No Filter

What really happens when you open up your marriage? This week on No Filter , Kate Langbroek sits down with writer Deepa Paul, whose book Ask Me How It Works chronicles the decade she has spent in an open marriage with her husband, Marcus. While the conversation around open relationships has been everywhere lately, Deepa’s story offers a different perspective. For her, non-monogamy didn’t break her marriage. It reshaped it. Deepa was raised in the Philippines, where divorce is still illegal and the expectation for women is clear: marry once, stay devoted, stay desirable, stay monogamous. But after moving to Amsterdam with her husband, Deepa discovered a version of herself she’d never had permission to explore. One that included desire, autonomy, and eventually, a boyfriend she also loves deeply. In this candid conversation, Deepa answers the questions so many people have about open marriage but rarely ask out loud: How does it work? How do you handle jealousy? What happens when one partner gets more attention? How do you parent inside a non-traditional structure? And what do you do when you fall in love with someone else? You can follow Deepa Paul here. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here . Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message , and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Deepa Paul Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Tina Matolov Video Producer: Josh Green Subscribe to be in the running to WIN THE ULTIMATE SUMMER HOLIDAY: Royal Caribbean Cruise Giveaway! Click here for more information Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Turia Pitt has been called inspiring, extraordinary and resilient, but her new book is about something far less shiny: selfishness. After surviving the fire that changed her life, Turia built a career as an author, speaker and endurance athlete. From the outside, she looked unstoppable. Inside, she was exhausted, overwhelmed and edging towards a breakdown she didn’t see coming. In this conversation, Turia opens up to Kate about the moment she realised she needed help, how burnout crept into her life without her noticing, and why putting everyone else first was slowly destroying her. She talks honestly about motherhood, boundaries, the pressure to be grateful, and the small habits that pushed her to the brink. This is a side of Turia Pitt you haven’t heard before. It’s thoughtful, surprising and full of the kind of honesty that makes you rethink your own life. Turia Pitt’s new book, Selfish , is out now. You can follow Turia Pitt here. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here . Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message , and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Turia Pitt Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Tina Matolov Video Producer: Josh Green Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

After five miscarriages, Chloe Fisher had almost given up hope of becoming a mother. Behind the glamorous life she shares with her husband, DJ and producer Paul Fisher, was a story of heartbreak, IVF and years of quiet grief that few people ever saw. In this deeply emotional conversation, Chloe sits down with Kate Langbroek to talk about the love that carried her through unimaginable loss, the friendship that helped her heal, and the miracle that changed everything. She opens up about the physical and emotional toll of infertility, the painful things people say when they don’t know what else to say, and how her bond with Ellidy Pullin—forged through shared grief—became one of the great loves of her life. Chloe also reflects on the moment she finally held her daughter Bobbi, the peace that followed years of heartbreak, and the joy of now being pregnant again. Her story is one of love, resilience and an unshakable belief that even after everything, hope can return. You can follow Chloe Fisher here . If you or someone you love has experienced miscarriage or fertility loss, you can find support through The Pink Elephants Support Network. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here . Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message , and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Chloe Fisher Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Tina Matolov Video Producer: Josh Green Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Dita Von Teese has spent her life turning beauty into power. Born Heather Sweet in small-town Michigan, she grew up dreaming of old Hollywood glamour, satin corsets, and the kind of femininity that shimmered on the silver screen. When she opened her first bra as a teenager—a plain white cotton thing inside a plastic egg—she was deeply disappointed. That moment, she says, is where it all began. If the world wouldn’t make things beautiful, she would. In this conversation, Dita opens up about the art and discipline behind the spectacle that made her a global icon. She talks about her early days as a model and Playboy cover star, the power and intention behind creating the Dita Von Teese persona, and how she’s kept mystery alive in a world prone to oversharing. She also shares what it was like collaborating with Taylor Swift on Bejeweled and how rare it is, even now, to be approached by another artist with such genuine respect for her craft. Dita explains that while many have imitated her, Taylor came to her as a true collaborator. Now, as she brings her new show Nocturnelle to Australia in 2026, Dita talks about control, longevity, and the quiet strength behind the glamour. Click here for tour information. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here . Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message , and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Dita Von Teese Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Tina Matolov Video Producer: Julian Rosario Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

He was born Jason DeFord in Nashville, Tennessee. By the time he was a teenager, he was in and out of jail, surrounded by addiction, violence, and survival. He thought his life would end the same way it began: in chaos. But somewhere inside those walls, he started writing lyrics and dreaming about music. Today, the world knows him as Jelly Roll, one of the most unlikely success stories in country music. He has gone from a decade behind bars to the top of the Billboard charts, winning CMA Awards and earning Grammy nominations along the way. His songs are raw, confessional, and painfully honest. They are about addiction, faith, shame, forgiveness, and the long, slow road to redemption. In this deeply moving conversation with Kate Langbroek, recorded backstage at Qudos Bank Arena in Sydney minutes before he hit the stage, Jelly Roll went deep about how he turned his pain into purpose. He shares the stories of the people who saved him, including his wife, Bunnie XO, and his children. He opens up about his years in prison, his mother’s struggles, his faith, and the moment he learned that forgiveness starts with yourself. It is the story of a man who refused to give up on himself, even when the world had. A boy who became a better man, a husband, a father, and one of the most honest voices in country music today. For more information on Jelly Roll head here . THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here . Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message , and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Jelly Roll Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Tina Matolov Video Producer: Julian Rosario This episode of No Filter was recorded backstage at Qudos Bank Arena. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

She was once called "Australia’s worst female serial killer." Kathleen Folbigg spent 20 years imprisoned for the deaths of her four children, convicted by a flawed system. In 2023, science proved she was innocent, leading to an immediate pardon and release. In this deeply personal interview, Kathleen speaks about the trauma of her long ordeal and the bittersweet reality of her freedom. She reveals what it was like to be suddenly released, the pain of seeing her private diaries weaponised, and the enduring grief of belonging to the "unfortunate club of the childless mum." This is a powerful, raw conversation about survival and the lifelong consequences of a devastating miscarriage of justice. Listen to True Crime Conversations here. You can find out more about Kathleen and Tracy Chapman's book, Inside Out, here . SURVEY Want to win a $1,000 gift card in just 3 minutes? Fill out this short survey to help True Crime Conversations gather more information on what content you want to hear from us! CREDITS Guest: Kathleen Folbigg Host: Claire Murphy Senior Producer: Tahli Blackman Group Executive Producer: Ilaria Brophy Audio Engineer: Jacob Round GET IN TOUCH Follow us on Instagram and TikTok @truecrimeconversations Make sure to leave us a rating and review on Apple & Spotify to let us know how you're liking the episodes. Want us to cover a case on the podcast? Email us at [email protected] or send us a voice note. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636 . We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Today, we’re stepping into a world most of us have only ever heard whispers about: the world of swingers clubs. When she was just twenty, Jess Cattelly went on a third date that would change her life. Her date, a man named Lawrence, suggested they open a swingers club together—and she said yes. A decade later, that club—Our Secret Spot—has become one of Australia’s most talked-about spaces for people exploring sex, desire, and connection in unconventional ways. In this episode, Jess shares how a 20-year-old retail manager became the co-founder of a thriving sex-positive community. She opens up about what it’s really like behind closed doors, the challenges of running a swingers club, and how she’s built a business around curiosity, courage, and connection. Whether you’re fascinated, intrigued, or just a little bit curious, this is the story of a woman who turned a wild idea into a groundbreaking reality. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here . Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message , and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guest: Jess Cattelly Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Tina Matolov Video Producer: Josh Green This episode of No Filter was recorded at Session In Progress studio. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Sara Bareilles has built a career on being brave enough to tell the truth, even when it hurts. In this episode of No Filter , she opens up about the story behind her breakthrough hit Love Song... and it’s not what you think. Sara reflects on the pressures she faced growing up, the challenges of trying to fit in, and a letter she once wrote to her 17-year-old self. Along the way, she shares the lessons she’s learned about resilience, creativity, and finding your voice in a world that often tells you to stay small. Her hit musical Waitress is now coming to Australia, and if you’ve ever needed a reminder that it’s never too late to start again, this conversation and Sara’s music, will give it to you. For more information and tickets to see Waitress go here . THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here . Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message , and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guest: Sara Bareilles Host: Naima Brown Senior Producer: Bree Player Audio Producer: Tina Matolov Video Producer: Josh Green Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

For years, the Duggar family was one of America’s most famous and most controversial reality TV dynasties. Their show 19 Kids and Counting turned their strict religious beliefs and enormous family into entertainment. But behind the carefully controlled public image was a much darker reality. Amy Duggar King, known to viewers as the “rebel” or “crazy cousin,” grew up alongside the Duggars, but her childhood looked very different. Now she’s telling her story about what it was really like growing up on the fringes of that world, what she saw happening behind the scenes, and why she refuses to stay silent. In this episode of No Filter , Amy opens up about family loyalty, generational trauma, and how she’s reclaiming her voice after years of being told to be quiet. If you or anyone you know needs to speak with an expert, please contact 1800 RESPECT (1800 737 732) — the National Sexual Assault, domestic and Family Violence Counselling Service. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here . Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message , and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guest: Amy Duggar King Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Tina Matolov Video Producer: Josh Green This episode of No Filter was recorded at Session In Progress studio. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Lucy Ormonde thought she was too young to get breast cancer. She wasn’t. At 37, Lucy believed she was healthy, she had no family history or any of the risk factors we generally associate with cancer. But cancer found her anyway. In this special episode of No Filter, Holly Wainwright speaks with Lucy to mark the end of Breast Cancer Awareness month. No woman in Australia hasn't been touched in some way by breast cancer. And Lucy has some hard-won wisdom to share with us: like, what's the most useful stuff you can do when somebody is right in that heat of finding out that everything in their life has shifted in just a few words that came out of their doctor's mouth, why it's not over when it's officially over, and what really happens to your priorities and your life when you go through something as profound as this. You can find Lucy's Substack 'A Year of Healing' here . More information on the Breast Cancer Network Australia here . THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here . Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message , and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Lucy Ormonde Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Tina Matolov Video Producer: Josh Green Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

On this episode of No Filter , Kate Langbroek speaks with Sarah Kopp, a survivor, advocate, and the founder of Step In For Kids. Sarah’s story is heartbreaking, complex, and ultimately inspiring. As a teenager, Sarah was groomed by her teacher. That relationship would go on to become even more complicated when she married him. Years later, she found the courage to report him to police and confront her past, taking control of her story in a way that took extraordinary bravery. Today, Sarah is dedicated to protecting children and supporting survivors through her work with Step In For Kids, transforming her painful experiences into a force for change. In this conversation, Sarah shares her journey with honesty, courage, and compassion. She talks about surviving trauma, reclaiming her voice, and the work she’s doing to make the world a safer place for children. Step In For Kids was founded by survivor and educator Sarah Kopp to protect children from grooming and sexual abuse. For more information go here . Content warning: This article contains descriptions of child abuse. If you or anyone you know needs expert help, please contact Bravehearts — an organisation providing support to victims of child abuse. If you are concerned about the welfare of a child, you can get advice from the Child Abuse Protection Hotline (1800 688 009) or the 24-Hour Child Abuse Report Line (131 478). THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here . Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message , and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guest: Sarah Kopp Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob Round Video Producer: Josh Green This episode of No Filter was recorded at Session In Progress studio. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Sarah Todd and Declan Cleary first met on MasterChef Australia: Back To Win , a high-pressure, career-focused environment that unexpectedly sparked a romance. In this episode, they share the story of how their friendship grew into love, navigating the challenges of reality TV, an 11-year age gap, and blending their lives together—including introducing Declan to Sarah’s 14-year-old son, Phoenix. From their first mountaintop breakfast date in the Grampians to moving in together in Melbourne, Sarah and Declan open up about the highs, the anxieties, and the everyday moments that have shaped their relationship. They also reveal the details of some very exciting news... THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here . Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message , and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guests: Sarah Todd and Declan Cleary Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Producer: Tina Matolov Audio Producer: Jacob Round Video Producer: Josh Green This episode of No Filter was recorded at Session In Progress studio. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Laura Brown and Kristina O’Neill had the kind of jobs most people only dream about. They were the women behind some of the world’s most glamorous magazines — InStyle, Harper’s Bazaar, WSJ. Magazine — sitting front row at fashion week, rubbing shoulders with celebs on covershoots, and setting the cultural agenda. But then, both of them got fired. In an industry built on power, prestige, and appearances, being shown the door at the very top should have been devastating. Instead, it sparked a friendship, a book, and a movement. Their manifesto All the Cool Girls Get Fired is about stripping away the shame of job loss and reframing it as a rite of passage. In this conversation with Kate Langbroek, Laura and Kristina open up about what it’s really like to lose your dream job, the night out that led to their viral “all the cool girls get fired” post, and how even icons like Oprah and Lisa Kudrow have their own firing stories. It’s about friendship, resilience, and reinvention — and why getting fired might just be the best thing that ever happens to you. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here . Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message , and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guests: Laura Brown and Kristina O'Neill Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob Round Video Producer: Josh Green Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Aisha Dee isn’t afraid to speak her truth. On this epsiode of No Filter, guest hosted by Laura Brodnik, The Bold Type star opens up about stepping into her queerness on screen, the ways her iconic character helped her explore her own sexuality, and the struggles of being a young woman navigating Hollywood while staying true to herself. She gets candid about her decade-long battle with endometriosis and PCOS - the chronic pain, the surgeries, and the fight to have her experiences taken seriously. Aisha also talks about her latest project, Watching You , an intense psychological thriller, and why she’s drawn to messy, morally gray characters that push her to take risks. From the highs of red carpets to the quiet victories at home with family, Aisha shares the moments that shape her life, career, and identity, all with honesty, humour, and heart. You can follow Aisha Dee here . THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here Discover more Mamamia podcasts here Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message , and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guest: Aisha Dee Host: Laura Brodnik Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob Round Video Producer: Josh Green Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Clare Stephens has spent more than a decade telling other people’s stories — as a writer, editor, podcaster, and now, novelist. As Senior Editor at Mamamia, she helped shape the conversations that defined a generation. But stepping away from the brand, the platform, and the noise forced her to ask: Who am I, really? In this conversation, Clare opens up about the emotional toll of being cancelled online, the experience of being constantly compared to her twin sister, and the fear - and freedom - that came with walking away from the brand where she built her name. With her debut novel The Worst Thing I’ve Ever Done about to be released, Clare speaks candidly about the uncomfortable exploration of cancel culture, morality, and what happens when you become the villain in someone else’s story. You can follow Clare Stephens here . THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here . Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message , and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guest: Clare Stephens Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob Round Video Producer: Josh Green Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Perrie Edwards has lived many lives - from global pop stardom with Little Mix to navigating heartbreak and motherhood in the public eye. But now, she’s stepping into something new: a solo career that’s deeply personal and entirely her own. In this conversation, Perrie opens up about the pressure of going solo after years of success with one of the biggest girl groups in the world, the heartbreak behind her first solo single 'Forget About Us', and how becoming a mother shifted everything. She talks honestly about her decade-long relationship with footballer Alex Oxlade-Chamberlain, the quiet grief of pregnancy loss, and the challenge of carving out her own space away from the spotlight. With her debut solo album set to launch and another baby on the way, Perrie is stepping into a whole new chapter both personally and professionally. This is a conversation about what happens when you stop trying to please everyone else and finally make something just for you. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here Discover more Mamamia podcasts here Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message , and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guest: Perrie Edwards Host: Laura Brodnik Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob Round Video Producer: Josh Green Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

When Ally Hensley was a teenager, she received a life-changing diagnosis: she was born without a uterus, cervix, or vaginal canal; a rare condition known as MRKH syndrome. That moment would shape everything: how she saw her body, her future, her self-worth, and her relationships. In this raw, unflinching, and darkly funny conversation, Ally opens up about what it’s like to navigate sex, intimacy, identity, and trauma while carrying a secret she felt she couldn’t share. She speaks candidly about infertility, shame, and the complexities of abusive relationships when you already feel broken - and what it takes to reclaim your voice and your story. Today, Ally is a writer, speaker, and advocate who has turned her pain into purpose. This is a story of resilience, identity, and what happens when you stop hiding and let yourself be seen. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here . Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message , and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guest: Ally Hensley Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob Round Video Producer: Josh Green Recorded with Session in Progress studios. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Minister Katy Gallagher carries deep, personal grief, and she's still fighting for the future of women. Australia’s Minister for Finance, Women and the Public Service, Katy Gallagher joins Kate for a candid and deeply personal conversation about politics, motherhood, grief, and the quiet work of driving change at the highest levels of government. From the heartbreaking loss of her partner to raising three children, one with complex needs, Katy shares how life experiences have shaped her political purpose and grounded her leadership style. She opens up about her biggest goal: ending violence against women and children within a generation, why financial security for women is essential to equality and what the finance portfolio really involves (hint: everything). Kate and Katy talk about the challenge of engaging men and boys in the gender equality conversation and why men need to be part of the solution. They also unpack what it means to wield power responsibly - and why Katy thinks Australia’s democracy is something worth fiercely protecting. Warm, insightful, and full of purpose, this is a conversation for anyone who wants a better, fairer Australia. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here . Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message , and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guest: Katy Gallagher Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob Round Video Producer: Josh Green Recorded with Session in Progress studios. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

There’s one thing you definitely know about Elizabeth Gilbert. She wrote Eat Pray Love - a book that became a global phenomenon, a movie, and a blueprint for millions of women seeking transformation. It made Liz one of the most famous writers in the world. But behind that fame was a deeper story - one Liz never told. Until now. In her new memoir, All the Way to the River , Elizabeth Gilbert tells the truth about the love of her life, her best friend-turned-partner, the late Rayya Elias. It’s a story that’s fierce, complicated, and far from the romantic ideal many people projected onto them. It’s also about Liz’s own descent into addiction; not to drugs or alcohol, but to sex and love. “I am a sex and love addict,” she writes. “I have caused tremendous harm to myself and others.” In this brutally honest conversation, Liz opens up to Holly about the darkest chapters of her life; the chaos of living with a partner relapsing into addiction, the shame of her own destructive patterns, and the moment she contemplated something unthinkable. But this is also a story about healing, truth, and grace. About the kind of honesty that can save your life. And about what happens when you stop running, and finally let yourself be seen. This is Elizabeth Gilbert like you’ve never heard her before: Unfiltered. Grieving. Funny. Fierce. And ready to tell the whole truth. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here . Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message , and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guest: Elizabeth Gilbert Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob Round Video Producer: Josh Green Recorded with Session in Progress studios. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Rosie O’Donnell has lived almost every version of life in the spotlight. From her breakout in Hollywood alongside Tom Hanks and Madonna, to her groundbreaking daytime talk show that redefined television, Rosie was one of the most famous women in America. But with fame came ridicule, public feuds, and moments that cut deeply. She’s been celebrated, mocked, and at times turned into the punchline of her own story. And one of the most painful moments came when Ellen DeGeneres told the world they weren’t friends. In this conversation, Rosie is raw, funny and reflective. She speaks about growing up in the shadow of losing her mother, her shy first attempts at romance, the highs and lows of talk show success, and the very public feuds that made headlines. She shares what it was like to be blindsided by Ellen’s rejection, and why that moment stayed with her. And yes, she even talks about her recent return to our screens in And Just Like That. Rosie O’Donnell has lived a big, messy, fascinating life — and in this episode, she tells it all. You can follow Rosie O'Donnell here . Rosie O'Donnell is bringing her show, Common Knowledge to Australia in October. More information and tickets here . THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here . Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message , and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guest: Rosie O'Donnell Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob Round Video Producer: Josh Green Recorded with Session in Progress studios. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Tanya Hennessy has never shied away from letting us into her world. But behind the jokes and the videos that rack up millions of views, Tanya has been fighting a battle that so many women know all too well. For years, Tanya has shared her struggles with endometriosis, her fertility journey, and the heartbreak of wanting a baby so badly while facing setback after setback. And she brought her audience along for every raw, vulnerable moment. Now, Tanya is finally pregnant. In this candid conversation, she opens up to Kate about the long, difficult road to get here, the fears she still carries, and the joy of finally sharing this news with the people who have supported her along the way. This is Tanya Hennessy like you’ve never heard her before — funny, emotional, unfiltered, and profoundly human. You can follow Tanya Hennessy here . THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here . Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message , and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guest: Tanya Hennessy Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob Round Video Producer: Josh Green Recorded with Session in Progress studios. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Content warning: This podcast contains graphic details of violence and assault. On this episode of No Filter, guest host Jessie Stephens speaks to Dr Mohammed Mustafa, known as Dr Mo, is a Perth-based emergency doctor, about his firsthand experiences providing emergency care in Gaza, the practical and emotional challenges of working in such extreme conditions, and the human stories behind the headlines. He also discusses the impact on children and families, and his ongoing efforts to establish a children’s hospital in Gaza. The son of Palestinian refugees, Dr Mo has travelled to Gaza twice in the past two years to volunteer as an emergency doctor, working alongside local medical teams in hospitals under extreme conditions. Through video and social media, he has drawn global attention to the experiences of patients and medical staff working under intense pressure. If you wish to help the children of Gaza, you can donate to Save The Children here . If you or anyone you know have experienced targeted violence, please contact Lifeline (13 11 14), Kids Helpline (1800 55 1800), both of which provide trained counsellors you can talk with 24/7. If you are in immediate danger, call 000. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here . Feedback: [email protected] CREDITS: Guest: Dr Mohammed Mustafa Host: Jessie Stephens Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob Round Video Producer: Josh Green Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

G Flip is one of Australia’s most exciting and versatile musical talents. Known for their electrifying performances, genre-blurring sound, and fearless authenticity, they’ve won fans around the world. But behind the music, G Flip’s life has been just as compelling. In this episode of No Filter, they open up to Kate Langbroek about their marriage to Chrishell Stause, navigating love in the public eye, and the emotional rollercoaster of trying to start a family through IVF. G Flip talks candidly about the challenges and joys of building a life together, the moments that tested their relationship, and the truths about love, identity, and family that rarely make it into the headlines. It’s a heartfelt, honest conversation about the highs and lows of life both on stage and off. You can follow G Flip here . You can find G Flip’s Dream Ride Tour information and tickets here . G Flip’s album Dream Ride is out September 5. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here . Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message , and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guest: G Flip Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob Round Video Producer: Josh Green Recorded with Session in Progress studios. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

On this episode of No Filter , Kate Langbroek sits down with Mel Robbins, the woman who has turned life advice into a global movement. Mel’s journey from nearly losing everything to becoming one of the most influential voices in self-help is nothing short of remarkable. She’s built a brand, a business, and a worldwide following—and she’s here to share the lessons that could help you take control of your own life. Mel opens up about the struggles that shaped her biggest insights, explains her ‘Let Them’ theory and how it can change the way you approach your life, and shares how she transformed advice into a business and a global movement. She also reveals practical tips to stop overthinking and start living, and exclusively for Australian and New Zealand fans, Mel shares some huge news you won’t want to miss. If your life feels messy, chaotic, or overwhelming, this episode is packed with insights and strategies to help you get out of chaos mode—and start living on your terms. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here . Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message , and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guest: Mel Robbins Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob Round Video Producer: Josh Green Want $10 + a free month of Mamamia? We've got you. We're cooking up something exciting and need your brilliant opinions to help us make even better content. It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Survey here T&Cs here Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Kayla Jade didn’t plan to become one of the most recognisable women on Australian TikTok. She didn’t plan to become a sex worker, or a mum, or a viral sensation. But somehow, she’s all of those things and more. In this episode of No Filter , Kate Langbroek sits down with Kayla to talk about the story that wasn’t supposed to be told. The one that includes a man named Peggy Sue, an A-Lister who asked for too much, falling for one of her clients and that infamous meet up with Drake. It's deep dive into the wild, unfiltered life Kayla’s built - one storytime at a time. From her rise on OnlyFans to becoming a full-service sex worker, from co-parenting in the Gold Coast hinterland to managing fame, surgery, shame and survival, Kayla speaks with extraordinary candour about everything she’s lived through and what she’s still learning. And yes, we talk about the pegging story that may or may not have impacted the federal election. You can follow Kayla Jade here . If this conversation brought up any hard feelings for you - please seek help. You can reach Lifeline on 13 11 14 THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here . Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message , and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guest: Kayla Jade Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob Round Video Producer: Josh Green Want $10 + a free month of Mamamia? We've got you. We're cooking up something exciting and need your brilliant opinions to help us make even better content. It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Survey here T&Cs here Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.