New Mindset, Who Dis?

In this episode, I talk about how to truly not care what people think about you. I talk about a simple method to use the fact that people ARE judging you to your advantage. My new book "The Opposite of Settling" is out...

In this episode, I talk about putting your mind in an "anticipatory state" and how this can attract the life and love you want. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by...

In this episode, I talk about the "End of History" Illusion and why some of your life's best days are still ahead of you. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast...

In this episode, I talk about the one specific reason you miss someone. I talk about the brain, nostalgia, "empty spaces," and habits. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by...

In this episode, I talk about re-assigning blame to the people who deserve it. I talk about letting of a younger version of yourself. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by...

In this episode, I talk about how to be human amidst all of life's "unfinished business." I talk about how to honor your mind's preoccupation with certain things but to not let it overwhelm you. My new book "The...

In this episode, I talk about one specific reason why the breakup was necessary (hint: it has to do with your future vs. theirs). My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by...

In this episode, I talk about what past lives can teach us about trusting our intuition. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See...

In this episode, I talk about the science and heart behind believing that life is about to turn for the better. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz...

In this episode, I talk about evidence for one's gratitude to be in your life. I talk about one defining sign they're grateful (and how it should motivate their behavior) My new book "The Opposite of Settling" is out...

In this episode, I talk about the science of hope. I talk about "agency" and "pathways" and how a focus on both with language can change how you move through life. My new book "The Opposite of Settling" is out now!...

In this episode, I talk about why good karma is real and how it's foundation for the most important thing you have in life - your reputation. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny...

In this episode, I'm joined by the hosts of the "U Up?" podcast to talk about dating and love in 2025. We talk about "right person, wrong time," what's the point of love, and more. My new book "The Opposite of Settling"...

In this episode, I talk about what self belief really is (backed by research) and how to step into VERBS, not adjectives. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast...

In this episode, I talk about the ONE thing required of a partner to make a relationship work. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See for...

In this episode, I talk about how to use psychology and mindfulness to create more luck in your life. I talk about a mindset of "attraction" and the goodness it will bring your way. My new book "The Opposite of...

In this episode, I talk about how to create psychological safety in a relationship. I talk about what honesty looks like (and doesn't look like) with the right person. My new book "The Opposite of Settling" is out now!...

In this episode, I talk about seasons of "nothing" and seasons of acceleration. I talk about the science and mindfulness behind how things happen all at once right after you think nothing is happening. My new book "The...

In this episode, I talk about how to deal with pressure to find "the one." I talk about recognizing the right vs. wrong path of your life. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted...

In this episode, I talk about how we inadvertently let other people into our lives via relative comparison. I talk about how to stop this cycle and change the "ruler" for our happiness. My new book "The Opposite of...

In this episode, I talk about a new definition of "desire." I talk about how to know if someone truly desires you or just "wants" you. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by...

In this episode, I talk about a mindset of "provoking miracles." I talk about 5 psychological based-belief systems to attract miracles in your life. My new book "The Opposite of Settling" is out now! Instagram...

In this episode, I talk about what it means to have a "giving partner" and how their energy is just different. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz...

In this episode, I talk about a new way to talk to yourself about your life's current chapter. I talk about a phrasing of "not yet" that sets you free from the heaviness of certain feelings. My new book "The Opposite of...

In this episode, I talk about a new mindset that moves you from waiting to be chosen to doing the choosing. I talk about an energy shift to take back your power from others. My new book "The Opposite of Settling" is out...