Podcastler//Productivity MD
Productivity MD

Productivity MD

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Welcome to Productivity MD, I triple peoples time through neuroscience and peak performance systems, so they feel a sense of control and freedom in life.


Feeling the weight of scattered focus, diminished efficiency, physical and mental fatigue, and the struggle to maintain work-life balance? Buried under obligations and experiencing mood swings? Don't worry—I've got your back. Join me as we delve into the realms of Productivity to help you reclaim your peak performance.


  • Need strategies to conquer time management?
  • Wondering how to catch up on rest with a demanding schedule?
  • How do you create space for family moments and meaningful check-ins?
  • Curious about practical tools to supercharge your entrepreneurial journey?


Productivity MD: Your prescription for success! Tune in and discover answers to your questions as a physician entrepreneur!


Please subscribe and review so we can up-level this show for you.


Visit https://www.productivitymd.com/podcast/ to learn more


Follow Ann Tsung MD, MPH on

https://www.instagram.com/anntsungmd/

https://www.facebook.com/AnnTsungMD/

https://www.youtube.com/channel/UCv2Y9GGFtLLjf-rTCJWG2aQ

https://mobile.twitter.com/anntsungmd

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80 - How to Become a Time Alchemist & Transform From Time Prisoner to Time Transcender

80 - How to Become a Time Alchemist & Transform From Time Prisoner to Time Transcender

Nov 15, 2025·

Do you ever feel like you’re constantly busy but never truly free? In this episode, Dr. Ann Tsung reveals her Five Stages to Time Freedom framework—a powerful system to help you understand your current relationship with...

79 - How to Double Dip on Gains Tax Free Using High Cash Value Life Insurance Policies with Money Insights

79 - How to Double Dip on Gains Tax Free Using High Cash Value Life Insurance Policies with Money Insights

Oct 15, 2025·

Ever wish your money could grow in two places at once? Brennan and Blake from Money Insights join Dr. Ann Sung to reveal a wealth strategy that turns idle cash into a powerful investment engine. Discover how high cash...

78 - Are You Wasting Your Peak Energy Time on Low Value Tasks? Find Your Chronotype Peak Zone and 4X Your Productivity

78 - Are You Wasting Your Peak Energy Time on Low Value Tasks? Find Your Chronotype Peak Zone and 4X Your Productivity

Sep 15, 2025·

Do you feel like your days slip away before you ever get into a state of true focus? The problem might not be time—it’s energy. In this episode of Productivity MD, we dive into the concept of energy arbitrage—mastering...

77 - Do You Want To Become a Time Creator_ Start with Life Vision, Wheel of Life, and 5 Goals for the Year

77 - Do You Want To Become a Time Creator_ Start with Life Vision, Wheel of Life, and 5 Goals for the Year

Aug 27, 2025·

Most people feel like there’s never enough time—but what if you could create it? Being a Time Creator means designing a life where your hours serve your vision, not the other way around. In this episode, we break down...

76 - How to Boost Income With Locums Medical Work and Short-Term Rentals With Dr. Ryan Mallory

76 - How to Boost Income With Locums Medical Work and Short-Term Rentals With Dr. Ryan Mallory

Jul 21, 2025·

Feeling stuck in the grind of full-time clinical work? You're not alone—and there is another way. In this episode, Dr. Ann Tsung is joined by an interventional cardiologist, STR business owner, SuperDad, and founder of...

75 - How to Double Dip on Gains Tax-Free Using Indexed Universal Life Insurance

75 - How to Double Dip on Gains Tax-Free Using Indexed Universal Life Insurance

Jun 17, 2025·

You don’t have to follow the traditional financial playbook to grow lasting wealth. In fact, the smartest strategies often involve tools most people overlook—like life insurance. In this episode, Ann Tsung sits down...

74 - How to Avoid Burning Out Your Nervous System and Achieve High Performance—In Body and Mind with Tania St. Laurent

74 - How to Avoid Burning Out Your Nervous System and Achieve High Performance—In Body and Mind with Tania St. Laurent

May 24, 2025·

Pushing harder isn’t always the answer. Sustainable high performance comes from aligning your mind and body—not burning them out. In this episode, holistic coach Tania St-Laurent—a certified osteopath in Canada with a...

73 - How to Avoid Sacrificing Patient Care While Trying to Be More Efficient

73 - How to Avoid Sacrificing Patient Care While Trying to Be More Efficient

Apr 18, 2025·

Efficiency is key in healthcare, but how do you move faster without sacrificing patient care? In this episode, Dr. Ann Tsung and Dr. Bradey Block, host of The Physician's Guide to Doctoring Podcast, shares valuable...

72 - How to Remove the Struggle Phase and Get into Flow Faster to Achieve 5x Productivity

72 - How to Remove the Struggle Phase and Get into Flow Faster to Achieve 5x Productivity

Mar 15, 2025·

Struggling to get into flow? The key isn’t just about focus—it’s about mastering the struggle and release phases that lead to peak productivity. In this episode, we dive into the hidden obstacles that block your flow...

71 - How to Master Your Brain and Engage in the Flow Cycle with Dr. Ann Tsung

71 - How to Master Your Brain and Engage in the Flow Cycle with Dr. Ann Tsung

Feb 15, 2025·

Struggling with procrastination, distractions, and a lack of focus? In this episode, we dive into the Four Cycles of Flow and uncover the hidden habits that keep you stuck in unproductive loops. Learn how to eliminate...

70 - How to Stop Sabotaging Your Productivity with Bad Habits with Dr. Ann Tsung

70 - How to Stop Sabotaging Your Productivity with Bad Habits with Dr. Ann Tsung

Jan 24, 2025·

Do your mornings feel chaotic, unproductive, or exhausting? In this episode of Productivity MD, Dr. Ann Tsung will uncover the habits and routines that could be holding you back from achieving flow and productivity...

69 - How to Avoid Raising Kids Who Crumble Under Pressure with Dr. Prasanthi Reddy

69 - How to Avoid Raising Kids Who Crumble Under Pressure with Dr. Prasanthi Reddy

Dec 15, 2024·

Is your child struggling to cope with challenges? Unsure how to equip them with the tools to face life’s ups and downs? In this episode, we dive deep into the art of fostering emotional resilience in children, helping...

68 - How to End Limiting Beliefs That Are Stifling Your Success with Dr. Shafer Stedron

68 - How to End Limiting Beliefs That Are Stifling Your Success with Dr. Shafer Stedron

Nov 15, 2024·

Struggling to break free from negative thought spirals? Feeling stuck in a cycle that’s holding you back from peak productivity? Dr. Shafer Stedron is here to show you how to shift your mindset and overcome those...

67 - How to Stop Dreading Charting and Finally Get It Done Faster with Dr. Mary Leung

67 - How to Stop Dreading Charting and Finally Get It Done Faster with Dr. Mary Leung

Oct 15, 2024·

In this episode, Dr. Mary Leung talks about her journey into mastering charting efficiency and becoming a coach. She shares how she transitioned from clinical practice to coaching, taking a big step by joining life...

66 - How to Overcome the Guilt Trap Many Professionals Encounter with Laura Suttin

66 - How to Overcome the Guilt Trap Many Professionals Encounter with Laura Suttin

Aug 27, 2024·

Imagine a world where you could trade stress for serenity, and guilt for gratitude. Our guest today, Dr. Laura Suttin, is a physician specializing in helping healthcare professionals find balance and fulfillment in...

65 - How to Stop Your Negative Thoughts from Creeping Up on You with Dr. Arpita Gupta De Palma

65 - How to Stop Your Negative Thoughts from Creeping Up on You with Dr. Arpita Gupta De Palma

Aug 6, 2024·

Do you want to understand how simple shifts in your mindset can radically transform your entire life? It’s time to stop those limiting beliefs and start focusing on your why’s. Today we have Dr. Arpita Gupta De Palma, a...

64 - How to Conquer Your Body and Focus Your Mind with Self Care Strategies

64 - How to Conquer Your Body and Focus Your Mind with Self Care Strategies

Jul 16, 2024·

We welcome Dr. Dianah Lake, an ER Doctor and a Fitness & Weight Loss Coach to the show. Dr. Lake is here to crack the code on prioritizing health and self-care, especially for our amazing women in healthcare. Forget the...

63 - How to Manage Stress and Burnout with Mindfulness and Breathwork with Dr Nissa Keyashian

63 - How to Manage Stress and Burnout with Mindfulness and Breathwork with Dr Nissa Keyashian

Jun 25, 2024·

This episode offers a unique perspective on building resilience and self-care practices for high performers. Join us as Dr. Nissa Keyashian, a psychiatrist, life coach, and meditation and yoga instructor, dives into the...

62 - How to Navigate Other Spaces to Achieve a Work-Life Balance with Dr. Nerissa Kreher

62 - How to Navigate Other Spaces to Achieve a Work-Life Balance with Dr. Nerissa Kreher

Jun 11, 2024·

In this episode, we delve into the journey of Dr. Nerissa Kreher, an accomplished endocrinologist turned Chief Medical Officer of a biotech company, as she shares insights on exploring alternative spaces for achieving...

61 - How to Prioritize Yourself for a More Fulfilling Life with Dr. Marina Aghababyan

61 - How to Prioritize Yourself for a More Fulfilling Life with Dr. Marina Aghababyan

May 28, 2024·

Say goodbye to the old and embrace a better way of living with today's insightful discussion about prioritizing yourself first. We're joined by Dr. Marina Aghababyan, a full-time family physician and founder of...

60 - How to Nourish Your Body for Longevity and Optimization with Dr. Heather Gosnell

60 - How to Nourish Your Body for Longevity and Optimization with Dr. Heather Gosnell

May 14, 2024·

Are you interested in exploring the potential of plant-based eating to enhance your well-being? Dr. Heather Gosnell, a highly experienced pediatrician and certified plant-based health coach, will be sharing her insights...

59 - How to Invest in Yourself for Lifelong Health & Productivity with Dr. Robyn Tiger

59 - How to Invest in Yourself for Lifelong Health & Productivity with Dr. Robyn Tiger

Apr 30, 2024·

Get ready to dive deep into holistic wellness with Dr. Robyn Tiger, a powerhouse physician fusing lifestyle medicine, stress management, and yoga therapy. In this episode, Dr. Tiger, the founder of Stress Free MD...

58 - How to Foster Peak Performance Through Effective Parenting with Dr. Marissa Caudill

58 - How to Foster Peak Performance Through Effective Parenting with Dr. Marissa Caudill

Apr 16, 2024·

In this episode, our guest, Dr. Marissa Caudill, an adult child adolescent psychiatrist, delves into the crucial topic of parenting and its impact on achieving peak performance in our lives. Dr. Caudill empowers parents...

57 - How to Bring Intimacy to Your Life and Cultivate Connection with Dr Alexandra Stockwell

57 - How to Bring Intimacy to Your Life and Cultivate Connection with Dr Alexandra Stockwell

Apr 2, 2024·

Dive deeper into connection and intimacy with Dr. Alexandra Stockwell, a Relationship Intimacy Coach, Intimacy Doctor, and Intimate Marriage Expert. This episode goes beyond the myth of "quality time" and explores the...

56 - How to Maximize Success with Healthy Skin: Expert Tips for Glowing Success with Dr. Mary Alice Mina

56 - How to Maximize Success with Healthy Skin: Expert Tips for Glowing Success with Dr. Mary Alice Mina

Mar 19, 2024·

In this compelling discussion, host Dr. Ann Tsung welcomes renowned dermatologist Dr. Mary Alice Mina, host of the wellness podcast—The Skin Real. Together, they'll delve into the undeniable impact healthy skin can have...

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