#67 Overwhelmed by Clutter? Try These 5 Easy Tidying Tips!

In this episode, JM and Valerie share easy-to-follow tidying rituals to feel more at ease in their homes. From the 5-Minute Rule to themed cleaning days and the one-item declutter strategy, these habits are gentle, effective, and built for any energy level. Learn how a little daily effort can lead to a big boost in comfort, safety, and peace of mind. IN THIS EPISODE YOU’LL LEARN: Easy daily tidying habits to reduce clutter and stress Decluttering tips tailored for seniors with limited mobility How small actions like the 5-Minute Rule build lasting change Ways to create a safer, more peaceful home with minimal effort LINKS AND RESOURCES WITH THIS EPISODE: "Put That Stuff Down" and its sequel (book) - A recommended read exploring the complex relationship between trauma, PTSD, and clutter. It offers personal stories, psychological insights, and practical advice. Click here to learn more: https://up.dowellht.com/bestseller-clutter-and-trauma Join the thousands of people using the post-trauma secrets and decluttering by starting here: https://dowellht.com/freeyourself Thanks so much for joining us today. Want to subscribe to Post-Trauma Secrets and Decluttering? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review! iTunes not your thing? Find us on Spotify or Stitcher Support the show