Plastic Inside Us | Panama City Beach News

Microplastics are infiltrating our bodies—literally—and scientists are sounding the alarm. Tiny plastic particles, found in everything from sea salt and beer to tea bags and produce, can trigger inflammation, disrupt organs, and even affect brain health. While complete avoidance is tough, simple swaps like using rock salt, filtered water, loose-leaf tea, and washing produce well can help. Fermented foods might even aid in flushing them out, and ditching plastic containers and bottles makes a difference too. It’s a global issue—but mindful living can help keep your insides cleaner.

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