexuality * by Dr. Juli Slattery Critical Conversations (FREE online course) Related Podcasts: What is Sexual Discipleship? The Sex Talk You Never Got Parenting in a Hypersexualized and Identity-Confused Culture *This is an affiliate link. Be Broken may earn referral fees on purchases through this link. ---------- Please rate and review our podcast: Apple Podcasts Follow us on our Vimeo Channel .

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate . Thank you for your support! ---------- In this episode, I sit down with Dr. Stephen Cervantes to talk about the lifelong journey of emotional growth, especially for men. We introduce a practical tool—the phrase, “The God in me is bigger than the fear in you”—to help you stay centered and respond thoughtfully when facing criticism or negativity. We explore how compassion and faith can transform tough interactions, and encourage you to make this simple tool a habit for deeper emotional growth. Remember, you’re not alone on this journey. We’re here to support you as we all grow stronger and more resilient, together. For daily insights from Stephen, visit DoctorMarriage.org . Topics Covered in this Episode: Emotional growth as a lifelong journey, particularly for men. The significance of practical tools for handling criticism and negativity. Introduction of the phrase: " The God in me is bigger than the fear in you " as an emotional growth tool. The importance of centering oneself and regulating emotions in challenging situations. Recognizing fear as a root cause of negative behavior in others. Encouraging compassion over combativeness when faced with attacks. Application of the emotional growth tool in various scenarios of criticism and insults. The effectiveness of the phrase as an internal statement rather than a verbal response. The role of faith in managing difficult interactions and emotional responses. Building a habit of emotional regulation through repetition of the phrase. More Resources: Emotionally Healthy Spirituality * by Peter Scazzero Seven Desires * by Mark & Debra Laaser Find a Counselor Related Podcasts: 50 Things to Do When Your Fear Gets Triggered How to Learn (and Respond to) Your Fear System Unoffendable: How Your Response to Criticism Affects Your Emotional Maturity *This is an affiliate link. Be Broken may earn referral fees on purchases through this link. ---------- Please rate and review our podcast: Apple Podcasts Follow us on our Vimeo Channel .

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate . Thank you for your support! ---------- In this episode, I sit down with Garrett Kell, pastor and author of Pure in Heart: Sexual Sin and the Promises of God . Garrett opens up about his journey from struggling with sexual sin—even as a pastor—to finding freedom through confession, restoration, and God’s grace. We discuss the biblical meaning of purity, the importance of honesty and community, and practical ways to pursue God’s pleasures over fleeting temptations. Garrett’s story is honest and hope-filled, reminding us that real change is possible when we rely on Christ and walk in the light together. You can get a copy of Garrett’s book, in English, Spanish, or Thai, at Crossway.org or Amazon.com *. Topics Covered in this Episode: Personal journey of faith and struggles with sexual sin, including pornography. The process of confession, restoration, and ministry in pastoral leadership. Importance of honesty and transparency in overcoming sexual sin. Biblical foundation of purity and its definition as a heart orientation. Distinction between abstaining from sin and actively pursuing God. Practical examples for pursuing God's pleasures in daily life. The role of accountability and faith in God's promises. Understanding God's design for sex and its significance in marriage. Identifying and combating the enemies of purity: the flesh, the world, and the devil. The connection between identity in Christ and living a life of purity. More Resources: Pure in Heart: Sexual Sin and the Promises of God * by Garrett Kell Help for Men Help for Women Related Podcasts: Reframing How the Church Views Sexual Purity From Porn Pastor to Pure Desire The Heart Cry of an Old Saint: I Want to Be Clean! *This is an affiliate link. Be Broken may earn referral fees on purchases through this link. ---------- Please rate and review our podcast: Apple Podcasts Follow us on our Vimeo Channel .

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate . Thank you for your support! ---------- In this episode, I sit down with Emmanuel and Samridh, two amazing ministry leaders from India, to talk about their personal journeys of overcoming pornography addiction and how they now help pastors and young church leaders find freedom. We discuss the unique cultural challenges of shame and secrecy around sexuality in India, and how their Celebrate Freedom seminar, which is based on our Gateway to Freedom intensive for men, is breaking new ground by creating safe, supportive spaces for honest conversation and healing. Emmanuel and Samridh share practical insights, stories of hope, and invite anyone struggling to reach out for support and community. To connect with Emmanuel and Samridh, visit their YouTube channel @unaddressed.podcast or Instagram @unaddressed.crew . Topics Covered in this Episode: Personal stories of struggle with pornography addiction among ministry leaders. The cultural challenges of discussing sexuality and pornography in India, including shame and honor dynamics. The lack of practical counseling and support for pastors dealing with sexual sin. The importance of creating safe spaces for open discussions about struggles with pornography. The adaptation of recovery programs to fit the Indian cultural context, including the use of personal stories and relevant examples. The role of community and accountability in the recovery process. The impact of societal expectations on pastors' willingness to admit struggles. The need for ongoing support and follow-up after initial recovery programs. The significance of addressing both male and female perspectives in discussions about pornography and sexual exploitation. The message of hope and encouragement for those struggling with addiction, emphasizing connection and transparency. More Resources: Gateway to Freedom 3-day intensive for men 40 Days of Purity for Men online course 40 Days of Purity for Women online course Related Podcasts: Restoring Broken Pastors for Kingdom Use Navigating the 3 Stages of Recovery from Porn Addiction Can the Church Be a Safe Place for Healing and Transformation? ---------- Please rate and review our podcast: Apple Podcasts Follow us on our Vimeo Channel .

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate . Thank you for your support! ---------- In this episode, I welcome back Vern Tompke to discuss the evolving challenges men face in recovering from pornography addiction. We dive into this concept of “edging”—using social media or other kinds of media for arousal without fully acting out—and how today’s digital landscape complicates recovery. Vern shares his personal journey, practical strategies, and the importance of daily connection and removing triggers. Together, we explore the biological, emotional, and spiritual sides of addiction, emphasizing that true recovery isn’t just about avoidance, but about pursuing a richer, more connected life. To learn more about Vern and the resources he has, visit BandofBrothers.care . Topics Covered in this Episode: The concept of "edging" in relation to pornography addiction and recovery. Vern Tompke's personal journey with pornography addiction and his transition into helping others. The impact of social media platforms on recovery and the new challenges they present. The biological, emotional, and spiritual dimensions of addiction and recovery. The importance of daily connection and accountability in the recovery process. The distinction between "red," "yellow," and "green" behaviors in the context of recovery. The role of dopamine and intermittent reinforcement in addiction and recovery. The necessity of replacing unhealthy behaviors with positive activities. The misconception that recovery is solely about avoiding pornography. The long-term journey of recovery and the importance of pursuing a fulfilling life beyond addiction. More Resources: Finding Traction Course Finding Traction Podcast Integrity Webinar for Men Related Podcasts: Navigating the Three Stages of Recovery from Porn Addiction The Stopwatch Acting Out Cycle A 3-Year Roadmap of Recovery and Emotional Growth ---------- Please rate and review our podcast: Apple Podcasts Follow us on our Vimeo Channel .

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate . Thank you for your support! ---------- In this episode, I welcome back Tammy Gustafson, a licensed counselor and betrayal trauma coach, to explore two really tough situations wives face after sexual betrayal: the “roommate scenario,” where the husband isn’t working on recovery, and “incomplete recovery,” where progress is inconsistent. Tammy shares heartfelt advice on setting boundaries, focusing on self-care, and shifting attention from the husband’s actions to the wife’s own healing. We discuss the importance of deep character change, not just behavior, and offer practical steps for finding support and reclaiming joy. If you can resonate with either (or both) of these scenarios, we want you to know that healing and thriving are possible, even in the midst of these challenging recovery circumstances. To learn more about Tammy and her resources, visit BetrayalHealing.com . Topics Covered in this Episode: Discussion of the "roommate scenario" where a wife remains in a marriage despite her husband's lack of commitment to recovery. Emotional challenges faced by wives in limbo due to financial dependence, children, or personal beliefs against divorce. Importance of establishing healthy boundaries and focusing on self-care for emotional well-being. The concept of "incomplete recovery," where the husband shows some effort but remains inconsistent, causing confusion and pain for the wife. The emotional toll of navigating uncertainty and mixed signals in the recovery process. Distinction between sobriety and deeper character transformation necessary for true healing. Encouragement for wives to set high expectations for their husband's recovery, looking for genuine changes in behavior and character. The role of curiosity and new language from husbands as indicators of real progress in recovery. Practical advice for wives on maintaining clarity, protecting their hearts, and seeking support from safe individuals. Resources and support available for women dealing with betrayal and navigating their healing journey. More Resources: Betrayal Healing Coaching with Tammy Wives Care Groups for Betrayal Trauma Healing Basics Webinar for Wives Related Podcasts: The Need for Safety in Betrayal Trauma Healing Identifying and Meeting Needs in a Betrayed Wife The Recovery Process for Couples ---------- Please rate and review our podcast: Apple Podcasts Follow us on our Vimeo Channel .

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate . Thank you for your support! ---------- In today’s episode, we welcome back Karla Downing for an insightful conversation about healing relationships. Together, we dive into practical ways couples can improve communication, rebuild intimacy, and navigate challenges like addiction and dysfunctional patterns. Karla shares wisdom on speaking the truth in love, managing emotions, and fostering empathy and curiosity. We discuss the importance of patience, seeking outside support, and grounding our efforts in grace and compassion. Whether you’re facing tough seasons or just want to grow closer, this episode offers hope, encouragement, and actionable steps for building a healthier, more connected relationship. To learn more about Karla and her resources, visit ChangeMyRelationship.com . Topics Covered in this Episode: Practical advice for couples facing relational struggles Importance of communication in building intimacy Managing emotions and maintaining patience during healing Speaking the truth in love and expressing personal truths Challenges such as defensiveness and reactivity in communication Role of mutual curiosity and understanding between partners Emotional maturity and its impact on relationship dynamics Strategies for effective communication and conflict resolution The significance of seeking outside help and support The process of healing and restoration in relationships affected by addiction and dysfunction More Resources: Nine Keys to Successful Marital Conflict Resolution When Love Hurts: 10 Principles to Transform Difficult Relationships Speaking the Truth in Love Related Podcasts: Eight Practical Steps of Forgiveness Intimacy in Marriage: Why Being Fully Known and Loved Matters Working Through Emotional Disconnection in Marriage ---------- Please rate and review our podcast: Apple Podcasts Follow us on our Vimeo Channel .

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate . Thank you for your support! ---------- In this episode, Dr. Steven Cervantes and I explore the lifelong mission of personal growth, blending both spiritual and emotional development. We discuss how a vibrant relationship with God brings peace, rest, and joy, and why emotional health is just as vital as spiritual growth. Together, we unpack the impact of childhood wounds, the roles we play to cope, and the importance of self-care. Our conversation is honest and encouraging, inviting you to embrace growth as a lifelong journey marked by grace, healing, and authentic connection with God and others. For daily insights from Stephen, visit DoctorMarriage.org . Topics Covered in this Episode: Exploration of the concept of "mission" in personal growth, integrating spiritual and emotional development. Importance of a relational connection with God over rigid religious structures. Challenges of maintaining spiritual and emotional health and their interconnectedness. The impact of loneliness in modern society and the role of faith communities in fostering connection. Definition of a spiritual mission rooted in faith, teachings of Jesus, and community participation. Recognition of emotional struggles that can undermine spiritual commitments. The idea of a "growth mission" as a continuous journey rather than a fixed goal. Discussion of emotional wounds from childhood and their impact on present life. Examination of coping mechanisms and roles that may hinder genuine emotional growth. Emphasis on the importance of self-love and care as foundational to loving others and spiritual growth. More Resources: 49 Days of Growth: Growing in Emotional Skills * by Dr. Stephen Cervantes Gateway to Freedom 3-Day Intensive Workshop Grace-Based Recovery Online Study Groups Related Podcasts: What Can Stunt Your Emotional Growth Mission? Why Must I Learn Me? Men's Emotional Self-Awareness Test *This is an affiliate link. Be Broken may earn referral fees on purchases through this link. ---------- Please rate and review our podcast: Apple Podcasts Follow us on our Vimeo Channel .

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate . Thank you for your support! ---------- In this episode, I sit down with Tabitha Westbrook, a licensed therapist and author, to talk about her book Body and Soul, Healed and Whole . Tabitha shares her personal journey as a survivor and her passion for helping others heal from trauma, abuse, and coercive control. We explore the impact of purity culture, misconceptions about abuse, and the importance of safety and healthy boundaries. Tabitha offers practical wisdom for individuals and churches, encouraging honest conversations and compassionate support for survivors seeking healing and wholeness. To learn more about Tabitha, her counseling resources, and book, visit TabithaWestbrook.com . Topics Covered in this Episode: Exploration of healthy sexuality after trauma and abuse Personal experiences of survivors and their healing journeys Discussion of complex trauma, domestic abuse, and coercive control Impact of purity culture on men and women within the church Nuances of female sexual brokenness and addiction Definition and implications of coercive control in relationships Misconceptions about abuse and the ineffectiveness of common responses Importance of prioritizing victim safety over preserving marriages Need for church education and accountability programs for abusers Emphasis on holistic healing that integrates body and soul in recovery processes More Resources: Body & Soul, Healed & Whole * by Tabitha Westbrook Wives Care Online Groups Strong Like Water * by Aundi Kolber Related Podcasts: Help and Hope for Women to Heal from Sexual Abuse The Need for Safety in Betrayal Trauma Healing The Need for Boundaries After Betrayal *This is an affiliate link. Be Broken may earn referral fees on purchases through this link. ---------- Please rate and review our podcast: Apple Podcasts Follow us on our Vimeo Channel .

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate . Thank you for your support! ---------- In this episode, I sit down with Sam Black, Director of Recovery Education at CovenantEyes, to explore the journey of online accountability and recovery from pornography. Sam shares how Covenant Eyes has evolved over 25 years, shifting from simple filtering to a relational, ally-based approach. We then dive into CovenantEyes’ Victory app and its features, including emotional check-ins, family management, and supportive courses for men, women, and parents. Sam also announces a special book giveaway and encourages listeners to take the next step toward freedom with these practical, faith-based resources. To get access to all of CovenantEyes’ resources, visit CovenantEyes.com . (And use code bebroken to try out their services free for 30 days.) FREE BOOK GIVEAWAY! Sam agree to give away 10 FREE copies of his book, The Healing Church . To get your free copy, send an email to [email protected] and put "FREE Healing Church Book" in the subject line. First 10 respondents will get a free copy. Topics Covered in this Episode: History and mission of Covenant Eyes, focusing on relational accountability. Evolution of terminology from "accountability" to "ally" to foster supportive relationships. Development and features of the Victory app as a companion tool for recovery. Importance of educational resources and community support in overcoming pornography addiction. Challenges faced in app development, including technological and platform guidelines. Overview of the app's functionality, including accountability reports and communication features. Accessibility of the Victory app for both men and women, addressing diverse needs. Introduction of new features like the check-in process for emotional monitoring and progress tracking. Emphasis on viewing relapses as learning opportunities rather than failures. Availability of additional resources, such as the Strive 21 program and the book The Healing Church . More Resources: Victory App by CovenantEyes STRIVE: 21-Day Porn Detox Find a Support Group Related Podcasts: Porn, Technology, and Self-Control How Group Work Will Transform Your Recovery Journey Beyond the Porn Phenomenon: Barna Group Research on Porn Use ---------- Please rate and review our podcast: Apple Podcasts Follow us on our Vimeo Channel .

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate . Thank you for your support! ---------- In this episode, we welcome back Lyschel Burket, Executive Director of Hope Redefined, a ministry for wives facing sexual betrayal trauma. Lyschel shares updates about her work, including a new 45-week healing curriculum, and then we dive deep into the complexities of betrayal trauma, misplaced hope, and the journey toward true healing. Lyschel offers wisdom from her own story, emphasizing the importance of finding safety, authentic community, and hope in Christ—not just in a spouse’s recovery. It’s an insightful, practical conversation for anyone seeking restoration after deep relational wounds. To learn more about Lyschel and her ministry resources, visit HopeRedefined.org . Topics Covered in this Episode: Discussion of sexual betrayal trauma and its impact on wives and women. Introduction of the "Abiding in Hope" curriculum aimed at supporting healing in community. Definition and exploration of betrayal trauma, particularly in the context of marriage. Examination of the complexities of trust and the challenges faced in the healing process. Analysis of misplaced hope in husbands' recovery and the implications for personal healing. Identification of common coping mechanisms and responses to betrayal trauma. Emphasis on the importance of establishing safety and stabilization as foundational for healing. Insights on the role of community in the healing journey and the need for authenticity. Practical steps for women to rebuild their relationship with God and redefine hope. Encouragement for women to embrace their healing journey and recognize progress over time. More Resources: Finding Hope Support Group Abiding in Hope Online Group Wives Care Online Groups Related Podcasts: Hope After Betrayal Liminal Space: Helping Wives Transition from Betrayal to Hope The Need for Boundaries After Betrayal ---------- Please rate and review our podcast: Apple Podcasts Follow us on our Vimeo Channel .

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate . Thank you for your support! ---------- In this episode, Dr. Stephen Cervantes joins me in our brand-new studio to discuss how couples get stuck in emotional cycles of conflict, drawing on Sue Johnson’s Emotionally Focused Therapy . We explore how triggers, core fears, and attachment styles—like the classic pursuer and withdrawer dynamic—shape our reactions and create distance in marriage. Together, we talk about the importance of self-awareness, grace, and integrating emotional and spiritual growth to break these patterns and build deeper connections. We also highlight the 5 stages that happen in conflict, which are: Trigger Body symptom Emotional response Belief response Action This is an insightful, practical conversation for anyone wanting healthier, more loving relationships. For daily thoughts from Stephen, visit DoctorMarriage.org . Topics Covered in this Episode: Discussion of relationship conflict and emotional loops based on Emotionally Focused Therapy (EFT). Exploration of emotional responses and core fears that contribute to conflict in marriages. Explanation of the cycle of triggering events, body responses, emotional reactions, beliefs, and final actions in relationships. The impact of attachment theory on adult relationships and the dynamics of pursuer and withdrawer roles. Importance of self-awareness and understanding personal emotional patterns to break cycles of conflict. The connection between emotional understanding and spiritual growth, emphasizing grace in relationships. Encouragement for couples to create new patterns of connection and support each other. Closing thoughts on the significance of building a strong, loving attachment in relationships. More Resources: Hold Me Tight * by Dr. Sue Johnson Find a Counselor Understanding Emotionally Focused Therapy Related Podcasts: Conflict Management for Marriages Healing from Betrayal The Harms of Negative Talking Assumptions vs. Communication: The Battle for Relational Harmony *This is an affiliate link. Be Broken may earn referral fees on purchases through this link. ---------- Please rate and review our podcast: Apple Podcasts Follow us on our Vimeo Channel .

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate . Thank you for your support! ---------- In this episode, I welcome my friend and colleague, Dr. Stephen Cervantes, to our cozy new “barn office” studio for a real and raw conversation about breaking old, harmful habits—especially those rooted in childhood. Together, we explore how these habits form as coping mechanisms, the emotional battles involved in letting them go, and the importance of kindness toward our younger selves. We discuss faith, the power of emotional connection, and practical steps for real change. Our desire is to help men grow in integrity and relationships. So, we invite you to join us as we encourage each other to pursue healthier, more loving ways of living. For daily thoughts from Stephen, visit DoctorMarriage.org . Topics Covered in this Episode: Discussion of old and potentially harmful habits developed from childhood experiences. Exploration of habits as coping mechanisms for emotional and relational challenges. The emotional impact of habits on personal growth and relationships. The importance of self-compassion and kindness towards one's younger self. The struggle involved in breaking free from ingrained habits. The role of fear and survival in the formation of bad habits. The necessity of replacing bad habits with healthier alternatives. The significance of emotional connection and reciprocity in relationships. The influence of community and shared experiences in overcoming bad habits. Resources for personal growth and emotional development, particularly for men. More Resources: Men's Integrity Webinar (free) Critical Conversations online course (free) 40 Days of Purity for Men Related Podcasts: Breaking Free from Your Secret Habit Replacing Escaping and Hiding with Healthy Thoughts and Behaviors Breaking Free with Russell Willingham ---------- Please rate and review our podcast: Apple Podcasts Follow us on our Vimeo Channel .

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate . Thank you for your support! ---------- In today’s episode, I chat with Trevor Hanson, a coach and founder of The Art of Healing. He teaches relationship and attachment skills through the Secure Self Club. Trevor opens up about his personal journey, sharing how his own struggles inspired his work. We discuss the origins and fluidity of attachment styles, practical steps to move from anxious to secure attachment, and the importance of self-compassion in healing. Trevor introduces his TEMPO framework and offers resources to help you take your next step toward secure attachments. I found it to be an insightful, encouraging conversation for anyone wanting to better understand themselves and build healthier relationships. To learn more about Trevor and his resources, visit TheArtofHealingbyTrevor.com . Topics Covered in this Episode: Personal journey of Trevor with anxious attachment Influence of attachment styles on relationships Overview of different attachment styles and their origins Importance of understanding attachment dynamics in personal development Fluidity of attachment styles and the potential for change Signs and symptoms of anxious attachment The cycle of anxious attachment and its impact on behavior Strategies for moving from anxious to secure attachment The role of emotional experiences in healing attachment issues Resources and support for individuals seeking to address attachment-related challenges More Resources: From Anxious to Secure (free seminar) Sex and Anxiety (online course) Know Your Boundaries (free workshop) Related Podcasts: Understanding Your "Flipped Out" Brain Moving from Being Fear-Driven to Love-Driven How Early Development Trauma Shapes Addiction and Recovery ---------- Please rate and review our podcast: Apple Podcasts Follow us on our Vimeo Channel .

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate . Thank you for your support! ---------- In this episode, we have back with us on the program Dr. Eddie Capparucci, counselor and co-author of Going Deeper for the Betrayed Partner .* Our topic of conversation is to explore the journey of healing from betrayal trauma, especially for women who have experienced infidelity. Dr. Eddie shares his unique inner child model, helping us understand how past wounds shape our emotional responses today. Together, we discuss practical tools for managing difficult feelings, the importance of self-compassion, and how both partners can support each other on the path to recovery. It’s an honest, hopeful conversation about reclaiming your sense of self and finding healing after deep hurt. For more information about Dr. Eddie and his resources, visit AbundantLifeCounselingGA.com or search for “Going Deeper books” on Amazon.com. Topics Covered in this Episode: Definition and significance of betrayal trauma, particularly in marital relationships. The emotional impact of infidelity on individuals, especially women. Introduction and explanation of the inner child model as a therapeutic approach. The connection between unresolved childhood wounds and adult emotional responses. Differentiation between sexual betrayal and other forms of betrayal (e.g., financial, emotional). The importance of recognizing and nurturing the inner child for healing. Strategies for managing emotions and shifting from emotional responses to rational thinking. Addressing common objections and validating emotions while assessing their accuracy. Encouragement for both partners in a relationship affected by betrayal to support each other. Resources and tools for further exploration of betrayal trauma and inner child work. More Resources: Going Deeper for the Betrayed Partner * Going Deeper: How the Inner Child Impacts Your Sexual Addiction * Wives Care Online Groups Related Podcasts: Emotional Transformation Therapy for Betrayed Wives Betrayal Trauma Healing (PSR Podcast Bundle) Helping a Wife Heal *This is an affiliate link. Be Broken may earn referral fees on purchases through this link. ---------- Please rate and review our podcast: Apple Podcasts Follow us on our Vimeo Channel .

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate . Thank you for your support! ---------- In this episode, I sit down with one of our favorite guests, Cat Etherington from the Naked Truth Project to explore how early developmental trauma shapes addiction and relationships. Cat shares her personal recovery story and explains how childhood experiences—both big and small—can impact our sense of self and coping strategies. We discuss the importance of understanding both our emotional memories and objective truths, and why healing means digging deep into our pasts. Together, we encourage listeners to move beyond blame and embrace the journey toward genuine healing and freedom. Visit NakedTruthProject.com for resources from Cat and her team. Topics Covered in this Episode: Impact of early developmental trauma on addiction and relationships Definition and categorization of developmental trauma: "big T" and "little t" traumas Coping mechanisms developed in response to unresolved trauma Connection between developmental trauma and addiction behaviors Importance of identity formation in recovery from addiction Navigating subjective versus objective realities in parenting and child development The role of emotional experiences in shaping self-perception and behavior Healing processes involving revisiting childhood experiences and narratives Moving beyond blame to understand personal experiences and emotions Encouragement for confronting past traumas as a pathway to healing and recovery More Resources: Find a Counselor Intensive for Men Intensive for Women Related Podcasts: The Interplay of Body, Mind, and Spirit in Porn Addiction Recovery Addressing Childhood Trauma in Men The Immanuel Approach in Recovery ---------- Please rate and review our podcast: Apple Podcasts Follow us on our Vimeo Channel .

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate . Thank you for your support! ---------- In this episode, I sit down with Matt Cline from Restored Ministries to talk about what it means to have a Jesus-centered sexuality. We explore how inviting Jesus into our struggles with sexual brokenness—like addiction, infidelity, or shame—can lead to real healing and freedom. Matt shares practical steps, personal stories, and encouragement for anyone feeling stuck, reminding us that Jesus offers hope, grace, and transformation. We also discuss the importance of open conversations in the church and share resources for those seeking support on their journey to wholeness. To learn more about Matt and the resources from his ministry, visit RestoredMinistries.ca . Topics Covered in this Episode: Concept of "Jesus-centered sexuality" Importance of placing Jesus at the core of sexual desires and experiences Focus on helping individuals overcome sexual brokenness, including pornography addiction and infidelity The role of emotional trauma in sexual struggles and the need for healing through a relationship with Jesus Spiritual understanding of sexuality versus worldly perspectives The significance of inviting Jesus into moments of temptation and desire Practical steps for cultivating a Jesus-centered life, particularly in sexuality The impact of shame and guilt on pursuing a Jesus-centered approach The promise of freedom and hope in overcoming sexual sin Resources and support available for individuals seeking healing and wholeness through faith More Resources: 40 Days of Purity for Men (online course) 40 Days of Purity for Women (online course) Church & Sexuality Survey Related Podcasts: Overcoming Shame and Embracing Your True Identity Can the Church Be a Safe Place for Healing and Transformation? The Power of Community ---------- Please rate and review our podcast: Apple Podcasts Follow us on our Vimeo Channel .

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate . Thank you for your support! ---------- In today’s episode, which I think is appropriate to release on Independence Day, I sit down with Mike Mudry as he bravely shares his journey through pornography addiction and its impact on his marriage. We talk openly about the pain of living a double life, the relief that comes with honesty, and the life-changing power of community and accountability. Mike’s story is raw and real—he reminds us that healing happens when we’re vulnerable and supported by others. I hope his experience encourages you to seek authentic connection and take your own next step toward wholeness and freedom. Topics Covered in this Episode: Mike Mudry's personal journey of recovery from pornography addiction. Early exposure to pornography and its impact on Mike's understanding of sexuality. The emotional challenges faced in marriage due to hidden struggles with addiction. The revelation of Mike's secret behaviors and its effect on his relationship with his wife. The importance of seeking help and accountability in the recovery process. The role of group work and community support in overcoming personal challenges. The concept of true accountability and its significance in personal growth. The journey from living a double life to embracing authenticity and honesty. The necessity of community in the healing process and the dangers of isolation. Encouragement for others to seek supportive groups and take risks in their recovery journey. More Resources: Find a Group Gateway to Freedom 3-Day Intensive for Men 40 Days of Purity Online Course Related Podcasts: How Group Work Will Transform Your Recovery Journey One Year Later Men Helping Men Grow and Mature ---------- Please rate and review our podcast: Apple Podcasts Follow us on our Vimeo Channel .